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Jiu Jitsu - Adult
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Shaolin Kung Fu (Sunday)
Shaolin Kung Fu (Fort Mason Center)
Learn to defend yourself against any opponent or attacker with this comprehensive lesson in self-defense. Under the guidance of your expert instructor, you will start with a strong posture and stance. With a strong and secure base, you'll be ready to learn how to kick, punch, and strike with power and precision. This class will give you an amazing opportunity to build your strength and resources, but it will also help you to increase your confidence in your own abilities, reduce anxieties, and release stress in a safe environment, making it a perfect resource for your physical and mental health.
Note: One month of self-defense classes is included with this free trial offer.
Self Defense Class - Online
What to expect
- Experience an empowering, effective self-defense class
- Learn proper, powerful posture and fighting stances
- Strike, punch, and kick with power and precision
- Build physical strength and confidence in your own abilities
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, Mar 4 | 7:00pm | 1 hour | $0.00 |
| Sat, Mar 6 | 11:30am | 1 hour | $0.00 |
| Mon, Mar 8 | 7:00pm | 1 hour | $0.00 |
| Tue, Mar 9 | 7:00pm | 1 hour | $0.00 |
| Thu, Mar 11 | 7:00pm | 1 hour | $0.00 |
| Sat, Mar 13 | 11:30am | 1 hour | $0.00 |
| Mon, Mar 15 | 7:00pm | 1 hour | $0.00 |
| Tue, Mar 16 | 7:00pm | 1 hour | $0.00 |
| Thu, Mar 18 | 7:00pm | 1 hour | $0.00 |
| Sat, Mar 20 | 11:30am | 1 hour | $0.00 |
| Mon, Mar 22 | 7:00pm | 1 hour | $0.00 |
| Tue, Mar 23 | 7:00pm | 1 hour | $0.00 |
| Thu, Mar 25 | 7:00pm | 1 hour | $0.00 |
| Sat, Mar 27 | 11:30am | 1 hour | $0.00 |
| Mon, Mar 29 | 7:00pm | 1 hour | $0.00 |
| Tue, Mar 30 | 7:00pm | 1 hour | $0.00 |
| Thu, Apr 1 | 7:00pm | 1 hour | $0.00 |
| Sat, Apr 3 | 11:30am | 1 hour | $0.00 |
| Mon, Apr 5 | 7:00pm | 1 hour | $0.00 |
| Tue, Apr 6 | 7:00pm | 1 hour | $0.00 |
| Thu, Apr 8 | 7:00pm | 1 hour | $0.00 |
| Sat, Apr 10 | 11:30am | 1 hour | $0.00 |
| Mon, Apr 12 | 7:00pm | 1 hour | $0.00 |
| Tue, Apr 13 | 7:00pm | 1 hour | $0.00 |
| Thu, Apr 15 | 7:00pm | 1 hour | $0.00 |
| Sat, Apr 17 | 11:30am | 1 hour | $0.00 |
| Mon, Apr 19 | 7:00pm | 1 hour | $0.00 |
| Tue, Apr 20 | 7:00pm | 1 hour | $0.00 |
| Thu, Apr 22 | 7:00pm | 1 hour | $0.00 |
| Sat, Apr 24 | 11:30am | 1 hour | $0.00 |
| Mon, Apr 26 | 7:00pm | 1 hour | $0.00 |
| Tue, Apr 27 | 7:00pm | 1 hour | $0.00 |
| Thu, Apr 29 | 7:00pm | 1 hour | $0.00 |
| Sat, May 1 | 11:30am | 1 hour | $0.00 |
| Mon, May 3 | 7:00pm | 1 hour | $0.00 |
| Tue, May 4 | 7:00pm | 1 hour | $0.00 |
| Thu, May 6 | 7:00pm | 1 hour | $0.00 |
| Sat, May 8 | 11:30am | 1 hour | $0.00 |
| Mon, May 10 | 7:00pm | 1 hour | $0.00 |
| Tue, May 11 | 7:00pm | 1 hour | $0.00 |
| Thu, May 13 | 7:00pm | 1 hour | $0.00 |
| Sat, May 15 | 11:30am | 1 hour | $0.00 |
| Mon, May 17 | 7:00pm | 1 hour | $0.00 |
| Tue, May 18 | 7:00pm | 1 hour | $0.00 |
| Thu, May 20 | 7:00pm | 1 hour | $0.00 |
| Sat, May 22 | 11:30am | 1 hour | $0.00 |
| Mon, May 24 | 7:00pm | 1 hour | $0.00 |
| Tue, May 25 | 7:00pm | 1 hour | $0.00 |
| Thu, May 27 | 7:00pm | 1 hour | $0.00 |
| Sat, May 29 | 11:30am | 1 hour | $0.00 |
| Mon, May 31 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 1 | 7:00pm | 1 hour | $0.00 |
| Thu, Jun 3 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 5 | 11:30am | 1 hour | $0.00 |
| Mon, Jun 7 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 8 | 7:00pm | 1 hour | $0.00 |
| Thu, Jun 10 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 12 | 11:30am | 1 hour | $0.00 |
| Mon, Jun 14 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 15 | 7:00pm | 1 hour | $0.00 |
| Thu, Jun 17 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 19 | 11:30am | 1 hour | $0.00 |
| Mon, Jun 21 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 22 | 7:00pm | 1 hour | $0.00 |
| Thu, Jun 24 | 7:00pm | 1 hour | $0.00 |
| Sat, Jun 26 | 11:30am | 1 hour | $0.00 |
| Mon, Jun 28 | 7:00pm | 1 hour | $0.00 |
| Tue, Jun 29 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 1 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 3 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 5 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 6 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 8 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 10 | 11:30am | 1 hour | $0.00 |
| Mon, Jul 12 | 7:00pm | 1 hour | $0.00 |
| Tue, Jul 13 | 7:00pm | 1 hour | $0.00 |
| Thu, Jul 15 | 7:00pm | 1 hour | $0.00 |
| Sat, Jul 17 | 11:30am | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 6 positive reviews |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
Reviews
(out of 6 votes)
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Emilee C.
Self Defense Class - Online November 15, 2017The instructor is fantastic! Can’t wait to go back!
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Sukhman S.
Self Defense Class - Online September 3, 2017Absolutely amazifn. Learned a lot, and it was very useful!
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Chelsea T.
Self Defense Class - Online June 14, 2017It was very informative and useful! Would love to come back. Everyone was super friendly and welcoming too.
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Erris E.
Self Defense Class - Online September 10, 2020Did not leave comment
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Joi A.
Self Defense Class - Online September 5, 2017Did not leave comment
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Jennifer N.
Self Defense Class - Online June 14, 2017Did not leave comment
