Classes & Activities in St. Louis

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    Downtown Food Tour

    This tour will offer visitors to Saint Louis, as well as Saint Louis natives, an unparalleled chance to visit top restaurants. Your enthusiastic and knowledgeable tour guides will not only shepherd you to the restaurants, they’ll offer a variety of historical, architectural and civic thoughts as you walk through Downtown Saint Louis. Bring comfy shoes, an appetite and your curiosity, as all will be tested and satisfied as you experience a unique view of Saint Louis. Those from outside the Saint Louis region will learn about the city’s rich history and get insider scoop on the bustling food scene, which includes James Beard award-winning chefs, local and sustainable establishments and tasty bites unique to Saint Louis.
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    Downtown Food Tour

    505 N 7th St, St. Louis

    • Learn about our city's unique history as the famous Gateway to the West
    • Taste culinary craftings from five of Downtown Saint Louis' most popular eateries
    • Experience one of St. Louis' most famous delicacies near our most famous monument.
    • Taste authentic Asian fare at one of Saint Louis' best kept secrets.
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    Delmar Loop Food Tour

    (2)
    No, that wasn't a loud clap of thunder -- It was your stomach telling you it's very hungry. But you'll be damned if you end up spending money on another subpar meal. So why not sample the best food The Delmar Loop has to offer? This food tour will take you to all of the popular local hot spots where you'll get to try their best dishes. Along the way you'll get to listen to interesting trivia about the neighborhood's history, architecture, and culture, from your friendly, expert tour guide. So, put your comfy walking shoes on and tell your tummy to hush -- You'll be filling it with the best food that The Delmar Loop has to offer.
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    Delmar Loop Food Tour

    Delmar Loop, St. Louis

    • Try the best food that The Delmar Loop has to offer
    • Stop by numerous restaurants as you try their best dishes
    • Learn about the culture, history, and architecture of the neighborhood from your friendly tour guide
    • See the local hot spots that tourists usually never get to see, and stuff yourself full in the process
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    2 positive reviews
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    Central West End Food Tour

    No, that wasn't a loud clap of thunder -- It was your stomach telling you it's very hungry. But you'll be damned if you end up spending money on another subpar meal. So why not sample the best food that the Central West End has to offer? This food tour will take you to all of the popular local hot spots where you'll get to try their best dishes. Along the way, you'll get to listen to interesting trivia about the neighborhood's history, architecture, and culture, from your friendly, expert tour guide. So, put your comfy walking shoes on and tell your tummy to hush -- You'll be filling it with the best food that Central West End has to offer.
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    Central West End Food Tour

    Central West End, St. Louis

    • Try all the best food The Central West End has to offer
    • Stop by numerous restaurants as you try best dishes
    • Learn about the culture, history, and architecture of the neighborhood from your friendly tour guide
    • See the local hot spots that tourists usually never get to see and stuff yourself in the process
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    Muay Thai Kickboxing

    (1)
    So, what's so special about Muay Thai Kickboxing? Well, for one thing, it gives you eight ways to beat up your opponent. In this free trial class, you'll work with a certified instructor to learn all about the punches, kicks, elbows, and knee strikes that are absolutely vital for this form of self-defense, also known as "The Art of Eight Limbs." Not only will this class give you a stellar workout, it'll also greatly help you lower your stress levels, bolster your confidence levels, and defend yourself outside the classroom. Don't put it off another day longer-- those eight limbs aren't going to train themselves!
    Muay Thai Kickboxing

    2737 Papin St., Saint Louis

    • Learn the basics of Muay Thai Kickboxing, a versatile self-defense system used in such combat sports as MMA
    • Practice the punches, kicks, elbows, and knee strikes that are vital to this style
    • Engage with equipment built to take your hardest hits and kicks
    • Relieve some stress and get a unique, comprehensive workout in a unique way
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    1 positive reviews
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    Brazilian Jiu Jitsu Fundamentals

    (1)
    Looking for an impressive line to drop at parties or get-togethers? How about: "Yeah, I can defend myself against attackers of all sizes." In this free-trial class, besides gaining access to that awesome line, you'll learn that size really doesn't have to matter when it comes to self-defense. Working under the guidance of a certified instructor, you'll learn how to take control as you move the fight to the ground, defending yourself with BJJ's signature grappling techniques. This class is a great way to meet new people, have an awesome workout, and get the confidence you can only gain from knowing how to defend yourself. So come on down and try it out!
    Brazilian Jiu Jitsu Fundamentals

