All different types of martial arts makes for a great workout -- but when you combine them you get a workout so intense and effective you'll wonder why anyone ever just learned one.
The Adult Gracie Combatives curriculum at the Norfolk Karate Academy combines different types of martial arts to create the ultimate fight style. You'll practice the standing techniques of tang soo do (Korean Karate) with the ground techniques of Gracie Jiu-Jitsu. You'll feel the heat as you sweat your way through drill after drill, burning calories and building muscle.
Get the best of both worlds with Gracie Combatives.
Gracie Combative Jiu Jitsu
Norfolk Karate Academy/Gracie Jiu Jitsu Norfolk
What to expect
- Learn a combination of martial arts with Gracie Combatives
- Feel like a champion fighter as you sweat through the drills
- Listen to your talented instructor's helpful tips on technique and form
- Experience a thorough workout that will burn calories and build muscle
About this Activity
|Duration / Session||1 hour|
|Rating||1 positive reviews|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.