Classes & Activities in San Francisco

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    Jazz Dance

    Do you have trouble sitting still when there's music on? Do you skip while others walk? Then indulge yourself by learning one of the most popular dance styles in the world: jazz dance! Whether you're new to jazz dance or just looking to round out your repertoire, this class is a great place to pick up the moves and motions of this expressive style. Jazz dance has been around for many years, and as such has undergone numerous transformations throughout its long history. This class will give you let you in on in that history, while also emphasizing the innovative aspects of jazz that have have kept it fresh. Jazzed yet?
    Jazz Dance

    2560 9th St, Berkeley

    • Learn the fundamentals of jazz dance in an uptempo and social dance studio
    • Master unique choreography designed to teach you the basics
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Use dance as vehicle for cultural communication and artistic expression
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    Beginner Tap Dance

    Tap into your artistic side! The joyful art of tap dance has long been regarded as one of the most expressive forms of dance. And why shouldn't it be? What other style lets you make your own music!? If you've ever wanted to join those enthralling tap dancers performing their routines on stage or television, then this is the perfect entry point for you. During this class, your instructor will break down the basic steps of dance, and quickly have you building them up into more complex rhythms. In addition to developing your dancing skills and musicality, tap dance is a great aerobic workout with many different health benefits, including boosting cardiovascular health, building muscle tone, and burning calories. Now give your feet a chance to sing!
    Beginner Tap Dance

    2560 9th St, Berkeley

    • Learn the fundamentals of tap in an uptempo and social dance studio
    • Master unique choreography designed to teach you the basics
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Use dance as vehicle for cultural communication and artistic expression
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    Introductory Ballet

    No need to spin out of control; get professional help in this introductory ballet class. You'll learn the fundamentals of one of the most important dance styles in Western culture, including leaps, pirouettes, and positions. As you master each basic step, you'll learn how to combine them into complex sequences of exquisite expression. Along the way, you'll develop impressive body control, strength, and coordination. You'll get a tremendous physical workout, strengthening and toning your core as you develop a dancer's constitution. There's a time for work, and there's a time for plié!
    Introductory Ballet

    2560 9th St, Berkeley

    • Learn the fundamentals of ballet in an uptempo and social dance studio
    • Master unique choreography designed to teach you basics such as running, skipping, jumping, and turning
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Use dance as vehicle for cultural communication and artistic expression
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    Jazz Blues Dance w/ Roger

    Best way out of a funk? Get funky! In this vigorous jazz blues class, you'll learn to interpretively dance set to a variety of genres, including jazz, blues, soul, gospel, and techno. You'll begin the class with a choreographed warm-up, followed by more elaborate combinations and patterns. Your dance instructor will help you along the way, showing you how to fine-tune your body alignment, spatial awareness and much more. Looks like blue just became your new color!
    Jazz Blues Dance w/ Roger

    2560 9th St, Berkeley

    • Learn the fundamentals of jazz blues dance in an uptempo and social dance studio
    • Master unique choreography designed to teach you the basics of this fun, energetic interpretive dance
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Use dance as vehicle for cultural communication and artistic expression
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    Latin Dance Rhythms

    2, 4, 6, 8. This class promises a rhythm you can really ... appreciate. You'll be exploring a variety of dance moves and motions based on the iconic styles of Cuba, as well as some general Latin dance elements. Using these fundamentals, you'll learn to develop innovative and dynamic choreography, all while working out in an energetic, social dance environment. In addition to exploring one of the world's most expressive dance cultures, you'll be building motor coordination, getting a great workout, and having an awesome time!
    Latin Dance Rhythms

    2560 9th St, Berkeley

    • Learn the fundamentals of Latin dance in an uptempo and social dance studio
    • Master unique choreography designed to teach you the basics
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression
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    Zumba

