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    Tai Chi

    Do you seek better posture and balance? Would you benefit from improved control over mind/body connection? Are you seeking the health benefits provided by the Chinese martial art Tai Chi? Author of the international fitness Best Seller "Core Training For Greater Strength and Better Health", Tom Boettcher presents Human Alignment and Chen Tai Chi, a class that integrates the best alignment principles of the original Tai Chi style with Western scientific analysis and body movement disciplines such as dance. With this class, you’ll become one not only with your body, but also the world.
    Tai Chi

    1016 N Dearborn St, Chicago

    • Integrate original Tai Chi principles with Western scientific analysis and body movements
    • Connect your mind and body, with fluid movements and a new sense of oneness
    • Relax your spirit, through dance and martial arts
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    1 positive reviews

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