Tai Chi · This Weekend

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    Tai Chi

    No experience with Tai Chi? No problem! Take on a complete mind/body workout with Tai Chi as your guide. Tai Chi is known for its meditative motions, bringing calm to the mind and healing the body. It is a slow moving martial art that is perfect for those new to exercise as well as those looking to gain a more meditative practice. Professional instructors will guide you both mentally and physically as you make your way through the gentle motions and learn techniques related to movement, breathing, and focus. Twin Dragon Martial Arts encourages the growth of self through practice, providing a safe and positive environment to learn at any level.
    Tai Chi

    12252 SW 128th Ct, Miami

    • Experience the mental calm and physical benefits of Tai Chi
    • Learn the meditative aspects of this martial art from professional instructors
    • Gain a stronger mind/body connection with calming methods
    • No experience necessary
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    Tai Chi (Deerfield Beach)

    Tai Chi is both the crown jewel of the Chinese martial arts and a powerful healing system practiced all over the world by people of all ages. It combines physical exercise, composed of soft, flowing movements, and meditation. As your expert instructor guides you through the energy channeling movements, you will focus and calm your mind, lower your stress levels, boost your immune system, and improve your cardiovascular health and fitness. This class is your first step towards a physically and mentally healthier life.
    Tai Chi (Deerfield Beach)

    600 S. Federal Highway #202, Deerfield Beach

    • Experience a blend of physical exercise and spiritual meditation
    • Improve your cardiovascular health and immune system through smooth movements
    • Lower your stress levels and calm your mind
    • All skill levels are welcome
    BOOK NOW ← Back

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