    Sweat and smiles don't usually go hand-in-hand. But this exercise class will not only burn calories, it'll leave you feeling on top of the world! How, you ask? Well, Zumba isn't your typical workout. Featuring a fusion of energetic dance music and moves, Zumba only has one rule: don't stop moving! Whether you're a virtuoso dancer or have a penchant for walking into walls, you'll have such a great time, you won't even remember you're getting a great aerobic workout. This class will help develop your stamina and motor coordination, build your core strength, and give you a toned, fit shape that will turn heads. If you love to dance, you'll find yourself right at home in this studio. Best of all, you'll pick up some sweet new dance moves to break out at the club.
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    Zumba

    2560 9th St, Berkeley

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Workout to some spicy Latin songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, regardless of fitness level
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    Afro Cuban Folkloric Dance

    Do you find you walk to a different beat? That's not a bad way to dance! This high energy dance class will introduce you to the heart-thumping beats of Cuban dance. You'll explore its diverse roots, which include substantial influence from African dance styles, and discover more contemporary forms like Timba. You'll grasp the basic movements and motions of these engrossing forms by dancing to vigorous choreographed routines, and with your instructor pushing you and your fellow dancers to the next level of expression. This class is a great way to learn the forms, develop your ability to improvise, expand your understanding of musicality, and just plain have fun. Now if you just had a drummer to follow you around all day!
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    Afro Cuban Folkloric Dance

    2560 9th St, Berkeley

    • Learn the fundamentals of Afro-Cuban folkloric dance in an uptempo and social dance studio
    • Master unique choreography designed to teach you the basics
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Use dance as vehicle for cultural communication and artistic expression
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    Jazz Dance Workout

    This dance class lays down the law on hip moves, with a motion to get funky! While it may harness the soul of jazz, this workout explores a huge range of genres, including modern, latin, hip hop, and free form, while you dance to an eclectic mix of world beats. Classes take a fitness approach, starting off with simple warm-ups, then transitioning to more complex combinations and body isolations. Emphasis is placed on body-toning techniques designed to build strong, flexible muscles. No matter what your skill level, if you want to use dance to get fit, then passing on this class would be a criminal offense.
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    Jazz Dance Workout

    2560 9th St, Berkeley

    • Explore the fundamentals of several dance genres during a jazz-centered workout
    • Dance to muscle-toning choreography set to invigorating world beats
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Enjoy learning exciting new moves in a supportive dance studio
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    Brazilian Dance

    Some like it hot, and some like it Samba...which is considerably hotter than hot. This dance class will teach you the fundamentals of dancing Brazil's most iconic dances. And while Samba will be the primary focus, you'll also learn steps from some of the country's other popular styles, including Maracatu, Afoxé, Blocos Afro, and Cabocloé Orixá. You'll learn the moves and motions of these dances while working out in a social, upbeat environment set to a variety of Brazilian music. This is a great way to explore the culture of one of the world's most spirited peoples, and treat yourself to an energetic charge. Cool, huh?
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    Brazilian Dance

    2560 9th St, Berkeley

    • Learn the fundamentals of Brazilian dance in an uptempo and social dance studio
    • Master unique choreography designed to teach you the basics
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Use dance as vehicle for cultural communication and artistic expression
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    Intro Salsa Suelta w/ Luz

    Looking for something spicy to dip into? Salsa suelta ought to do the trick! This form of salsa, also known simply as suelta, is a non-partner variation of the popular Latin American style, generally considered a line dance. This class will teach you some of fundamental foot patterns of this dance, while also showing you the flourishes that give it its florid sense of expression. Better yet, you'll be learning this exuberant social dance with an energetic dance instructor and a loose, relaxed studio environment. It's also a great way to get some light aerobic exercise. And leave the chips at home, joker.
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    Intro Salsa Suelta w/ Luz

    2560 9th St, Berkeley

    • Learn the fundamentals of salsa line dancing in an uptempo and social dance studio
    • Master unique choreography designed to teach you the basics
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression
    BOOK NOW ← Back

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