Tae Kwon Do · This Weekend

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    Beginner Tae Kwon Do

    Discipline your mind and body through the practice of Tae Kwon Do. In this introductory class, you'll learn the fundamentals of the sport as well as develop the proper code of conduct that guides each student: courtesy, integrity, perseverance, self-control, and indomitable spirit. In this professional environment, you'll experience true training that will unleash your potential and strengthen your skill. Be prepared to sweat as you make your way through each move, pushing through your physical boundaries and increasing your stamina. With your instructor ready to guide you through each kick, block, and punch, you'll feel your confidence and awareness grow as you develop in your practice.
    Beginner Tae Kwon Do

    7960 University Ave, La Mesa

    • Learn the foundations of Tae Kwon Do in a professional environment
    • Practice kicking, blocking, punching, and self defense techniques
    • Understand the Tenets of Tae Kwon Do
    • Get fit while developing a holistic practice
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