BJJ and Judo Basics

Bowie Mixed Martial Arts
What to expect
  • Learn valuable self-defense skills in this combination Brazilian Jiu Jitsu and Judo class
  • Practice grappling and forcing submission with chokes, holds, locks, and joint manipulations
  • Improve your strength, speed, and balance with a challenging full body workout
  • No experience necessary
When it comes to self-defence, the ultimate weapon is self-confidence. Knowing Brazilian Jiu Jitsu and Judo definitely doesn't hurt, though. These intense and effective martial arts will make you the master of fighting in close quarters -- perfect for real-life situations on the street. You'll learn to grab and throw your opponent, and force him into submission with joint locks, holds, and choking positions. You will also sculpt lean muscle, build indomitable stamina, and learn how to take down anyone who poses a threat.

Note: This is a free trial class for first time students only.
Key Highlights
Price $149.00 per guest
Duration / Session 1 hour
# Sessions 1
This is a free trial class for first time students only. As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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