Beginning Silks

What to expect
  • Introductory to the Aireal Alchemy theory and practice
  • Learn the base or root postures
  • Learn categories of aireal theory
Have you been wanting to take your workouts to new heights? In this class you will learn the fundamentals of aerial silks, beginning with flexibility, strength, and conditioning exercises that will help you feel comfortable in the air. You will work on basic climbing skills and will learn how to create "locks" around your body with the fabric. As your strength increases, you will progress into various positions, inversions, and drops. You'll build confidence and improve your overall health. Learn to defy gravity and move like silk.
Key Highlights
Price $35.00 per guest
Duration / Session 90 min
# Sessions 1
As Founder of the Skyhigh Odditorium, Madamn Burnz works actively to transform her teachings into an audio-visual curriculum, the Aireal Alchemy series. Her master degree in Education brings constant reevaluation of her teaching skills within her evolutionary classroom. She is a lifelong student, teacher, and passionista of acrobatics.
Cancellation notice must be provided at least 48 hours in advance in order to receive a 50% refund.

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