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    Tumbling for Beginners

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    Let's get ready to TUMMBBBLLEEEEEEE!!! Basic tumbling is used across a range of sports, even those you don't wouldn't expect. The most obvious are gymnastics, acrobatics and cheerleading, but skills learned in tumbling can also assist athletes in diving, trampolining and dancing. Tumbling combines strength, power, agility, and coordination in a way that, when performed properly, results in an exciting and dynamic sport. In this class, you'll work on progressive tumbling skills, concentrating activities on the TumbleTrak, tumble strip, and main gym floor.
    Tumbling for Beginners

    639 Frederick St, San Francisco

    • Learn basic tumbling skills and concentrate on the TumbleTrak and tumble strip
    • Combine strength, power, agility, and coordination
    • Pick up skills that are useful in other sports, like acrobatics, diving, and dancing
    • Get a great workout in a supportive environment
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