Jiu Jitsu

What to expect
  • Train in the exhilarating and ground fighting art of Brazilian Jiu Jitsu
  • Learn to grapple and wrestle, and practice your new skills in sparring matches
  • Lose weight, build strength and flexibility, and learn to defend yourself in one-on-one situations
  • Get personalized instruction for your level of skill and fitness
Focusing on grappling and ground fighting, Brazilian Jiu Jitsu (BJJ) is one of the best methods for one-on-one self-defense. Every class involves a warm up, an in depth and focused instruction in new moves, exercises to practice your old ones, and sparring matches to help you put your skills to the test. Whatever your level of fitness or previous experience, you'll get the personalized instruction you need to safely and quickly build up your technique. BJJ is certainly a test of physical prowess, but it's also a mental contest. You'll learn to read, anticipate, and manipulate your opponent's moves. This is seriously like a chess game with your body. Checkmate!

Note; This is a free trial for first time students only. Upon placing this booking, you will also receive a free week of classes starting the date of this class.
Key Highlights
Price Free!
Duration / Session 75 min
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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