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BJJ and Judo Basics
Taijigong
Capoeira Trial Class (Herndon)
Capoeira (pronounced ka-poo-eyh-rah) is an Afro-Brazilian martial art and self-defense discipline that brings together fighting techniques, acrobatics, dance, percussion, and songs, in a rhythmic dialogue of the body, mind, and spirit. Come experience the empowerment of an inspiring martial art and realize your full potential as a responsible, confident, productive member of society during this beginner's class! You'll learn basic moves like kicks, defenses, and turns, all the while getting a killer cardio workout and toning every muscle in your body. Take the first rhythmic steps towards a better you today!
Note: This is a free trial class for first time students only.
Capoeira Trial Class (Herndon)
What to expect
- Experience the vast benefits of Capoeira, an Afro-Brazilian martial art and self-defense discipline
- Combine fighting techniques, acrobatics, dance, percussion, and songs in a rhythmic dialogue of the body and mind
- Get a killer cardio workout while improving muscle tone and stamina
- No experience necessary
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Tue, Jan 26 | 6:30pm | 90 min | $0.00 |
| Thu, Jan 28 | 6:30pm | 90 min | $0.00 |
| Tue, Feb 2 | 6:30pm | 90 min | $0.00 |
| Thu, Feb 4 | 6:30pm | 90 min | $0.00 |
| Tue, Feb 9 | 6:30pm | 90 min | $0.00 |
| Thu, Feb 11 | 6:30pm | 90 min | $0.00 |
| Tue, Feb 16 | 6:30pm | 90 min | $0.00 |
| Thu, Feb 18 | 6:30pm | 90 min | $0.00 |
| Tue, Feb 23 | 6:30pm | 90 min | $0.00 |
| Thu, Feb 25 | 6:30pm | 90 min | $0.00 |
| Tue, Mar 2 | 6:30pm | 90 min | $0.00 |
| Thu, Mar 4 | 6:30pm | 90 min | $0.00 |
| Tue, Mar 9 | 6:30pm | 90 min | $0.00 |
| Thu, Mar 11 | 6:30pm | 90 min | $0.00 |
| Tue, Mar 16 | 6:30pm | 90 min | $0.00 |
| Thu, Mar 18 | 6:30pm | 90 min | $0.00 |
| Tue, Mar 23 | 6:30pm | 90 min | $0.00 |
| Thu, Mar 25 | 6:30pm | 90 min | $0.00 |
| Tue, Mar 30 | 6:30pm | 90 min | $0.00 |
| Thu, Apr 1 | 6:30pm | 90 min | $0.00 |
| Tue, Apr 6 | 6:30pm | 90 min | $0.00 |
| Thu, Apr 8 | 6:30pm | 90 min | $0.00 |
| Tue, Apr 13 | 6:30pm | 90 min | $0.00 |
| Thu, Apr 15 | 6:30pm | 90 min | $0.00 |
| Tue, Apr 20 | 6:30pm | 90 min | $0.00 |
| Thu, Apr 22 | 6:30pm | 90 min | $0.00 |
| Tue, Apr 27 | 6:30pm | 90 min | $0.00 |
| Thu, Apr 29 | 6:30pm | 90 min | $0.00 |
| Tue, May 4 | 6:30pm | 90 min | $0.00 |
| Thu, May 6 | 6:30pm | 90 min | $0.00 |
| Tue, May 11 | 6:30pm | 90 min | $0.00 |
| Thu, May 13 | 6:30pm | 90 min | $0.00 |
| Tue, May 18 | 6:30pm | 90 min | $0.00 |
| Thu, May 20 | 6:30pm | 90 min | $0.00 |
| Tue, May 25 | 6:30pm | 90 min | $0.00 |
| Thu, May 27 | 6:30pm | 90 min | $0.00 |
| Tue, Jun 1 | 6:30pm | 90 min | $0.00 |
| Thu, Jun 3 | 6:30pm | 90 min | $0.00 |
| Tue, Jun 8 | 6:30pm | 90 min | $0.00 |
