Martial Arts

(74 activities)
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    Hapkido

    Gain the skills necessary to achieve a more balanced life and self-defense repertoire through Hapkido! At this introductory class, you'll learn how to reroute the energy of an attacker into a coordinated counterattack, using a combination of throws, kicks, and joint manipulations. Feel more confident in any situation knowing you can protect yourself while enjoying the added bonuses of stress relief, improved self-esteem, and ultimately achieving the best physical and mental shape of your entire life!
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    Hapkido

    5799 Burke Center Pkwy, Burke

    • Learn the basic punches, throws, kicks, and joint manipulations of Hapkido
    • Practice rerouting the energy of an attacker to be able to take down much larger and stronger opponents
    • Get in prime physical condition while relieving stress and improving your self-confidence
    • No experience necessary
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    Judo

    If you enjoy moving your body, learning new skills, and exercising with a group of like-minded and dedicated individuals, sport Judo is perfect for you! This type of modern Judo focuses on sport competition, and consists of throws, pins, and submission techniques. There is no striking, punching, elbowing, or kicking, making it perfect for you no matter your shape, size or fitness level. Bring your enthusiasm and learn useful self-defense skills like how to disable opponents, while you begin to reshape how you move and think. Discover for yourself everything Judo has to offer you!
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    Judo

    1401 7th St NW, Washington

    • Judo is an Olympic sport and a martial art. Join us for these free classes!
    • Focus on sport competition Judo, practicing throws, pins, and submission techniques
    • Exercise with a group of like minded and dedicated people in an encouraging environment
    • Gain a killer cardio workout while toning muscle and learning practical self-defense skills
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    Boxing

    Want to learn boxing? Of course you do -- unless you already know it and just want to train? Either way, you need to check out From The Core Studios' Boxing class! You'll be supplied with gloves and focus mitts, which will help you intensify your workout. Led by the instructor, you'll practice different punching combinations in pairs. You'll also have the opportunity to work on the heavy bag. This class will really develop your muscle strength, agility, and cardiovascular fitness. Plus, you'll also learn valuable self defense techniques! Sign up today -- the gloves are waiting for you!
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    Boxing

    3111 Georgia Avenue NW, Washington

    • Practice boxing with an expert instructor who will show you the ropes
    • Pair up and work on punching combinations
    • Use the heavy bag to build up your muscles and stamina
    • Get in the best shape of your life while learning self-defense skills
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    Taekwondo

    Gain the skills necessary to achieve a more balanced life and self-defense repertoire through Taekwondo! At this introductory class, you'll learn a combination of throws, kicks, and joint manipulations that can be utilized in full combat sparring and also in real life dangerous situations. Feel more confident knowing you can protect yourself while enjoying the added bonuses of stress relief, improved self-esteem and balance, and ultimately achieving the best physical and mental shape of your entire life!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Taekwondo

    5799 Burke Center Pkwy, Burke

    • Learn the basic punches, throws, kicks, and joint manipulations of Taekwondo
    • Practice defense skills that can be used in full combat sparring and also in real life
    • Get in prime physical condition while relieving stress and improving your self-confidence
    • No experience necessary
    BOOK NOW ← Back

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