If you enjoy moving your body, learning new skills, and exercising with a group of like-minded and dedicated individuals, sport Judo is perfect for you! This type of modern Judo focuses on sport competition, and consists of throws, pins, and submission techniques. There is no striking, punching, elbowing, or kicking, making it perfect for you no matter your shape, size or fitness level. Bring your enthusiasm and learn useful self-defense skills like how to disable opponents, while you begin to reshape how you move and think. Discover for yourself everything Judo has to offer you!
Note: You must be 16 years or older to participate. This class is "pay what you wish."
What to expect
- Judo is an Olympic sport and a martial art. Join us for these free classes!
- Focus on sport competition Judo, practicing throws, pins, and submission techniques
- Exercise with a group of like minded and dedicated people in an encouraging environment
- Gain a killer cardio workout while toning muscle and learning practical self-defense skills
About this Activity
|Duration / Session||2 hours|
About the Teacher
Leah Fisher and Terence McPartland, both Sandan (3rd Degree Black Belt), are experienced competitors. Leah is a certified Cross Fit instructor. Terence is a Martial Arts Strength and Conditioning Trainer as well as a teacher of the Feldenkrais Method of Somatic Education.
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.