Intro to Kempo

What to expect
  • Learn the fundamentals of Kempo under the guidance of a trained instructor
  • Practice various blocks, kicks, and strikes and build up to more complex moves
  • Get in a great full body workout increasing your strength, speed, and agility
  • Acquire self-defense skills you can apply in real world situations
Kempo is more than a martial art form, it's a way of cultivating a stronger you with confidence, courage, vigor, and compassion. This class will cover the fundamentals of Kempo starting with basic blocks, kicks, and strikes and build towards more complex moves. There will be an emphasis on self-defense and application of Shorinji Kempo in real world situations to allow you to gain skills for anything you might encounter outside of the classroom. This serious full-body workout will start you on your journey towards full-body mastery.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 2 hours
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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