Dance

(57 activities)
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    Twerking

    Divas and Dolls Fitness
    Miley Cyrus made it famous, but Rihanna really set the bar. Or did Beyonce do it best? Wherever your celeb loyalties lie, you've seen twerking -- and at one point or another, it's definitely made you say, "but HOW do they do that?" This class teaches the latest booty-shaking dance craze by breaking down each of the moves for an easy-to-follow tutorial and workout. It also focuses on cardio and aerobic fitness as your instructor incorporates choreography and stretching exercises to round out your workout. So, why work when you can twerk?
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    All Levels Bachata & Merengue

    Forever Dancing
    Feeling like your recreational life has gotten a little bland? Add some flavor to it by learning some of the spiciest dance moves on the planet! Latin dances hold a special place in the world of partner dancing, offering a range of styles filled with distinctive, alluring appeal. During this energetic dance class you'll learn the basics of two of the most popular: Bachata and Merengue! Working under the guidance of an instructor that embodies the passionate aspects of these dances, you'll learn the fundamental techniques, footwork, and attitudinal aspects to make them pop. Best of all, this dance class is held in a fun, social studio environment, perfect for meeting others with an interest in dance. Your nightlife just got a whole lot tastier!
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    Smooth Tango/V. Waltz

    Forever Dancing
    Tempted by a tango class, but likewise wishing for a little waltz? Get the best of both with this two-headed partner dance class! You'll learn the fundamental elements of these classic styles while dancing in fun, social studio environment. Work under the support and guidance of a passionate dance instructor as you master basic footwork and rhythm, turns, postures, and attitudinal aspects. You'll also find plenty of partners in class to dance with, mixing and matching to get experience leading and following with a variety of dancers. Things are about to take quite a turn, twinkle toes!
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    Afro-Brazillian Dance

    Roda Movements
    Dancing has always been a major part of a variety of different cultures. This class will cover the Afro-Brazillian style of dancing that encompasses traditional Brazillian culture. With influences from African dance, rhythms, and drum beats, you can't go wrong with this eclectic class. You will be fascinated by the Orisha dance moves and gain an interesting perspective by uncovering the dance's importance to these cultures. There will also be a focus on proper body alignment and unique movements -- believed to be potent enough to cure aches. Come and see everything that Afro-Brazillian dance has to offer in this culturally rich dancing class.
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    Argentine Tango Milonga Dance and Party

    Forever Dancing
    "Dance is the hidden language of the soul." -- Martha Graham Sounds deep. Are you ready to learn a new language? Join Forever Dancing for your introduction to Argentine Tango! This class will get your blood pumping and be your gateway into a sensual dance that communicates through movement and anticipation. Tango is also a great low-impact cardio workout that can improve your grace and strength. Not only will you learn dances that are both graceful and energetic, but you'll also improve your posture, energy, and stamina. At its core, Tango is a highly social dance, so this is a great way to mingle and make new friends. And the best part? After the lesson, you'll be able to practice everything you learned during a social dance party! Loosen up and head to Forever Dancing -- you'll be fluent in no time!
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    Zumba

    Salsa with Silvia
    Working out while having fun? Yep, it's absolutely possible! Zumba is a dance based fitness program that uses moves from different dance styles like salsa, hip hop, reggaeton, and African dance. In this introductory class, experience an ensured body-changing workout in combination with calorie blasting fitness movements. Whether your goal is to lose weight, improve your overall fitness level, or hone your dance skills, this Zumba class is the place for you! Get in shape to the beat of exhilarating Latin and international rhythms, all while improving your coordination, balance, and musicality. You'll be having so much fun moving and dancing to the music you won't even realize you're breaking a sweat and finally moving towards that body you've always wanted!
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    Cuban Salsa

    DanceInTime Productions
    Is it hot in here, or is that just you? Turn up the heat at this spicy salsa class! Cuban Salsa is a group form of Salsa dancing with moves that can also be done in one on one social dancing. It's joyful movement, great exercise, and a good way to meet new people. The class is friendly and the moves are skillfully taught. Come by and learn what it means to bailar!
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    Beginner Pole

    Divas and Dolls Fitness
    You've heard of the Bend and Snap! but how about the Dip and Fold? This move, actually named the "Dip and Fold," is among the many fun and fundamental skills you'll master in this beginners pole dancing class -- along with floor moves, basic spins, footwork, and more! You'll also learn how to incorporate these moves into a fluid routine, all the while tightening and toning your body with each new skill. Strength building and technique training has never felt so sexy. So if you're new to the pole, check your inhibitions at the door and get ready to spin into shape.
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    Zumba

    Roda Movements
    Zumba is an energetic, sweat-breaking dance party ready to give you a great workout! This class combines Latin rhythms with cardiovascular exercises to create an aerobic routine that is fun and easy to follow. Each Zumba class includes a mix of music, such as reggaeton, salsa, merengue, cumbia, samba and even hip-hop. Come participate and join a dedicated community of Zumba practitioners who know how to make the most fun out of a workout! It's an exciting time and an engaging class that will inspire you to get and keep moving from start to finish!
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    Argentine Tango Milonga Dance

    Forever Dancing
    "Dance is the hidden language of the soul." -- Martha Graham Sounds deep. Are you ready to learn a new language? Join Forever Dancing for your introduction to Argentine Tango! This class will get your blood pumping and be your gateway into a sensual dance that communicates through movement and anticipation. Tango is also great low-impact cardio work that can improve your grace and strength. Not only will you learn dances that are both graceful and energetic, but you'll also improve your posture, energy, and stamina. At its core, Tango is a highly social dance, so this is a great way to mingle and make new friends. Loosen up and head to Forever Dancing -- you'll be fluent in no time!
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