Come get your groove on at Hip Expressions!
In this belly dance class, techniques and exercises will be used to integrate your body with the music and stimulate your ability to improvise. The ancient art of belly dance is a great way to get to know your body inside out. The unique muscular and skeletal articulations promote strong and healthy joints and muscle. Be inspired as you dance through snake-a-licious slow beats, drive your hips to fast drums, and learn to listen to yourself and bring your emotions to the dance.
You know we're telling the truth about this awesome class -- hips don't lie.
What to expect
- Learn techniques and exercises to help you improvise and isolate muscles areas
- Understand how to access your inner core to achieve fluid movements
- Promote strong and healthy joints and muscles
- Develop a new sense of self-confidence and coordination
About this Activity
|Price||$16.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.