Tae Kwon Do · Tomorrow

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— Tae Kwon Do
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    Tae Kwon Do

    Your feet take central stage in the indomitable art of taekwondo! You'll learn a highly popular Korean self-defense technique descended from some of the most ancient martial arts in Asia. While taekwondo emphasizes powerful kicks, you'll learn a host of complementary techniques as well, including punches and throws. Internalize these techniques via drills, and then put them to work in sparring, building up your ability to react and implement what you've learned in a live fight. In addition to learning to defend yourself, taekwondo is also a popular combat sport, opening the way to competition. Plus, you'll gain the benefits of a low impact aerobic workout that will lead to increased core strength, flexibility, and stamina. Stamina always comes in handy. Or maybe footy, in this case.
    Tae Kwon Do

    11704 Bowman Green Dr , Reston

    • Learn a martial art and self-defense style built on tradition and effective techniques
    • Develop your core strength and motor control as you drill kicks, punches, and kata
    • Build the reflexes you'll need in a real fight with heart-pounding live sparring sessions
    • Develop the self-assurance and discipline that come naturally from martial arts practice
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    Beginner Tae Kwon Do Trial Class

    Experience the mind and body benefits that martial arts can offer you through this beginner's Tae Kwon Do class! With the help of an expert instructor, you'll take a realistic approach to learning the basics of this comprehensive, yet challenging system of training, passed down through many generations of Korean and Japanese masters. Practice various kicks, blocks, and punches, while developing practical knowledge of self-defense and a greater sense of discipline and sportsmanship. Get in the best shape of your life, as you tone your entire body and practice the philosophy of gentleness, brotherhood, and community spirit. Learn a genuine sense of self-control and respect for others, and, more importantly, how to have fun while exercising!
    Beginner Tae Kwon Do Trial Class

    6936 Wisconsin Ave, Bethesda

    • Experience the vast mind and body benefits that Tae Kwon Do has to offer
    • Learn practical self-defense skills while practicing its basic punches, kicks, and blocks
    • Improve your overall health as you strengthen your core, tone your arms and legs, and burn fat
    • No experience necessary
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