Capoeira (pronounced ka-poo-eyh-rah) is an Afro-Brazilian martial art and self-defense discipline that brings together fighting techniques, acrobatics, dance, percussion, and songs, in a rhythmic dialogue of the body, mind, and spirit. Come experience the empowerment of an inspiring martial art and realize your full potential as a responsible, confident, productive member of society during this beginner's class! You'll learn basic moves like kicks, defenses, and turns, all the while getting a killer cardio workout and toning every muscle in your body. Take the first rhythmic steps towards a better you today!
Note: This is a free trial class for first time students only.
What to expect
- Experience the vast benefits of Capoeira, an Afro-Brazilian martial art and self-defense discipline
- Combine fighting techniques, acrobatics, dance, percussion, and songs in a rhythmic dialogue of the body and mind
- Get a killer cardio workout while improving muscle tone and stamina
- No experience necessary
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||90 min|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.