Zumba

Shake up your boring workout routine with some good old-fashioned booty shaking.

In this fun, high-energy class, you'll work up a sweat dancing to exciting Latin-fusion rhythms, choreographed by your expert instructor. The combination of interval training sessions and resistance training will give you an intense cardio workout. Have fun dancing while toning and sculpting your body.

Follow along with the steps, dips, and shimmies and you'll feel like you're at a dance party rather than an exercise class.

So go on, shake your moneymaker -- and watch it shrink as you dance!

Stephie Ramos loves teaching Zumba classes. She has been a student of fitness and sports enthusiast for years. After her first Zumba class, she became hooked and after years as student, became an instructor and has been teaching since 2012. She loves bringing a high energy and fun workout to others.

Cancellation notice must be provided at least 24 hours in advance in order to receive a full refund.