| Thu, Jun 10 | 6:30pm | 90 min | $0.00 |
| Tue, Jun 15 | 6:30pm | 90 min | $0.00 |
| Thu, Jun 17 | 6:30pm | 90 min | $0.00 |
| Tue, Jun 22 | 6:30pm | 90 min | $0.00 |
| Thu, Jun 24 | 6:30pm | 90 min | $0.00 |
| Tue, Jun 29 | 6:30pm | 90 min | $0.00 |
| Thu, Jul 1 | 6:30pm | 90 min | $0.00 |
| Tue, Jul 6 | 6:30pm | 90 min | $0.00 |
| Thu, Jul 8 | 6:30pm | 90 min | $0.00 |
| Fri Jan 22 | Sat Jan 23 | Sun Jan 24 | Mon Jan 25 | Tue Jan 26 | Wed Jan 27 | Thu Jan 28 | Fri Jan 29 | Sat Jan 30 | Sun Jan 31 | Mon Feb 1 | Tue Feb 2 | Wed Feb 3 | Thu Feb 4 | Fri Feb 5 | Sat Feb 6 | Sun Feb 7 | Mon Feb 8 | Tue Feb 9 | Wed Feb 10 | Thu Feb 11 | Fri Feb 12 | Sat Feb 13 | Sun Feb 14 | Mon Feb 15 | Tue Feb 16 | Wed Feb 17 | Thu Feb 18 | Fri Feb 19 | Sat Feb 20 | Sun Feb 21 | Mon Feb 22 | Tue Feb 23 | Wed Feb 24 | Thu Feb 25 | Fri Feb 26 | Sat Feb 27 | Sun Feb 28 | Mon Mar 1 | Tue Mar 2 | Wed Mar 3 | Thu Mar 4 | Fri Mar 5 | Sat Mar 6 | Sun Mar 7 | Mon Mar 8 | Tue Mar 9 | Wed Mar 10 | Thu Mar 11 | Fri Mar 12 | Sat Mar 13 | Sun Mar 14 | Mon Mar 15 | Tue Mar 16 | Wed Mar 17 | Thu Mar 18 | Fri Mar 19 | Sat Mar 20 | Sun Mar 21 | Mon Mar 22 | Tue Mar 23 | Wed Mar 24 | Thu Mar 25 | Fri Mar 26 | Sat Mar 27 | Sun Mar 28 | Mon Mar 29 | Tue Mar 30 | Wed Mar 31 | Thu Apr 1 | Fri Apr 2 | Sat Apr 3 | Sun Apr 4 | Mon Apr 5 | Tue Apr 6 | Wed Apr 7 | Thu Apr 8 | Fri Apr 9 | Sat Apr 10 | Sun Apr 11 | Mon Apr 12 | Tue Apr 13 | Wed Apr 14 | Thu Apr 15 | Fri Apr 16 | Sat Apr 17 | Sun Apr 18 | Mon Apr 19 | Tue Apr 20 | Wed Apr 21 | Thu Apr 22 | Fri Apr 23 | Sat Apr 24 | Sun Apr 25 | Mon Apr 26 | Tue Apr 27 | Wed Apr 28 | Thu Apr 29 | Fri Apr 30 | Sat May 1 | Sun May 2 | Mon May 3 | Tue May 4 | Wed May 5 | Thu May 6 | Fri May 7 | Sat May 8 | Sun May 9 | Mon May 10 | Tue May 11 | Wed May 12 | Thu May 13 | Fri May 14 | Sat May 15 | Sun May 16 | Mon May 17 | Tue May 18 | Wed May 19 | Thu May 20 | Fri May 21 | Sat May 22 | Sun May 23 | Mon May 24 | Tue May 25 | Wed May 26 | Thu May 27 | Fri May 28 | Sat May 29 | Sun May 30 | Mon May 31 | Tue Jun 1 | Wed Jun 2 | Thu Jun 3 | Fri Jun 4 | Sat Jun 5 | Sun Jun 6 | Mon Jun 7 | Tue Jun 8 | Wed Jun 9 | Thu Jun 10 | Fri Jun 11 | Sat Jun 12 | Sun Jun 13 | Mon Jun 14 | Tue Jun 15 | Wed Jun 16 | Thu Jun 17 | Fri Jun 18 | Sat Jun 19 | Sun Jun 20 | Mon Jun 21 | Tue Jun 22 | Wed Jun 23 | Thu Jun 24 | Fri Jun 25 | Sat Jun 26 | Sun Jun 27 | Mon Jun 28 | Tue Jun 29 | Wed Jun 30 | Thu Jul 1 | Fri Jul 2 | Sat Jul 3 | Sun Jul 4 | Mon Jul 5 | Tue Jul 6 | Wed Jul 7 | Thu Jul 8 | |
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| 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm |
Ready to Book?
Select a time slot first! Close your eyes and count to 3!About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 90 min |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
