Washington DC 
Introduction to Mosaics
Canines, Cats, Canaries and Canvas: Paint Your Pet
Mud & Merlot: Vases
Kayaking Essentials (Key Bridge)
Intro to Stand Up Paddleboarding (Key Bridge)
Alexandria to Mount Vernon All Day eBike Rental 
Lincoln Beer Pedicab Tour
Historic Leesburg Food Tour
Georgetown Tour
Discover Scuba
BJJ and Judo Basics
Taijigong
Capoeira Trial Class (Herndon)
If you're looking to punch your ticket to better fitness, this high-tempo strength and cardio class is certain to be a big hit!
The sport of boxing has long been highly regarded for its ability to turn bodies into lean and mean fighting machines. So what do you say to a fantastic fitness class featuring boxing's best attributes?
You'll work with professional trainers on core training, including body weight exercises, calisthenics, and heavybag work!
Whether you're looking to have the abs of a million dollar baby, or fight like one, this is one class that's got all the right moves.
Note: This class is for those 18 years of age and above.
Boxing
What to expect
- Get in shape with a unique fitness program built on boxing principles
- Develop your fighting form with heavybag work and professional guidance
- Learn powerful bodyweight exercises that'll tone and sculpt your figure
- Enjoy an uptempo, confidence-building workout
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Wed, Sep 22 | 6:00pm | 1 hour | $30.00 |
| Wed, Sep 22 | 7:30pm | 1 hour | $30.00 |
| Fri, Sep 24 | 6:00pm | 1 hour | $30.00 |
| Sat, Sep 25 | 9:00am | 1 hour | $30.00 |
| Mon, Sep 27 | 6:00pm | 1 hour | $30.00 |
| Mon, Sep 27 | 7:30pm | 1 hour | $30.00 |
| Wed, Sep 29 | 6:00pm | 1 hour | $30.00 |
| Wed, Sep 29 | 7:30pm | 1 hour | $30.00 |
| Fri, Oct 1 | 6:00pm | 1 hour | $30.00 |
| Sat, Oct 2 | 9:00am | 1 hour | $30.00 |
| Mon, Oct 4 | 6:00pm | 1 hour | $30.00 |
| Mon, Oct 4 | 7:30pm | 1 hour | $30.00 |
| Wed, Oct 6 | 6:00pm | 1 hour | $30.00 |
| Wed, Oct 6 | 7:30pm | 1 hour | $30.00 |
| Fri, Oct 8 | 6:00pm | 1 hour | $30.00 |
| Sat, Oct 9 | 9:00am | 1 hour | $30.00 |
| Mon, Oct 11 | 6:00pm | 1 hour | $30.00 |
| Mon, Oct 11 | 7:30pm | 1 hour | $30.00 |
| Wed, Oct 13 | 6:00pm | 1 hour | $30.00 |
| Wed, Oct 13 | 7:30pm | 1 hour | $30.00 |
| Fri, Oct 15 | 6:00pm | 1 hour | $30.00 |
| Sat, Oct 16 | 9:00am | 1 hour | $30.00 |
| Mon, Oct 18 | 6:00pm | 1 hour | $30.00 |
| Mon, Oct 18 | 7:30pm | 1 hour | $30.00 |
| Wed, Oct 20 | 6:00pm | 1 hour | $30.00 |
| Wed, Oct 20 | 7:30pm | 1 hour | $30.00 |
| Fri, Oct 22 | 6:00pm | 1 hour | $30.00 |
| Sat, Oct 23 | 9:00am | 1 hour | $30.00 |
| Mon, Oct 25 | 6:00pm | 1 hour | $30.00 |
| Mon, Oct 25 | 7:30pm | 1 hour | $30.00 |
| Wed, Oct 27 | 6:00pm | 1 hour | $30.00 |
| Wed, Oct 27 | 7:30pm | 1 hour | $30.00 |
| Fri, Oct 29 | 6:00pm | 1 hour | $30.00 |
| Sat, Oct 30 | 9:00am | 1 hour | $30.00 |
| Mon, Nov 1 | 6:00pm | 1 hour | $30.00 |
| Mon, Nov 1 | 7:30pm | 1 hour | $30.00 |
| Wed, Nov 3 | 6:00pm | 1 hour | $30.00 |
| Wed, Nov 3 | 7:30pm | 1 hour | $30.00 |
| Fri, Nov 5 | 6:00pm | 1 hour | $30.00 |
| Sat, Nov 6 | 9:00am | 1 hour | $30.00 |
| Mon, Nov 8 | 6:00pm | 1 hour | $30.00 |
| Mon, Nov 8 | 7:30pm | 1 hour | $30.00 |
| Wed, Nov 10 | 6:00pm | 1 hour | $30.00 |
| Wed, Nov 10 | 7:30pm | 1 hour | $30.00 |
| Fri, Nov 12 | 6:00pm | 1 hour | $30.00 |
| Sat, Nov 13 | 9:00am | 1 hour | $30.00 |
| Mon, Nov 15 | 6:00pm | 1 hour | $30.00 |
