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BJJ and Judo Basics
Taijigong
Capoeira Trial Class (Herndon)Taijigong
What to expect
- Learn traditional Taijigong from certified instructors
- Master Taijigong forms and relaxation techniques
- Grow in mind and body while learning valuable life skills
- Unwind with stretching and physical conditioning
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Sat, Jan 23 | 9:15am | 1 hour | $0.00 |
| Mon, Jan 25 | 12:00pm | 1 hour | $0.00 |
| Mon, Jan 25 | 6:30pm | 1 hour | $0.00 |
| Wed, Jan 27 | 6:30pm | 1 hour | $0.00 |
| Sat, Jan 30 | 9:15am | 1 hour | $0.00 |
| Mon, Feb 1 | 12:00pm | 1 hour | $0.00 |
| Mon, Feb 1 | 6:30pm | 1 hour | $0.00 |
| Wed, Feb 3 | 6:30pm | 1 hour | $0.00 |
| Sat, Feb 6 | 9:15am | 1 hour | $0.00 |
| Mon, Feb 8 | 12:00pm | 1 hour | $0.00 |
| Mon, Feb 8 | 6:30pm | 1 hour | $0.00 |
| Wed, Feb 10 | 6:30pm | 1 hour | $0.00 |
| Sat, Feb 13 | 9:15am | 1 hour | $0.00 |
| Mon, Feb 15 | 12:00pm | 1 hour | $0.00 |
| Mon, Feb 15 | 6:30pm | 1 hour | $0.00 |
| Wed, Feb 17 | 6:30pm | 1 hour | $0.00 |
| Sat, Feb 20 | 9:15am | 1 hour | $0.00 |
| Mon, Feb 22 | 12:00pm | 1 hour | $0.00 |
| Mon, Feb 22 | 6:30pm | 1 hour | $0.00 |
| Wed, Feb 24 | 6:30pm | 1 hour | $0.00 |
| Sat, Feb 27 | 9:15am | 1 hour | $0.00 |
| Mon, Mar 1 | 12:00pm | 1 hour | $0.00 |
| Mon, Mar 1 | 6:30pm | 1 hour | $0.00 |
| Wed, Mar 3 | 6:30pm | 1 hour | $0.00 |
| Sat, Mar 6 | 9:15am | 1 hour | $0.00 |
| Mon, Mar 8 | 12:00pm | 1 hour | $0.00 |
| Mon, Mar 8 | 6:30pm | 1 hour | $0.00 |
| Wed, Mar 10 | 6:30pm | 1 hour | $0.00 |
| Sat, Mar 13 | 9:15am | 1 hour | $0.00 |
| Mon, Mar 15 | 12:00pm | 1 hour | $0.00 |
| Mon, Mar 15 | 6:30pm | 1 hour | $0.00 |
| Wed, Mar 17 | 6:30pm | 1 hour | $0.00 |
| Sat, Mar 20 | 9:15am | 1 hour | $0.00 |
| Mon, Mar 22 | 12:00pm | 1 hour | $0.00 |
| Mon, Mar 22 | 6:30pm | 1 hour | $0.00 |
| Wed, Mar 24 | 6:30pm | 1 hour | $0.00 |
| Sat, Mar 27 | 9:15am | 1 hour | $0.00 |
| Mon, Mar 29 | 12:00pm | 1 hour | $0.00 |
| Mon, Mar 29 | 6:30pm | 1 hour | $0.00 |
| Wed, Mar 31 | 6:30pm | 1 hour | $0.00 |
| Sat, Apr 3 | 9:15am | 1 hour | $0.00 |
| Mon, Apr 5 | 12:00pm | 1 hour | $0.00 |
| Mon, Apr 5 | 6:30pm | 1 hour | $0.00 |
| Wed, Apr 7 | 6:30pm | 1 hour | $0.00 |
| Sat, Apr 10 | 9:15am | 1 hour | $0.00 |
| Mon, Apr 12 | 12:00pm | 1 hour | $0.00 |
| Mon, Apr 12 | 6:30pm | 1 hour | $0.00 |
| Wed, Apr 14 | 6:30pm | 1 hour | $0.00 |
| Sat, Apr 17 | 9:15am | 1 hour | $0.00 |
| Mon, Apr 19 | 12:00pm | 1 hour | $0.00 |
| Mon, Apr 19 | 6:30pm | 1 hour | $0.00 |
| Wed, Apr 21 | 6:30pm | 1 hour | $0.00 |
| Sat, Apr 24 | 9:15am | 1 hour | $0.00 |
| Mon, Apr 26 | 12:00pm | 1 hour | $0.00 |
| Mon, Apr 26 | 6:30pm | 1 hour | $0.00 |
| Wed, Apr 28 | 6:30pm | 1 hour | $0.00 |
| Sat, May 1 | 9:15am | 1 hour | $0.00 |
| Mon, May 3 | 12:00pm | 1 hour | $0.00 |
| Mon, May 3 | 6:30pm | 1 hour | $0.00 |
| Wed, May 5 | 6:30pm | 1 hour | $0.00 |
| Sat, May 8 | 9:15am | 1 hour | $0.00 |
| Mon, May 10 | 12:00pm | 1 hour | $0.00 |
| Mon, May 10 | 6:30pm | 1 hour | $0.00 |
| Wed, May 12 | 6:30pm | 1 hour | $0.00 |
| Sat, May 15 | 9:15am | 1 hour | $0.00 |
| Mon, May 17 | 12:00pm | 1 hour | $0.00 |
| Mon, May 17 | 6:30pm | 1 hour | $0.00 |
| Wed, May 19 | 6:30pm | 1 hour | $0.00 |
| Sat, May 22 | 9:15am | 1 hour | $0.00 |
| Mon, May 24 | 12:00pm | 1 hour | $0.00 |
| Mon, May 24 | 6:30pm | 1 hour | $0.00 |
| Wed, May 26 | 6:30pm | 1 hour | $0.00 |
| Sat, May 29 | 9:15am | 1 hour | $0.00 |
| Mon, May 31 | 12:00pm | 1 hour | $0.00 |
| Mon, May 31 | 6:30pm | 1 hour | $0.00 |
| Wed, Jun 2 | 6:30pm | 1 hour | $0.00 |
| