Dance

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    Afro-Brazillian Dance

    (2)
    Dancing has always been a major part of a variety of different cultures. This class will cover the Afro-Brazillian style of dancing that encompasses traditional Brazillian culture. With influences from African dance, rhythms, and drum beats, you can't go wrong with this eclectic class. You will be fascinated by the Orisha dance moves and gain an interesting perspective by uncovering the dance's importance to these cultures. There will also be a focus on proper body alignment and unique movements -- believed to be potent enough to cure aches. Come and see everything that Afro-Brazillian dance has to offer in this culturally rich dancing class.
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    Afro-Brazillian Dance

    7014-A Westmoreland Ave, Takoma Park

    • Learn a style of dance that draws influence from both African and Brazillian cultures
    • Focus on proper body alignment with the unique, spiritual movements and forms of this dance
    • Embrace the history of these dances and their association with the Orishas, the African deities of the Yoruba/Lucumi tradition
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    2 positive reviews
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    Twerking

    (10)
    Miley Cyrus made it famous, but Rihanna really set the bar. Or did Beyonce do it best? Wherever your celeb loyalties lie, you've seen twerking -- and at one point or another, it's definitely made you say, "but HOW do they do that?" This class teaches the latest booty-shaking dance craze by breaking down each of the moves for an easy-to-follow tutorial and workout. It also focuses on cardio and aerobic fitness as your instructor incorporates choreography and stretching exercises to round out your workout. So, why work when you can twerk?
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    Twerking

    4556 Beech Rd, Temple Hills

    • Discover what this "twerking"craze is all about with this class to teach you all the right moves
    • Shake your booty and thrust your hips to fast-paced, fun contemporary music
    • Feel sexy during this dance workout that focuses on cardio and aerobic fitness
    • Follow choreography and stretching exercises with a friendly dance instructor
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    10 positive reviews
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    Salsa

    (3)
    Burn up the dance floor with hot Latin moves and steps at this fun salsa class, ideal for the less experienced as well as the most advanced dancers! Receive instruction from some of the most talented professionals on the planet to learn the fundamentals of this style of dance, including technique, cross-body leads, and basic turn patterns. Get an amazing full body workout while having a blast improving your dance moves and overall self-confidence. Whether you just want to learn a few things for clubbing, your wedding, to take up dance as a hobby, or even if if you wish to one day compete, this class will have you dancing like a star in no time. ¡Vamanos!
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    Salsa

    2201 P St NW, Washington

    • Experience the basics of salsa in a fun and positive atmosphere
    • Receive instruction from talented professional dancers who will make you feel comfortable
    • Learn the fundamentals of this style of dance, including technique, cross-body leads, and turn patterns
    • Get a great full body workout while improving your rhythm and self-confidence
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    3 positive reviews
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    Wedding Dance Workshop

    (3)
    Ah, the first dance as a couple, one of the most memorable moments of your entire wedding! Make it a good one by enrolling in this Dance-at-Your-Wedding workshop, where you'll learn the basics of several traditional dances, including Ballroom, Latin, and Swing. Receive private coaching on the best and most fun ways to enter and exit the dance floor with flare, something you'll use long after your wedding! This complete program will ensure you feel completely comfortable by on your wedding day, with a knock-out performance that is easy enough for your level of experience. And don't forget the fun you'll have comfortably dancing with your family members and friends!
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    Wedding Dance Workshop

    2201 P St NW, Washington

    • Enroll in this wedding dance workshop to feel confident during your first dance as a couple
    • Learn the basic footwork of various styles of dance, including Ballroom, Latin, and Swing
    • Receive private coaching on the best and most fun ways to enter and exit the dance floor
    • Enroll with your friends, family, or wedding party so they can celebrate this important event with you
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    3 positive reviews
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    Zumba

    Working out while having fun? Yep, it's absolutely possible! Zumba is a dance based fitness program that uses moves from different dance styles like salsa, hip hop, reggaeton, and African dance. In this introductory class, experience an ensured body-changing workout in combination with calorie blasting fitness movements. Whether your goal is to lose weight, improve your overall fitness level, or hone your dance skills, this Zumba class is the place for you! Get in shape to the beat of exhilarating Latin and international rhythms, all while improving your coordination, balance, and musicality. You'll be having so much fun moving and dancing to the music you won't even realize you're breaking a sweat and finally moving towards that body you've always wanted!
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    Zumba

    3232 Georgia Ave. NW, Washington

    • Improve your overall fitness while honing your dance skills with Zumba
    • Have a blast while blasting away calories at this fun, Latin dance inspired workout
    • Gain confidence, coordination, and balance in a high energy environment
    • Learn that a great cardio workout can be as fun as a night out dancing
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    Ballet

    (2)
    Curious about learning the fundamentals of ballet? This adult ballet class is the perfect way to start practicing everything that goes into this style of dance. Barre work, center work, and floor combinations will be just a few of the basic focuses that go into understanding this legendary art form. The graceful style is also one that requires dedicated training, rigor, and bodywork to contort your body in the ways you desire. You'll train your body to be more flexible, improve your posture, and sculpt your muscles with great toning exercises. It's fun, exciting, and a great way to learn how to dance!
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    Ballet

    5200 Baltimore Ave, Hyattsville

    • Learn the basic steps, footwork, and techniques associated with ballet
    • Train your body to be poised and graceful while sculpting your muscles
    • Challenge yourself while learning this art form and expressive style of dance
    • Enjoy the benefits, exercise, and dedication required for ballet
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    2 positive reviews
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    Argentine Tango Milonga Dance and Party

    (3)
    "Dance is the hidden language of the soul." -- Martha Graham Sounds deep. Are you ready to learn a new language? Join Forever Dancing for your introduction to Argentine Tango! This class will get your blood pumping and be your gateway into a sensual dance that communicates through movement and anticipation. Tango is also a great low-impact cardio workout that can improve your grace and strength. Not only will you learn dances that are both graceful and energetic, but you'll also improve your posture, energy, and stamina. At its core, Tango is a highly social dance, so this is a great way to mingle and make new friends. And the best part? After the lesson, you'll be able to practice everything you learned during a social dance party! Loosen up and head to Forever Dancing -- you'll be fluent in no time!
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    Argentine Tango Milonga Dance and Party

    5818-B Seminary Rd, Falls Church

    • Learn the basics of the Argentine Tango in an easy-to-follow beginner's class
    • Enjoy the grace and passion of a dance in which practitioners communicate through movement and anticipation
    • Break in your moves during a social dance party following the lesson
    • Partner up and make a new friend!
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    3 positive reviews
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    Beginner Pole

    (10)
    You've heard of the Bend and Snap! but how about the Dip and Fold? This move, actually named the "Dip and Fold," is among the many fun and fundamental skills you'll master in this beginners pole dancing class -- along with floor moves, basic spins, footwork, and more! You'll also learn how to incorporate these moves into a fluid routine, all the while tightening and toning your body with each new skill. Strength building and technique training has never felt so sexy. So if you're new to the pole, check your inhibitions at the door and get ready to spin into shape.
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    Beginner Pole

    4556 Beech Rd, Temple Hills

    • Start your pole dancing education with introductory pole, dance and floor moves
    • Learn the basic techniques of pole dancing to incorporate into your dance and fitness routine
    • Tighten and tone your body as you build strength with each new move
    • No experience necessary
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    10 positive reviews
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    Zumba

    (2)
    Zumba is an energetic, sweat-breaking dance party ready to give you a great workout! This class combines Latin rhythms with cardiovascular exercises to create an aerobic routine that is fun and easy to follow. Each Zumba class includes a mix of music, such as reggaeton, salsa, merengue, cumbia, samba and even hip-hop. Come participate and join a dedicated community of Zumba practitioners who know how to make the most fun out of a workout! It's an exciting time and an engaging class that will inspire you to get and keep moving from start to finish!
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    Zumba

    7014-A Westmoreland Ave, Takoma Park

    • Take a Zumba class and get your feet moving to Latin rhythms and beats
    • Combine a variety of fun types of music and dance, including reggaeton, salsa, and samba
    • Make your workout routine a fun and exciting one that beats heading to the gym
    • Keep your body moving and get into the best shape of your life
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    2 positive reviews
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    Zumba

    (10)
    Quick question: How would you prefer to burn hundreds of calories: running in place on a moving band while staring at the wall ahead, or dancing at a club on Saturday night? This Zumba class combines sexy Latin music, upbeat international tunes, and exciting dance themes along with an easy-to-follow, exciting, and effective fitness system for a great and fun workout that will really get your heart racing. Melt away the pounds with fast and slow aerobic fitness interval training that will shape and sculpt your body like no other workout can.
    No available dates to book.
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    Zumba

    4556 Beech Rd, Temple Hills

    • Experience the fusion of Latin and international rhythms with easy-to-follow moves
    • Mix body sculpting movements with dance steps derived from reggaeton, salsa, hip hop, among many other influences
    • Break a sweat and burn calories in a party-like environment
    • No experience necessary
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    10 positive reviews

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