Muay Thai and Boxing

What to expect
  • Learn valuable self-defense skills in this combination Muay Thai and boxing class
  • Practice powerful punches, kicks, and knee-strikes
  • Experience a challenging full body workout that will speed up your reaction time in any situation
  • No experience necessary
Learn to react on your feet and with your fists in any situation. Practicing Muay Thai will teach you how to use your entire body as a weapon with lightning strike speed. Muay Thai is also known as the "Art of 8 Limbs," and revolves around use of your fists, elbows, knees, shins, and feet as weapons of self-defense. In this class, you will develop precise punches, kicks, elbow and knee strikes, and learn how to strike from real-life, "awkward" fighting positions. There's no time to think things out in the heat of battle, so the key is to react quickly and with strength. Muay Thai and boxing will turn your entire body into a lean, mean, fighting machine.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
This is a free trial class for first time students only. As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers