Aerial Dance

Were the monkey bars legitimately "your thing" as a child? Don't deny your natural urge to fly! Consider taking up aerial dancing, which combines acrobatic technique with stylized dance styles to incorporate strength, flexibility and artistry into a killer yet fun workout. Enjoy individualized training within a dynamic and encouraging group setting as you explore the basics of a whole arsenal of aerial apparatuses. Not only will you have a blast, "hanging around" with a bunch of like-minded people, but you'll immediately notice a change in yourself as your muscles become more toned and your confidence soa

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