San Francisco 
Perfume Making
SAMBAFUNK! SUNDAYS W/ LIVE DRUMS
Paint & Sip
Bridge to Bridge Cruise
Yosemite Camping Adventure (3 Day)
Bay Sail on San Francisco Bay
Chinatown & North Beach Night Walking Tour
North Beach and Little Italy Walking Food Tour
Sonoma County Brewery Bike Tour
6 Hour Napa Valley Wine Tour in Private Limousine
Improv Show
Red Hots Burlesque Show
Beach Blanket Babylon Show Ticket
Iaido Trial Class (Berkely)
Hapkido Martial Arts
Muay ThaiAerial Conditioning
Skyhigh Odditorium
What to expect
- A mixed level class suitable for beginning through advanced aerial silk students
- Fuses strong core techniques with arm and back muscle building exercises
- Flexibility challenges
- Endurance building drills
About this Activity
Students work in stations, targeting specific muscle groups used to strengthen their aerial bodies. Inversions, pull ups, beats, hip keys, skin the cats, meathook, split, and backbends exercises are explored through circuits, and are designed to challenge one’s strength and flexibility. Aerial Conditioning is the “Flames” segment of the Aireal Alchemy project. By taking this class, you will be working towards straight arm inversions, straight leg hip keys, and building your inverted climb vocabulary.
Key Highlights
| Price | $33.00 per guest |
| Duration / Session | 90 min |
| # Sessions | 1 |
About the Teacher
As Founder of the Skyhigh Odditorium, Madamn Burnz works actively to transform her teachings into an audio-visual curriculum, the Aireal Alchemy series. Her master degree in Education brings constant reevaluation of her teaching skills within her evolutionary classroom. She is a lifelong student, teacher, and passionista of acrobatics.
Cancellation Policy
Cancellation notice must be provided at least 48 hours in advance in order to receive a 50% refund.
