Tai Chi · This Weekend

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    Tai Chi

    Maybe you know what the terms rooting, pouring, and whipping mean....or maybe you have no idea! Either way this class is for you! With Korean Martial Arts, you'll soon learn what these terms mean! In this class you'll practice Tai Chi techniques that will help strengthen your body and mind. This class is a great workout that will build muscle and improve your balance. And just as important, this training center provides a supportive environment and believes in the effectiveness of martial arts as a tool for personal growth. Even Jackie Chan had to start somewhere -- begin your training today!
    Tai Chi

    1414 Ocean Ave, San Francisco

    • Gain confidence and impress your friends by learning Tai Chi
    • Practice the fundamentals and begin to master basic techniques
    • Enjoy a challenging workout that will get you in shape and make you feel great
    • Develop a skill useful in self-defense form
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