Picture a hula hoop suspended from the ceiling as your medium for acrobatic tricks like spins, drops, and poses. A fancy way of expressing flexibility, aerial hoop, also known as lyra, is diverse in its usages. This introductory class focuses on the cross over vocabulary from flexible apparatus, as well as flexibility enhancement. You'll work on strengthening and conditioning to maximize your individual dexterity -- but unlike your typical Butts N' Guts class at the gym, you get to swing through the air while you're at it.
Note: Hoops designed for students under the height of 5"5' are available.
What to expect
- Hang, flip, turn, and contort your body on an aerial hoop, also known as a lyra
- Combine technical skill and artfulness with a muscle-toning and calorie-blasting workout
- Improve your core, arm, and leg strength in this fun fitness introduction
- No experience necessary
About this Activity
|Price||$33.00 per guest|
|Duration / Session||90 min|
About the Teacher
As Founder of the Skyhigh Odditorium, Madamn Burnz works actively to transform her teachings into an audio-visual curriculum, the Aireal Alchemy series. Her master degree in Education brings constant reevaluation of her teaching skills within her evolutionary classroom. She is a lifelong student, teacher, and passionista of acrobatics.
Cancellation notice must be provided at least 48 hours in advance in order to receive a 50% refund.