What to expect
- Get your whole body moving with an exhilarating session of Zumba
- Shake and shimmy to Latin-fusion rhythms, choreographed by your instructor
- Have a great time toning every muscle in your body
- Breathe the fresh air of Rock Creek Park
About this Activity
Getting fit doesn't have to be dull or expensive. Get off the weight machines, out of the gym, and into the fresh air of Rock Creek Park! Zumba combines the moves and rhythms of salsa, merengue, mambo, samba, and hip hip to create an intensely fun cardio workout. You might fool your mind into thinking it's just dancing, but your body will see the difference. Burn right through fat and tone every muscle you have. And you'll be having so much fun, you won't even notice the workout you’re getting.
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.