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Kung Fu Self Defense & Fitness
Learn to defend yourself against any opponent or attacker with this comprehensive lesson in self-defense. Under the guidance of your expert instructor, you will start with a strong posture and stance. With a strong and secure base, you'll be ready to learn how to kick, punch, and strike with power and precision. This class will give you an amazing opportunity to build your strength and resources, but it will also help you to increase your confidence in your own abilities, reduce anxieties, and release stress in a safe environment, making it a perfect resource for your physical and mental health.
Note: One month of self-defense classes is included with this free trial offer.
Self Defense Class
What to expect
- Experience an empowering, effective self-defense class
- Learn proper, powerful posture and fighting stances
- Strike, punch, and kick with power and precision
- Build physical strength and confidence in your own abilities
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Oct 23 | 7:00pm | 1 hour | $0.00 |
| Tue, Oct 24 | 7:00pm | 1 hour | $0.00 |
| Thu, Oct 26 | 1:00pm | 1 hour | $0.00 |
| Thu, Oct 26 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 28 | 11:30am | 1 hour | $0.00 |
| Mon, Oct 30 | 7:00pm | 1 hour | $0.00 |
| Tue, Oct 31 | 7:00pm | 1 hour | $0.00 |
| Thu, Nov 2 | 1:00pm | 1 hour | $0.00 |
| Thu, Nov 2 | 7:00pm | 1 hour | $0.00 |
| Sat, Nov 4 | 11:30am | 1 hour | $0.00 |
| Mon, Nov 6 | 7:00pm | 1 hour | $0.00 |
| Tue, Nov 7 | 7:00pm | 1 hour | $0.00 |
| Thu, Nov 9 | 1:00pm | 1 hour | $0.00 |
| Thu, Nov 9 | 7:00pm | 1 hour | $0.00 |
| Sat, Nov 11 | 11:30am | 1 hour | $0.00 |
| Mon, Nov 13 | 7:00pm | 1 hour | $0.00 |
| Tue, Nov 14 | 7:00pm | 1 hour | $0.00 |
| Thu, Nov 16 | 1:00pm | 1 hour | $0.00 |
| Thu, Nov 16 | 7:00pm | 1 hour | $0.00 |
| Sat, Nov 18 | 11:30am | 1 hour | $0.00 |
| Mon, Nov 20 | 7:00pm | 1 hour | $0.00 |
| Tue, Nov 21 | 7:00pm | 1 hour | $0.00 |
| Thu, Nov 23 | 1:00pm | 1 hour | $0.00 |
| Thu, Nov 23 | 7:00pm | 1 hour | $0.00 |
| Sat, Nov 25 | 11:30am | 1 hour | $0.00 |
| Mon, Nov 27 | 7:00pm | 1 hour | $0.00 |
| Tue, Nov 28 | 7:00pm | 1 hour | $0.00 |
| Thu, Nov 30 | 1:00pm | 1 hour | $0.00 |
| Thu, Nov 30 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 2 | 11:30am | 1 hour | $0.00 |
| Mon, Dec 4 | 7:00pm | 1 hour | $0.00 |
| Tue, Dec 5 | 7:00pm | 1 hour | $0.00 |
| Thu, Dec 7 | 1:00pm | 1 hour | $0.00 |
| Thu, Dec 7 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 9 | 11:30am | 1 hour | $0.00 |
| Mon, Dec 11 | 7:00pm | 1 hour | $0.00 |
| Tue, Dec 12 | 7:00pm | 1 hour | $0.00 |
| Thu, Dec 14 | 1:00pm | 1 hour | $0.00 |
| Thu, Dec 14 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 16 | 11:30am | 1 hour | $0.00 |
| Mon, Dec 18 | 7:00pm | 1 hour | $0.00 |
