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    5Rhythms Dance

    Are your more of a free spirit? Do you like to march to the beat of your own drum? This is just what you're looking for! This class is a 5Rhythms gathering where you dance your own dance guided by your connection to body and spirit. You'll have the opportunity to practice and surrender to your inner spirit while being supported by an exquisite landscape of eclectic soulful music. It's a killer workout and a great way to make new friends. Get sweatin' today!
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    5Rhythms Dance

    2033 54th Ave N, St Petersburg

    • Dance your own style guided by a connection between body and spirit
    • Enjoy a mix of eclectic soulful music that will make grooving easy
    • Practice to the beat of your own drum
    • Get a great workout and meet new people in a warm and inviting environment
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    Polynesian Dance

    Want to practice a dance but don't have much experience? This class is PERFECT for the leiperson! Come to Hip Expressions and learn the dances of the Polynesian Islands, including Hawaiian hula and Tahitian o'tea! Hula is an ancient Hawaiian art form, which rhythmically tells a story through dance and hand movements, while the Tahitian o'tea is a very fast drum dance, done using rapid hip movements. In modern day Tahiti, it is performed at festivals and events, though it originated as a warrior dance. Be prepared to dance with flowing arms and swaying hips... and a little bit of sweat too!
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    Polynesian Dance

    2033 54th Ave N, St Petersburg

    • Learn the Hawaiian hula and Tahitian o'tea, with help from an expert instructor who will work with you at your desired pace
    • Understand how story can be told through dance
    • Practice swaying your hips to a fast drum dance
    • Develop a new sense of self-confidence and coordination, while increasing overall fitness
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    Nia

    Isn't it a bummer when you have to choose between yoga, martial arts, and modern dance? Well, guess what? You don't have to -- Nia is a great combination of all three! Nia is a sensory-based movement practice and a fun, creative way to get fit, relieve stress, self-heal, and move your body with joy, pleasure and awareness. You'll sweat and laugh while conditioning your whole body. Practiced barefoot to a variety of soul-stirring music, Nia blends form with freedom, drawing from disciplines of the dance arts, martial arts, and healing arts. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live!
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    Nia

    2033 54th Ave N, St Petersburg

    • Get fit with a mind/body conditioning program that will help you center yourself
    • Enjoy a combination of yoga, martial arts, and modern dance
    • Listen to soul-stirring music as you relieve your stress
    • Discover a non-impact workout offering safe strength-training that won't leave you aching the next day
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    Zipline Adventure Course

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    The ground is overrated! Head up into the trees, at TreeUmph Adventure Course! You'll start off on a beginner course, just to familiarize yourself with the harness system and the rules of the park. From there, you can go full speed to the other courses! All of the courses vary in height and difficulty, and some ask you to perform challenging maneuvers, like the "Leap of Faith" on the Ascend Course! The most extreme course, The Summit, is definitely not for everyone, but if you're the intrepid type, you'll love the challenge! Our trained guides will be there to assist you with anything you need. So what are you waiting for? Come on over for some climbing,
    Zipline Adventure Course

    21805 State Rd 70 E, Bradenton

    • Head up into the trees and climb through different aerial obstacle courses
    • Complete a primer course that will familiarize you with the basics, and then move onto tougher stuff
    • Try out the Summit, TreeUmph's toughest course...if you dare!
    • Get a great workout while spending quality time with friends or family
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    Adventure Course

    The ground is overrated! Head up into the trees, at TreeUmph Adventure Course! You'll start off on a beginner course, just to familiarize yourself with the harness system and the rules of the park. From there, you can go full speed to the other courses! All of the courses vary in height and difficulty, and some ask you to perform challenging maneuvers, like the "Leap of Faith" on the Ascend Course! The most extreme course, The Summit, is definitely not for everyone, but if you're the intrepid type, you'll love the challenge! These trained guides will be there to assist you with anything you need. So what are you waiting for? Come on over for some climbing.
    Adventure Course

