Get $10!
Beginner Tai Chi
Hip Hop
Indian Cooking Demonstration & Tasting
Gallery Heist Room Escape (Day)
Political Room Escape 
DC Unveiled & Music History Tour
Tastes of H Street Tour
U Street & Shaw Neighborhood Food Tour
U Street & Shaw Neighborhood Food Tour (Drink Tickets)
DC Craft Cocktail Tour
Tandem Skydive - Weekend
Haunted Capitol Walking Tour
Brazilian Jiu Jitsu Basics
Muay Thai Basics
Learn to react on your feet and with your fists in any situation. Practicing Muay Thai will teach you how to use your entire body as a weapon with lightning strike speed. Muay Thai is also known as the "Art of 8 Limbs," and revolves around use of your fists, elbows, knees, shins, and feet as weapons of self-defense. In this class, you will develop precise punches, kicks, elbow and knee strikes, and learn how to strike from real-life, "awkward" fighting positions. There's no time to think things out in the heat of battle, so the key is to react quickly and with strength. Muay Thai and boxing will turn your entire body into a lean, mean, fighting machine.
Note: This is a free trial class for first time students only.
Muay Thai and Boxing
What to expect
- Learn valuable self-defense skills in this combination Muay Thai and boxing class
- Practice powerful punches, kicks, and knee-strikes
- Experience a challenging full body workout that will speed up your reaction time in any situation
- No experience necessary
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Jun 25 | 6:30pm | 1 hour | $0.00 |
| Tue, Jun 26 | 8:30pm | 1 hour | $0.00 |
| Wed, Jun 27 | 6:30pm | 1 hour | $0.00 |
| Mon, Jul 2 | 6:30pm | 1 hour | $0.00 |
| Tue, Jul 3 | 8:30pm | 1 hour | $0.00 |
| Wed, Jul 4 | 6:30pm | 1 hour | $0.00 |
| Mon, Jul 9 | 6:30pm | 1 hour | $0.00 |
| Tue, Jul 10 | 8:30pm | 1 hour | $0.00 |
| Wed, Jul 11 | 6:30pm | 1 hour | $0.00 |
| Mon, Jul 16 | 6:30pm | 1 hour | $0.00 |
| Tue, Jul 17 | 8:30pm | 1 hour | $0.00 |
| Wed, Jul 18 | 6:30pm | 1 hour | $0.00 |
| Mon, Jul 23 | 6:30pm | 1 hour | $0.00 |
| Tue, Jul 24 | 8:30pm | 1 hour | $0.00 |
| Wed, Jul 25 | 6:30pm | 1 hour | $0.00 |
| Mon, Jul 30 | 6:30pm | 1 hour | $0.00 |
| Tue, Jul 31 | 8:30pm | 1 hour | $0.00 |
| Wed, Aug 1 | 6:30pm | 1 hour | $0.00 |
| Mon, Aug 6 | 6:30pm | 1 hour | $0.00 |
| Tue, Aug 7 | 8:30pm | 1 hour | $0.00 |
| Wed, Aug 8 | 6:30pm | 1 hour | $0.00 |
| Mon, Aug 13 | 6:30pm | 1 hour | $0.00 |
| Tue, Aug 14 | 8:30pm | 1 hour | $0.00 |
| Wed, Aug 15 | 6:30pm | 1 hour | $0.00 |
| Mon, Aug 20 | 6:30pm | 1 hour | $0.00 |
| Tue, Aug 21 | 8:30pm | 1 hour | $0.00 |
| Wed, Aug 22 | 6:30pm | 1 hour | $0.00 |
| Mon, Aug 27 | 6:30pm | 1 hour | $0.00 |
| Tue, Aug 28 | 8:30pm | 1 hour | $0.00 |
| Wed, Aug 29 | 6:30pm | 1 hour | $0.00 |
| Mon, Sep 3 | 6:30pm | 1 hour | $0.00 |
| Tue, Sep 4 | 8:30pm | 1 hour | $0.00 |
| Wed, Sep 5 | 6:30pm | 1 hour | $0.00 |
| Mon, Sep 10 | 6:30pm | 1 hour | $0.00 |
| Tue, Sep 11 | 8:30pm | 1 hour | $0.00 |
| Wed, Sep 12 | 6:30pm | 1 hour | $0.00 |
| Mon, Sep 17 | 6:30pm | 1 hour | $0.00 |
| Tue, Sep 18 | 8:30pm | 1 hour | $0.00 |
| Wed, Sep 19 | 6:30pm | 1 hour | $0.00 |
| Mon, Sep 24 | 6:30pm | 1 hour | $0.00 |
| Tue, Sep 25 | 8:30pm | 1 hour | $0.00 |
| Wed, Sep 26 | 6:30pm | 1 hour | $0.00 |
| Mon, Oct 1 | 6:30pm | 1 hour | $0.00 |
| Tue, Oct 2 | 8:30pm | 1 hour | $0.00 |
| Wed, Oct 3 | 6:30pm | 1 hour | $0.00 |
| Mon, Oct 8 | 6:30pm | 1 hour | $0.00 |
| Tue, Oct 9 | 8:30pm | 1 hour | $0.00 |
| Wed, Oct 10 | 6:30pm | 1 hour | $0.00 |
| Mon, Oct 15 | 6:30pm | 1 hour | $0.00 |
| Tue, Oct 16 | 8:30pm | 1 hour | $0.00 |
| Wed, Oct 17 | 6:30pm | 1 hour | $0.00 |
| Mon, Oct 22 | 6:30pm | 1 hour | $0.00 |
| Tue, Oct 23 | 8:30pm | 1 hour | $0.00 |
| Wed, Oct 24 | 6:30pm | 1 hour | $0.00 |
| Mon, Oct 29 | 6:30pm | 1 hour | $0.00 |
| Wed, Oct 31 | 6:30pm | 1 hour | $0.00 |
| Mon, Nov 5 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 7 | 6:30pm | 1 hour | $0.00 |
| Mon, Nov 12 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 14 | 6:30pm | 1 hour | $0.00 |
| Mon, Nov 19 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 21 | 6:30pm | 1 hour | $0.00 |
| Mon, Nov 26 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 28 | 6:30pm | 1 hour | $0.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
This is a free trial class for first time students only. As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
