Tai Chi

What to expect
  • Learn traditional Tai Chi in an all levels class
  • Master Tai Chi forms and relaxation techniques
  • Grow in mind and body while learning valuable life skills
  • Unwind with stretching and physical conditioning classes
Take a Tai Chi Class with the Jow Ga Shaolin Institute. In this all levels class, you’ll combine aspects of meditation and begin to heal your body in remarkable ways. The professional instructors of the Jow Ga Shaolin Institute will lead you through basic Tai Chi movements, theory and principles, Quigong (energy work), empty hand and weapons forms and applications for fitness, health, and self-defense. Break out of your comfort zone with this versatile martial art without having to break any boards or bones.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

Kind words from our customers