Zumba (African American Community Center)

If you haven't heard of Zumba yet, there's a good chance in you're in a coma. If you have, what are you waiting for? Zumba with Rossy is a great chance to join the fitness revolution that changed the way people think about working out.

Practitioners of Zumba enjoy a body-toning workout that burns through calories thanks to its varied forms, which effectively "shock" the body, leading to greater results. Zumba is also fun! It's built around exuberant dance moves and heart-thumping Latin and world beats.

Choreography is such that anybody can join in, regardless of dance ability. You'll learn as you workout. The only rule is, keep moving!

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