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Self Defense Class
Intro to Kempo
Learn to defend yourself against any opponent or attacker with this comprehensive lesson in self-defense. Under the guidance of your expert instructor, you will start with a strong posture and stance. With a strong and secure base, you'll be ready to learn how to kick, punch, and strike with power and precision. This class will give you an amazing opportunity to build your strength and resources, but it will also help you to increase your confidence in your own abilities, reduce anxieties, and release stress in a safe environment, making it a perfect resource for your physical and mental health.
Note: One month of self-defense classes is included with this free trial offer.
Self Defense Class
What to expect
- Experience an empowering, effective self-defense class
- Learn proper, powerful posture and fighting stances
- Strike, punch, and kick with power and precision
- Build physical strength and confidence in your own abilities
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, Jun 22 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 24 | 11:30am | 1 hour | $0.00 |
| Mon, Jun 26 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 27 | 7:00pm | 1 hour | $0.00 |
| Thu, Jun 29 | 1:00pm | 1 hour | $0.00 |
| Thu, Jun 29 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 1 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 3 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 4 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 6 | 1:00pm | 1 hour | $0.00 |
| Thu, Jul 6 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 8 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 10 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 11 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 13 | 1:00pm | 1 hour | $0.00 |
| Thu, Jul 13 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 15 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 17 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 18 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 20 | 1:00pm | 1 hour | $0.00 |
| Thu, Jul 20 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 22 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 24 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 25 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 27 | 1:00pm | 1 hour | $0.00 |
| Thu, Jul 27 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 29 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 31 | 7:00pm | 1 hour | $0.00 |
| Tue, Aug 1 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 3 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 3 | 7:00pm | 1 hour | $0.00 |
| Sat, Aug 5 | 11:30am | 1 hour | $0.00 |
| Mon, Aug 7 | 7:00pm | 1 hour | $0.00 |
| Tue, Aug 8 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 10 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 10 | 7:00pm | 1 hour | $0.00 |
| Sat, Aug 12 | 11:30am | 1 hour | $0.00 |
| Mon, Aug 14 | 7:00pm | 1 hour | $0.00 |
| Tue, Aug 15 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 17 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 17 | 7:00pm | 1 hour | $0.00 |
| Sat, Aug 19 | 11:30am | 1 hour | $0.00 |
| Mon, Aug 21 | 7:00pm | 1 hour | $0.00 |
| Tue, Aug 22 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 24 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 24 | 7:00pm | 1 hour | $0.00 |
| Sat, Aug 26 | 11:30am | 1 hour | $0.00 |
| Mon, Aug 28 | 7:00pm | 1 hour | $0.00 |
| Tue, Aug 29 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 31 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 31 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 2 | 11:30am | 1 hour | $0.00 |
| Mon, Sep 4 | 7:00pm | 1 hour | $0.00 |
| Tue, Sep 5 | 7:00pm | 1 hour | $0.00 |
| Thu, Sep 7 | 1:00pm | 1 hour | $0.00 |
| Thu, Sep 7 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 9 | 11:30am | 1 hour | $0.00 |
| Mon, Sep 11 | 7:00pm | 1 hour | $0.00 |
| Tue, Sep 12 | 7:00pm | 1 hour | $0.00 |
| Thu, Sep 14 | 1:00pm | 1 hour | $0.00 |
| Thu, Sep 14 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 16 | 11:30am | 1 hour | $0.00 |
| Mon, Sep 18 | 7:00pm | 1 hour | $0.00 |
| Tue, Sep 19 | 7:00pm | 1 hour | $0.00 |
| Thu, Sep 21 | 1:00pm | 1 hour | $0.00 |
| Thu, Sep 21 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 23 | 11:30am | 1 hour | $0.00 |
| Mon, Sep 25 | 7:00pm | 1 hour | $0.00 |
| Tue, Sep 26 | 7:00pm | 1 hour | $0.00 |
| Thu, Sep 28 | 1:00pm | 1 hour | $0.00 |
| Thu, Sep 28 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 30 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 2 | 7:00pm | 1 hour | $0.00 |
| Tue, Oct 3 | 7:00pm | 1 hour | $0.00 |
| Thu, Oct 5 | 1:00pm | 1 hour | $0.00 |
| Thu, Oct 5 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 7 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 9 | 7:00pm | 1 hour | $0.00 |
| Tue, Oct 10 | 7:00pm | 1 hour | $0.00 |
| Thu, Oct 12 | 1:00pm | 1 hour | $0.00 |
| Thu, Oct 12 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 14 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 16 | 7:00pm | 1 hour | $0.00 |
| Tue, Oct 17 | 7:00pm | 1 hour | $0.00 |
| Thu, Oct 19 | 1:00pm | 1 hour | $0.00 |
| Thu, Oct 19 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 21 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 23 | 7:00pm | 1 hour | $0.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 2 positive reviews |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
Reviews
(out of 2 votes)
-
Chelsea T.
Self Defense Class June 14, 2017It was very informative and useful! Would love to come back. Everyone was super friendly and welcoming too.
-
Jennifer N.
Self Defense Class June 14, 2017Did not leave comment