    2737 Papin St., Saint Louis

    • Learn how to defend yourself against an opponent, no matter what your size
    • Work with a certified instructor to learn the fundamentals of BJJ in this low-pressure beginner's course
    • Enjoy the physical and mental health benefits of BJJ, including an increase in body awareness, strength, and mobility, and a decrease in stress.
    • Gain a basic understanding of Jiu Jitsu and practice key moves in a comfortable setting
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    1 positive reviews
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    Cardio Choreo

    (1)
    Do you find yourself consumed by an insatiable urge to dance, even at the gym? Come to the studio and get your cardio workout in this energizing dance class! Inspired by programs like Zumba, Cardio Choreo incorporates Jazz, Dancehall, Contemporary, Hip Hop and Commercial choreography in a fitness format for optimal calorie burn! This class is great for athletes, dancers, or anyone wanting burn some calories!
    Cardio Choreo

    465 North Taylor Avenue, St. Louis

    • Enjoy a fun, energizing dance and fitness class with a friendly, motivating instructor
    • Dance to high-tempo music with an international flair to keep your workout fun and effective
    • Follow along to easy moves that anyone can benefit from, regardless of fitness level
    • Increase your strength, stamina, and overall health as you tone your entire body
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    1 positive reviews
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    Contemporary Ballet

    (1)
    Are you mad for ballet? Don't spin out of control, get professional instruction! This introductory class is perfect for new dancers who want to explore classical ballet with a contemporary twist. You'll delve into quintessential technique and enjoy the freedom of the upper body. CKDC offers an uptempo, supportive studio that prides itself in helping dancers build an understanding of proper alignment and form, and learning articulate moves and motions set to exquisite choreography. In addition to achieving the foundation you need to be a competent dancer, you'll also develop flexibility, strength, and superior motor control. It's time to plie!
    Contemporary Ballet

    465 North Taylor Avenue, St. Louis

    • Learn the fundamentals of the iconic dance style of ballet in a professional dance studio
    • Elongate your body and develop control while mastering barre work and basic moves on the floor
    • Enjoy a vigorous workout that will improve your stamina, coordination, and agility
    • Develop your sense of artistry by learning to express yourself creatively through motion and choreography
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    1 positive reviews
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    Live Music at OBB

    It's the weekend. What should you do? There's no shortage of options -- but why not get back to basics and spend your evening with good friends, good music, and good drinks? Old Bakery Beer aims to please with its live music sessions. Join other music lovers and enjoy the evening's performers alongside some of your best buds. You'll enjoy the homey atmosphere of Old Bakery Beer, while free to sample OBB's finest brews -- can't get more local than that!
    Live Music at OBB

    400 Landmarks Blvd, Alton

    • Jam out to some excellent live music during this weekly event at OBB
    • Bring a few friends and get acquainted with the live music scene
    • Sip some drinks and enjoy the evening
    • Put your mind at ease with the excellent sounds that will surround you
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    NRA Basic Pistol Shooting Course

    The decision to handle and own a gun is a serious one. That's why you should learn the ropes from professionals. This 8 hour class at SharpShooter Indoor Shooting Range includes classroom and range time where you'll learn to shoot revolvers and semi-automatic pistols. Students will learn The NRA's rules for safe gun handling; pistol parts and operation; ammunition; shooting fundamentals; range rules; shooting from the bench rest position and two-handed standing positions; cleaning the pistol; and continued opportunities for skill development. Upon successful completion of the course and the Basics of Pistol Shooting Student Examination, the student will have attained the knowledge, skills, and attitude for owning and operating a pistol safely.
    NRA Basic Pistol Shooting Course

    8135 Gravois Rd, St Louis

    • Learn to shoot revolvers and semi-automatic pistols in an 8-hour course that includes both classroom and range time
    • Familiarize yourself with NRA rules for safe gun handling, pistol parts, ammunition, shooting fundamentals and more
    • Receive NRA Student Information Packets and a completion certificate
    • Leave the course with the knowledge and skills necessary to own and operate a pistol
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