What to expect
- Take the first steps towards inner peace through the ancient Chinese art of Tai Chi
- Become one with your mind and thoughts practicing breathing control and increasing circulation
- Promote the positive flow of energy through your body as you let go of stress and ease aches and pains
- No experience necessary
About this Activity
Become one with your body and mind as you take the first steps towards inner peace through the ancient art of Tai Chi! Experience why China's oldest martial art form is one of the most health benefiting practices in the world, as you learn all the basics of Tai Chi, including how to increase circulation, control your breath, and relax your mind. Ease joint and muscle pain while improving your overall health through a series of slow, relaxed, and graceful movements, each flowing into the next. Your body will be in constant motion as you learn to put aside distracting thoughts and guide your mind to a place of peaceful contemplation.
|Price||$15.00 per guest|
|Duration / Session||2 hours|
There are no refunds; all sales are final.