Dance

(56 activities)
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    Argentine Tango

    DanceSport at DuPont Circle
    It takes two to make a thing go right -- and it also takes two to tango. If you have never danced Tango before, or any other dance for that matter, no problem! Even if you have two left feet, this class will help you improve your moves ten fold. Learn the basics of this style of Latin dance, including step counts, ochos, sentadas, and milongas. Get an amazing full body workout while having a blast improving your dance moves and your overall self-confidence. Whether you just want to learn a few things for clubbing, your wedding, to take up dance as a hobby, or even if if you wish to one day compete, this class will have you dancing like a star in no time. ¡Vamanos!
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    Kazaxe

    Kazaxe By Azuka-Bom
    You're probably wondering how to say the name of this class -- it's "Kah-Zah-Shay" and it basically translates to "positive vibes"! In this exercise experience, you'll enjoy a dance party environment that will have you up on your feet and practically jumping for joy as you soak up the energy of heart-pumping international music, and follow an incredibly friendly instructor. But to fully understand, you really have to experience this class for yourself -- it's guaranteed to "shake" up your idea of what a great workout is!
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    Zumba

    From the Core Studios
    Do you have exercise needs that you treadmill just isn't filling? Sounds like you could use some Zumba in your life! This high intensity, fast-paced, Latin-fusion dance party will have you sweating off the pounds and toning muscle, all with a big smile on your face! Zumba class is never boring, never easy, and always rewarding: it won't be very long until you're in the best shape of your life! Dance styles include salsa, merengue, and cumbia, as well as bollywood, bhangra, hip hop, dancehall, and funk-- so you'll learn a lot of cool moves too. Join the party today, and bring your dance and fitness skills to the next level!
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    Hip Hop

    Salsa with Silvia
    Have you seen hip hop and break dancers doing ridiculously cool moves, and felt like you wanted to learn how to do them as well? Well, here's your chance! Sign up for this body moving class, where an experienced instructor will teach you various hip hop and breakdancing techniques. At the class's end, try a short and cool choreographed dance sequence set to fresh music to put your skills to the test. Well, what are you waiting for? Get to poppin', lockin', and droppin' already!
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    Bachata

    Roda Movements
    Bachata is a partner dance that originated in the Dominican Republic but is enjoyed worldwide. No matter what continent you're on, you're sure to find a variation of this dance. Featuring a close position and hip swivels, you'll fall in love with this sensual dance and the Latin music that accompanies it. This hands-on class will teach you the fundamentals of Bachata, including the basic step, turns and figures. The relaxed and laid-back atmosphere of the class will have even the shyest dancers shaking it. Before you know it you'll be twirling on the dancefloor like a pro.
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    Country Two-Step Basics

    DanceSport at DuPont Circle
    You know you get carried away on the dance floor sometimes. Remember that time you whacked your dance partner in the back of the head doing the sprinkler? Yea, let's try and forget about that. How about some country two-step basics to get you back on the dance floor? There are many different versions of this dance and it varies based on where you are, but this course will give you the basics needed to jump in and join the fun at any honky-tonk dancehall.
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    Argentine Tango Taster

    Tango Mercurio
    Admit it, you've always wanted to learn how to tango -- the music, the fancy footwork, the romance! Well, here's your chance to learn the fundamentals of this great dance style in just one hour. This crash course will teach you all the basics of the tango and its improvisational style. Let your experienced instructor teach you the connection that exists between the spiritual and the physical in this dance form and show you how to bring that synergy into your moves. Enjoy the social aspect of your setting as you meet new members of your community and learn together.
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    West Coast Swing Basics

    DanceSport at DuPont Circle
    You know you get carried away on the dance floor sometimes. Remember that time you whacked your dance partner in the back of the head doing the sprinkler? Yea, let's try and forget about that. How about some West Coast Swing Classes to get you back on the dance floor? This improvisational dance will help you find that perfect combination of creativity and rhythm. With unique moves like the Sugar Push, the Tuck Turn, and the Whip, you'll be satisfying your inner Chris Farley while keeping your dance partner happy (not to mention quite impressed).
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    Intro Pole Dancing

    F.I.T. 4 Pole
    The polls are in ... And "poles" are in! Vertical poles aren't just turning bodies, they're turning heads as the fitness community wakes up to benefits of pole-dance fitness. This introductory class is your chance to give it a spin and find out what all the fuss is about! You'll get a taste of numerous classes offered by F.I.T. 4 Pole, from flexibility training, to cardio work, to super sexy choreography! You'll discover a supportive environment that isn't just about fitness, but about building confidence and exploring your sexy side as well! Best of all, this newcomers class is FREE! So, care to get in "swing" of things?
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    Doonya

    From the Core Studios
    Want to learn a new type of dance while getting in great shape? Check out Doonya, a Bollywood-inspired fitness style! In this class, you'll get to learn great dance moves and routines to some of the hippest Bollywood tunes. At the same time, you'll melt the pounds away while strengthening and firming up your muscles -- and you won't even realize you've been working out, because you'll be having so much fun! This class is a great way to share a workout with your friends, or even make some new ones. You'll have the opportunity to meet plenty of new people. Plus, you'll know you have something in common: you'll both love Doonya!
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