| Tue, Dec 19 | 7:00pm | 1 hour | $0.00 |
| Thu, Dec 21 | 1:00pm | 1 hour | $0.00 |
| Thu, Dec 21 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 23 | 11:30am | 1 hour | $0.00 |
| Mon, Dec 25 | 7:00pm | 1 hour | $0.00 |
| Tue, Dec 26 | 7:00pm | 1 hour | $0.00 |
| Thu, Dec 28 | 1:00pm | 1 hour | $0.00 |
| Thu, Dec 28 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 30 | 11:30am | 1 hour | $0.00 |
| Mon, Jan 1 | 7:00pm | 1 hour | $0.00 |
| Tue, Jan 2 | 7:00pm | 1 hour | $0.00 |
| Thu, Jan 4 | 1:00pm | 1 hour | $0.00 |
| Thu, Jan 4 | 7:00pm | 1 hour | $0.00 |
| Sat, Jan 6 | 11:30am | 1 hour | $0.00 |
| Mon, Jan 8 | 7:00pm | 1 hour | $0.00 |
| Tue, Jan 9 | 7:00pm | 1 hour | $0.00 |
| Thu, Jan 11 | 1:00pm | 1 hour | $0.00 |
| Thu, Jan 11 | 7:00pm | 1 hour | $0.00 |
| Sat, Jan 13 | 11:30am | 1 hour | $0.00 |
| Mon, Jan 15 | 7:00pm | 1 hour | $0.00 |
| Tue, Jan 16 | 7:00pm | 1 hour | $0.00 |
| Thu, Jan 18 | 1:00pm | 1 hour | $0.00 |
| Thu, Jan 18 | 7:00pm | 1 hour | $0.00 |
| Sat, Jan 20 | 11:30am | 1 hour | $0.00 |
| Mon, Jan 22 | 7:00pm | 1 hour | $0.00 |
| Tue, Jan 23 | 7:00pm | 1 hour | $0.00 |
| Thu, Jan 25 | 1:00pm | 1 hour | $0.00 |
| Thu, Jan 25 | 7:00pm | 1 hour | $0.00 |
| Sat, Jan 27 | 11:30am | 1 hour | $0.00 |
| Mon, Jan 29 | 7:00pm | 1 hour | $0.00 |
| Tue, Jan 30 | 7:00pm | 1 hour | $0.00 |
| Thu, Feb 1 | 1:00pm | 1 hour | $0.00 |
| Thu, Feb 1 | 7:00pm | 1 hour | $0.00 |
| Sat, Feb 3 | 11:30am | 1 hour | $0.00 |
| Mon, Feb 5 | 7:00pm | 1 hour | $0.00 |
| Tue, Feb 6 | 7:00pm | 1 hour | $0.00 |
| Thu, Feb 8 | 1:00pm | 1 hour | $0.00 |
| Thu, Feb 8 | 7:00pm | 1 hour | $0.00 |
| Sat, Feb 10 | 11:30am | 1 hour | $0.00 |
| Mon, Feb 12 | 7:00pm | 1 hour | $0.00 |
| Tue, Feb 13 | 7:00pm | 1 hour | $0.00 |
| Thu, Feb 15 | 1:00pm | 1 hour | $0.00 |
| Thu, Feb 15 | 7:00pm | 1 hour | $0.00 |
| Sat, Feb 17 | 11:30am | 1 hour | $0.00 |
| Mon, Feb 19 | 7:00pm | 1 hour | $0.00 |
| Tue, Feb 20 | 7:00pm | 1 hour | $0.00 |
| Thu, Feb 22 | 1:00pm | 1 hour | $0.00 |
| Thu, Feb 22 | 7:00pm | 1 hour | $0.00 |
| Sat, Feb 24 | 11:30am | 1 hour | $0.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 4 positive reviews |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
Reviews
(out of 4 votes)
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Sukhman S.
Self Defense Class September 3, 2017Absolutely amazifn. Learned a lot, and it was very useful!
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Chelsea T.
Self Defense Class June 14, 2017It was very informative and useful! Would love to come back. Everyone was super friendly and welcoming too.
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Joi A.
Self Defense Class September 5, 2017Did not leave comment
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Jennifer N.
Self Defense Class June 14, 2017Did not leave comment
