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Boxing 
Shaolin Kung Fu (Sunday)
Boxing
Learn to defend yourself against any opponent or attacker with this comprehensive lesson in self-defense. Under the guidance of your expert instructor, you will start with a strong posture and stance. With a strong and secure base, you'll be ready to learn how to kick, punch, and strike with power and precision. This class will give you an amazing opportunity to build your strength and resources, but it will also help you to increase your confidence in your own abilities, reduce anxieties, and release stress in a safe environment, making it a perfect resource for your physical and mental health.
Note: One month of self-defense classes is included with this free trial offer.
Self Defense Class
What to expect
- Experience an empowering, effective self-defense class
- Learn proper, powerful posture and fighting stances
- Strike, punch, and kick with power and precision
- Build physical strength and confidence in your own abilities
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Tue, May 29 | 7:00pm | 1 hour | $0.00 |
| Thu, May 31 | 1:00pm | 1 hour | $0.00 |
| Thu, May 31 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 2 | 11:30am | 1 hour | $0.00 |
| Mon, Jun 4 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 5 | 7:00pm | 1 hour | $0.00 |
| Thu, Jun 7 | 1:00pm | 1 hour | $0.00 |
| Thu, Jun 7 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 9 | 11:30am | 1 hour | $0.00 |
| Mon, Jun 11 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 12 | 7:00pm | 1 hour | $0.00 |
| Thu, Jun 14 | 1:00pm | 1 hour | $0.00 |
| Thu, Jun 14 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 16 | 11:30am | 1 hour | $0.00 |
| Mon, Jun 18 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 19 | 7:00pm | 1 hour | $0.00 |
| Thu, Jun 21 | 1:00pm | 1 hour | $0.00 |
| Thu, Jun 21 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 23 | 11:30am | 1 hour | $0.00 |
| Mon, Jun 25 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 26 | 7:00pm | 1 hour | $0.00 |
| Thu, Jun 28 | 1:00pm | 1 hour | $0.00 |
| Thu, Jun 28 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 30 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 2 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 3 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 5 | 1:00pm | 1 hour | $0.00 |
| Thu, Jul 5 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 7 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 9 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 10 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 12 | 1:00pm | 1 hour | $0.00 |
| Thu, Jul 12 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 14 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 16 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 17 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 19 | 1:00pm | 1 hour | $0.00 |
| Thu, Jul 19 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 21 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 23 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 24 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 26 | 1:00pm | 1 hour | $0.00 |
| Thu, Jul 26 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 28 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 30 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 31 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 2 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 2 | 7:00pm | 1 hour | $0.00 |
| Sat, Aug 4 | 11:30am | 1 hour | $0.00 |
| Mon, Aug 6 | 7:00pm | 1 hour | $0.00 |
| Tue, Aug 7 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 9 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 9 | 7:00pm | 1 hour | $0.00 |
| Sat, Aug 11 | 11:30am | 1 hour | $0.00 |
| Mon, Aug 13 | 7:00pm | 1 hour | $0.00 |
| Tue, Aug 14 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 16 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 16 | 7:00pm | 1 hour | $0.00 |
| Sat, Aug 18 | 11:30am | 1 hour | $0.00 |
| Mon, Aug 20 | 7:00pm | 1 hour | $0.00 |
| Tue, Aug 21 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 23 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 23 | 7:00pm | 1 hour | $0.00 |
| Sat, Aug 25 | 11:30am | 1 hour | $0.00 |
| Mon, Aug 27 | 7:00pm | 1 hour | $0.00 |
| Tue, Aug 28 | 7:00pm | 1 hour | $0.00 |
| Thu, Aug 30 | 1:00pm | 1 hour | $0.00 |
| Thu, Aug 30 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 1 | 11:30am | 1 hour | $0.00 |
| Mon, Sep 3 | 7:00pm | 1 hour | $0.00 |
| Tue, Sep 4 | 7:00pm | 1 hour | $0.00 |
| Thu, Sep 6 | 1:00pm | 1 hour | $0.00 |
| Thu, Sep 6 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 8 | 11:30am | 1 hour | $0.00 |
| Mon, Sep 10 | 7:00pm | 1 hour | $0.00 |
| Tue, Sep 11 | 7:00pm | 1 hour | $0.00 |
| Thu, Sep 13 | 1:00pm | 1 hour | $0.00 |
| Thu, Sep 13 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 15 | 11:30am | 1 hour | $0.00 |
| Mon, Sep 17 | 7:00pm | 1 hour | $0.00 |
| Tue, Sep 18 | 7:00pm | 1 hour | $0.00 |
| Thu, Sep 20 | 1:00pm | 1 hour | $0.00 |
| Thu, Sep 20 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 22 | 11:30am | 1 hour | $0.00 |
| Mon, Sep 24 | 7:00pm | 1 hour | $0.00 |
| Tue, Sep 25 | 7:00pm | 1 hour | $0.00 |
| Thu, Sep 27 | 1:00pm | 1 hour | $0.00 |
| Thu, Sep 27 | 7:00pm | 1 hour | $0.00 |
| Sat, Sep 29 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 1 | 7:00pm | 1 hour | $0.00 |
| Tue, Oct 2 | 7:00pm | 1 hour | $0.00 |
| Thu, Oct 4 | 1:00pm | 1 hour | $0.00 |
| Thu, Oct 4 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 6 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 8 | 7:00pm | 1 hour | $0.00 |
| Tue, Oct 9 | 7:00pm | 1 hour | $0.00 |
| Thu, Oct 11 | 1:00pm | 1 hour | $0.00 |
| Thu, Oct 11 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 13 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 15 | 7:00pm | 1 hour | $0.00 |
| Tue, Oct 16 | 7:00pm | 1 hour | $0.00 |
| Thu, Oct 18 | 1:00pm | 1 hour | $0.00 |
| Thu, Oct 18 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 20 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 22 | 7:00pm | 1 hour | $0.00 |
| Tue, Oct 23 | 7:00pm | 1 hour | $0.00 |
| Thu, Oct 25 | 1:00pm | 1 hour | $0.00 |
| Thu, Oct 25 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 27 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 29 | 7:00pm | 1 hour | $0.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 5 positive reviews |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
Reviews
(out of 5 votes)
-
Emilee C.
Self Defense Class November 15, 2017The instructor is fantastic! Can’t wait to go back!
-
Sukhman S.
Self Defense Class September 3, 2017Absolutely amazifn. Learned a lot, and it was very useful!
-
Chelsea T.
Self Defense Class June 14, 2017It was very informative and useful! Would love to come back. Everyone was super friendly and welcoming too.
-
Joi A.
Self Defense Class September 5, 2017Did not leave comment
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Jennifer N.
Self Defense Class June 14, 2017Did not leave comment
