Dance

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    Belly Dance

    (10)
    Work out and tone your body while you learn the ancient and beautiful feminine art of Belly Dance. This introductory class will teach you everything you need to know to become the next Shakira. The movements of belly dance will sculpt and firm your body while increasing your stamina and grace -- all without stress and fatigue. Belly Dance also promotes weight loss by burning calories, building muscle, and stimulating your digestive system. Become the sexiest body out on the dance floor when you shimmy your way to undeniable sensuality.
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    Belly Dance

    4556 Beech Rd, Temple Hills

    • Learn the ancient, feminine art of belly dancing with this introductory class
    • Sculpt your body with this workout that promotes stamina, grace, and weight loss
    • Practice and perfect the fundamental Belly dancing moves like shimmies and undulations
    • No experience necessary
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    10 positive reviews
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    Social Dance Practice Party

    (3)
    You know you get carried away on the dance floor sometimes. Remember that time you whacked your dance partner in the back of the head doing the sprinkler? Yea, let's try and forget about that. How about friendly, social dance practice to get you back on the dance floor? This class is a two and a half hour combination of learning new steps and then practicing with new friends. This is about enjoying yourself, so ease back into it. Learn the basics, then spend some time honing those wilder moves. Or just get out on the dancefloor and do what you do best: let loose and have a good time.
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    Social Dance Practice Party

    2201 P St NW, Washington

    • Enjoy some socializing while you touch on the basics of many different dances
    • A combination of an educational, mini-dance class and a fun, social dance practice
    • Catered to dancers of all levels but touches on all the basics
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    3 positive reviews
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    Zumba

    Don't you wish you could have as much fun at the gym as you do on a Saturday night out with friends? Well, now you can! Zumba combines high energy and sexy Latin dance styles, including salsa, mambo, cha-cha, cumbia and merengue, with hip-hop and belly dancing moves for a calorie blasting workout that just feels like a dance party. Tone your arms, legs, back, and core while having a blast feeling unbelievably sexy, energized, and confident. Cardio has never been so appealing before!
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    Zumba

    420 Main St, Gaithersburg

    • Dance your way to a new toned and healthy body with this dance-inspired fitness workout
    • Combine high energy and fun Latin dance steps with calorie melting fitness moves
    • Tone your arms, legs, back, and core while having a blast and feeling unbelievably sexy
    • No experience necessary
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    Modern Dance Class

    (2)
    You were born to show the world your dance moves. Let modern dance teach you the techniques you need to take your skills out from in front of the bedroom mirror and onto the stage! In this dance class, you'll be introduced to the history and techniques of modern dance, which incorporate elements of jazz dance, hip-hop, and ballet into a more free moving dance form. Learn to selectively control your body and use gravity to your advantage as you discover your own unique style of self-expression. In addition to learning an expressive new art form, you'll be getting a great core workout, building that dancer's body you've always wanted. Develop the confidence to wow any crowd, whether you're performing on stage or just for your fellow classmates. Be the star you're meant to be!
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    Modern Dance Class

    5200 Baltimore Ave, Hyattsville

    • Practice fundamental modern dance techniques and free-flowing movements
    • Learn proper footwork, placement, and body control as you execute challenging combinations
    • Improve your flexibility, strength, awareness, and balance
    • Enjoy expressing yourself artistically in an engaging, supportive environment
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    2 positive reviews
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    ROAR

    You know you've got a powerful "roar", now show it off in this awesome exercise class! Following an upbeat and supportive instructor, you'll push yourself through strength-building workouts for your upper, core, and lower body. To keep you motivated and positive while you feel the burn, you'll enjoy a soundtrack of heart-pumping international music, including dancehall, hip hop, Brazilian funk, and much more. Plus, you'll be working alongside fellow eager students in a low-pressure studio environment, focused on achieving your personal fitness goals. After all, it's a jungle out there.
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    ROAR

    6728 Industrial Rd, Springfield

    • Experience an upbeat strength-building exercise class led by an energetic instructor
    • Enjoy the burn of using the weight of your own body to push yourself through upper, core, and lower body workouts
    • Exercise to heart-pumping international music that will keep you motivated and focused
    • Break out of your gym routine with an incredibly engaging and exciting class
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    Jazz