| Mon, Nov 15 | 7:30pm | 1 hour | $30.00 |
| Wed, Nov 17 | 6:00pm | 1 hour | $30.00 |
| Wed, Nov 17 | 7:30pm | 1 hour | $30.00 |
| Fri, Nov 19 | 6:00pm | 1 hour | $30.00 |
| Sat, Nov 20 | 9:00am | 1 hour | $30.00 |
| Mon, Nov 22 | 6:00pm | 1 hour | $30.00 |
| Mon, Nov 22 | 7:30pm | 1 hour | $30.00 |
| Wed, Nov 24 | 6:00pm | 1 hour | $30.00 |
| Wed, Nov 24 | 7:30pm | 1 hour | $30.00 |
| Fri, Nov 26 | 6:00pm | 1 hour | $30.00 |
| Sat, Nov 27 | 9:00am | 1 hour | $30.00 |
| Mon, Nov 29 | 6:00pm | 1 hour | $30.00 |
| Mon, Nov 29 | 7:30pm | 1 hour | $30.00 |
| Wed, Dec 1 | 6:00pm | 1 hour | $30.00 |
| Wed, Dec 1 | 7:30pm | 1 hour | $30.00 |
| Fri, Dec 3 | 6:00pm | 1 hour | $30.00 |
| Sat, Dec 4 | 9:00am | 1 hour | $30.00 |
| Mon, Dec 6 | 6:00pm | 1 hour | $30.00 |
| Mon, Dec 6 | 7:30pm | 1 hour | $30.00 |
| Wed, Dec 8 | 6:00pm | 1 hour | $30.00 |
| Wed, Dec 8 | 7:30pm | 1 hour | $30.00 |
| Fri, Dec 10 | 6:00pm | 1 hour | $30.00 |
| Sat, Dec 11 | 9:00am | 1 hour | $30.00 |
| Mon, Dec 13 | 6:00pm | 1 hour | $30.00 |
| Mon, Dec 13 | 7:30pm | 1 hour | $30.00 |
| Wed, Dec 15 | 6:00pm | 1 hour | $30.00 |
| Wed, Dec 15 | 7:30pm | 1 hour | $30.00 |
| Fri, Dec 17 | 6:00pm | 1 hour | $30.00 |
| Sat, Dec 18 | 9:00am | 1 hour | $30.00 |
| Mon, Dec 20 | 6:00pm | 1 hour | $30.00 |
| Mon, Dec 20 | 7:30pm | 1 hour | $30.00 |
| Wed, Dec 22 | 6:00pm | 1 hour | $30.00 |
| Wed, Dec 22 | 7:30pm | 1 hour | $30.00 |
| Fri, Dec 24 | 6:00pm | 1 hour | $30.00 |
| Sat, Dec 25 | 9:00am | 1 hour | $30.00 |
| Mon, Dec 27 | 6:00pm | 1 hour | $30.00 |
| Mon, Dec 27 | 7:30pm | 1 hour | $30.00 |
| Wed, Dec 29 | 6:00pm | 1 hour | $30.00 |
| Wed, Dec 29 | 7:30pm | 1 hour | $30.00 |
| Fri, Dec 31 | 6:00pm | 1 hour | $30.00 |
| Sat, Jan 1 | 9:00am | 1 hour | $30.00 |
| Mon, Jan 3 | 6:00pm | 1 hour | $30.00 |
| Mon, Jan 3 | 7:30pm | 1 hour | $30.00 |
| Wed, Jan 5 | 6:00pm | 1 hour | $30.00 |
| Wed, Jan 5 | 7:30pm | 1 hour | $30.00 |
| Fri, Jan 7 | 6:00pm | 1 hour | $30.00 |
| Sat, Jan 8 | 9:00am | 1 hour | $30.00 |
| Mon, Jan 10 | 6:00pm | 1 hour | $30.00 |
| Mon, Jan 10 | 7:30pm | 1 hour | $30.00 |
| Wed, Jan 12 | 6:00pm | 1 hour | $30.00 |
| Wed, Jan 12 | 7:30pm | 1 hour | $30.00 |
| Fri, Jan 14 | 6:00pm | 1 hour | $30.00 |
| Sat, Jan 15 | 9:00am | 1 hour | $30.00 |
| Mon, Jan 17 | 6:00pm | 1 hour | $30.00 |
| Mon, Jan 17 | 7:30pm | 1 hour | $30.00 |
| Wed, Jan 19 | 6:00pm | 1 hour | $30.00 |
| Wed, Jan 19 | 7:30pm | 1 hour | $30.00 |
| Fri, Jan 21 | 6:00pm | 1 hour | $30.00 |
| Sat, Jan 22 | 9:00am | 1 hour | $30.00 |
| Mon, Jan 24 | 6:00pm | 1 hour | $30.00 |
| Mon, Jan 24 | 7:30pm | 1 hour | $30.00 |
| Wed, Jan 26 | 6:00pm | 1 hour | $30.00 |
| Wed, Jan 26 | 7:30pm | 1 hour | $30.00 |
| Fri, Jan 28 | 6:00pm | 1 hour | $30.00 |
| Sat, Jan 29 | 9:00am | 1 hour | $30.00 |
| Mon, Jan 31 | 6:00pm | 1 hour | $30.00 |
| Mon, Jan 31 | 7:30pm | 1 hour | $30.00 |
| Wed, Feb 2 | 6:00pm | 1 hour | $30.00 |
| Wed, Feb 2 | 7:30pm | 1 hour | $30.00 |
| Fri, Feb 4 | 6:00pm | 1 hour | $30.00 |
| Sat, Feb 5 | 9:00am | 1 hour | $30.00 |
| Mon, Feb 7 | 6:00pm | 1 hour | $30.00 |
| Mon, Feb 7 | 7:30pm | 1 hour | $30.00 |
| Wed, Feb 9 | 6:00pm | 1 hour | $30.00 |
| Wed, Feb 9 | 7:30pm | 1 hour | $30.00 |
| Fri, Feb 11 | 6:00pm | 1 hour | $30.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $30.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final.
