Upside-down Pole: Intro to Inverts

What to expect
  • Take the first steps toward mastering inversions on the pole
  • Practice drills to build strength and prepare you to lift off for a strong, solid invert
  • Learn proper hand and body placement on the pole
  • Work up a sweat and burn calories as you develop some new tricks
Are you ready to turn your world upside-down? This introduction to inversions will help you develop the strength and skills needed to lift into a basic invert. You will go over the fundamentals of inverting with a trained instructor who will provide the building blocks to set yourself up with a strong, solid invert. You will sweat.. a lot, as this class is drill based, and you can expect an intense workout. Gain new skills on the pole, challenge your body, and take your practice to new heights!

Key Highlights
Price $20.00 per guest
Duration / Session 30 min
# Sessions 1
There are no refunds; all sales are final.

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