    (2)
    Ready to venture into the exciting world of jazz dance? This adult jazz class will teach you the basic techniques, skills, and moves that have helped jazz become a unique style of dance. The kicks, leaps, and shuffles will be covered so that you gain an extensive knowledge of what makes jazz a celebrated art form. You will learn it in its truest form as a derivative of a variety of different styles with unique movements. Come along and show us your best jazz hands!
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    Jazz

    5200 Baltimore Ave, Hyattsville

    • Learn the skills and techniques associated with jazz
    • Practice the moves, such as kicks, leaps, jazz hands, and shuffling
    • Immerse yourself in the history and influences of jazz
    • All skill levels are welcome
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    2 positive reviews
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    Beginner Bachata and Merengue

    Get your body moving with the hot Latin dance styles of bachata and merengue. Step along to the beat as a professional instructor helps you develop the type of fancy footwork that will have you gliding across the floor. Learn awesome partnering patterns as well as basic moves that will provide you with a strong foundational skill set. As you master beginner moves, you can add move advanced techniques and expand your dance vocabulary. Whether you're new to these styles of dance or simply want to brush up on your steps before that next big dance party, you'll find what you're looking for in this class.
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    Beginner Bachata and Merengue

    3232 Georgia Ave. NW, Washington

    • Learn the fundamentals of bachata and merengue from a professional instructor
    • Develop foundational footwork as you practice with fellow beginners
    • Discover new moves that reflect Latin dance culture
    • Heat up the dance floor as you develop fun new moves
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    Zumba

    (2)
    Zumba is a fitness-oriented dance style that is both fun and effective. In this introductory class, you will be welcomed to an environment where you'll get an exciting workout that feels a lot more like fun than work! Move to the Latin beats and exotic flare as you experiment with a variety of physical exercises. Get your arms, legs, and body into great shape while having a great time. Immerse yourself in a routine that will help you achieve the physical fitness you've always wanted -- but without the intensity some workouts have. It's an effective way to put exercise on your schedule!
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    Zumba

    5200 Baltimore Ave, Hyattsville

    • Explore the exciting and exotic fitness-dance style of Zumba
    • Have a great time exercising in a positive environment that feels like a dance party
    • Mix in a variety of workouts in a program designed to tone your arms and legs
    • Get in great shape and make your exercises the best part of your day
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    2 positive reviews
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    Ballroom Dance and Party

    (3)
    "Dance is the hidden language of the soul." -- Martha Graham Sounds deep. Are you ready to learn a new language? Join Forever Dancing for a 45-minute introductory lesson to ballroom dancing! Discover the fundamental steps of classical ballroom, as you Foxtrot, Swing, Salsa, Waltz and Tango your way to happiness and confidence. Not only will you learn dances that are both graceful and energetic, you'll also improve your posture, energy, and stamina. And the best part? After the lesson, you'll be able to practice everything you learned during a social dance party! Care to dance?
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    Ballroom Dance and Party

    5818-B Seminary Rd, Falls Church

    • Learn the basics of ballroom dances, like the waltz, tango, and foxtrot
    • Enjoy the grace and passion of a dance in which practitioners communicate through movement and anticipation
    • Break in your moves during a social dance party following the lesson
    • Partner up and make a new friend
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    3 positive reviews
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    Smooth Tango/V. Waltz

    (3)
    Tempted by a tango class, but likewise wishing for a little waltz? Get the best of both with this two-headed partner dance class! You'll learn the fundamental elements of these classic styles while dancing in fun, social studio environment. Work under the support and guidance of a passionate dance instructor as you master basic footwork and rhythm, turns, postures, and attitudinal aspects. You'll also find plenty of partners in class to dance with, mixing and matching to get experience leading and following with a variety of dancers. Things are about to take quite a turn, twinkle toes!
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    Smooth Tango/V. Waltz

    5818-B Seminary Rd, Falls Church

    • Learn the basics of two popular partner dances in the tango and the waltz
    • Master footwork, posture, and stylings under the guidance of a professional dance instructor
    • Develop confidence, coordination, and the ability to partner with dancers of all skill levels
    • Expose yourself to the invigorating world of artistic expression offered by social dance
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    3 positive reviews

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