Shaolin Kung Fu is among the oldest institutionalized style of Chinese martial arts. In its 1500 years of development, it has become one of the largest schools of kung fu.
During this class, you'll achieve new levels of strength through physical conditioning and energy cultivation. Learn to spar and drill from experienced, talented Shaloin Kung Fu masters.
In addition, you'll learn to strike, block, grapple, throw, and kick. Your self-defense game will be on point.
But kung fu isn't all physical! You'll also learn to cultivate your mental health. Find out how to make your breaths, thoughts, posture, and movements work together cohesively during a fight. Only when you've achieved these levels of mental and physical discipline and harmony can you call yourself a Shaolin Kung Fu master!
What to expect
- Learn the fundamentals of Shaolin Kung Fu, an ancient Chinese martial art
- Practice striking, blocking, grappling, throwing, and kicking in drills and spars
- Improve your physical strength, agility, and coordination with the help of the masters
- Cultivate your mental health through breathing exercises and strategic concentration
About this Activity
|Price||$18.00 per guest|
|Duration / Session||90 min|
There are no refunds; all sales are final.