    6440 Cedar Lane, Brooksville

    • Head up into the trees and climb through different aerial obstacle courses
    • Begin with a primer course that will familiarize you with the basics
    • Try out the Summit, TreeUmph's toughest course...if you dare
    • Get a great workout while spending quality time with friends or family
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    Master Your Camera Controls

    Some moments you want to capture forever -- your finger over the sunset ain't one of them. So it turns out that fancy new Digital SLR Camera you bought is actually just a rubix cube without all the pretty colors. Lucky for you, the solution is a snap. Develop your photography skills with Digital Photo Academy! Master the art of digital photography during this workshop class and by the time you're done, things will start to click -- mainly your camera. You'll learn about your camera's essential functions from an experienced photographer and get tips on on how to improve your shot. You'll be the center of attention, with a maximum of five students per session. This class is so perfect, it might just deserve a photoshoot of its own. Get the picture?
    Master Your Camera Controls

    1818 E 9th Ave, Tampa

    • Learn to use the basic functions of your Digital SLR Camera
    • Get insights and tips from a trained photographer who will help you every step of the way
    • Enjoy a small class size with lots of personalized attention
    • Take your photography skills to an all new level and make every snap shot picture perfect
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    Dolphin Sightseeing Cruise

    I spy, with my little eye, something gray, smooth, and wet. If you said "the gravy from my high school cafeteria," we're sorry, you're incorrect. The right answer is "dolphins" -- spy them for yourself on this fantastic sightseeing cruise! Did you know Tampa Bay is home to over 600 Atlantic Bottle-nose dolphins? Unbelievable, but it's true: there are more dolphins in the region than there are active players in the NBA. That makes the odds that you'll spot one quite high. Plus, you'll have an expert captain and guide to help you know what to look for. The captain will bring you to areas where dolphins spend their days feeding, playing, and raising their young. If you happen to come across a pod, the boat will stop no more than 30 feet away, and you'll be able to shoot pics and videos and just marvel at these majestic creatures. Afterwards, you'll head back to Tampa to learn about the history and culture of the great city. But we won't blame you if your mind is stuck on those dolphins.
    Dolphin Sightseeing Cruise

    Central Location in Tampa, Tampa

    • Head out into the waters off Tampa to spot the majestic Atlantic bottlenose dolphin
    • Enjoy a day on the sea, relaxing in the lovely weather and taking in the scenic views
    • Learn a bit about the history and culture of Tampa, courtesy of a friendly and professional guide
    • Spend quality time with your family and friends
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    Belly Dance Happy Hour

    Want to try an exciting and daring new dance form? Got a fire in your belly that only a real challenge can satisfy? Come learn the beautiful art of belly dance at Hip Expressions! After a brief warm-up you'll delve into the mysteries and joys of belly dance and end with some stretches for hips and lower back. Belly-dancing is great non-impact, weight bearing exercise that has been shown to have beneficial effects on the spine and flexibility. Sign up today and you'll be shimmying and shaking like Shakira in no time! Hit the dance floor and bring out your inner goddess!
    Belly Dance Happy Hour

    2033 54th Ave N, St Petersburg

    • Delve into the mysteries and joys of belly dance
    • Understand how to access your inner core to achieve fluid movement
    • End with some stretches for your hips and lower back
    • Develop a new sense of self-confidence and coordination
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    Escape the Office Room 3

    Ugh. This cubicle life. Workin' hard, or hardly workin'...amirite? Just twenty more minutes until -- SLAM! Oh no! You just got locked in your office! Could this BE more of a nightmare? If you want to get out of here you need to rally the troops and figure out an escape plan. Luckily there are hard puzzles and clues throughout the room that will help you get out, but the real question is -- are you smart enough to figure them out? Grab your most clever friends and save yourself from a lifetime of office work! Look out! The spreadsheets are coming for yoooooooooou!
    Escape the Office Room 3

    5811 Memorial Hwy , Tampa

    • Escape from the office after you get locked in on a late night
    • Rally your team to solve hard puzzles scattered throughout the seemingly ordinary space
    • Delight your senses with the thrill of a timed escape room
    • Use brain power, teamwork, and logical thinking during this cognitive challenge
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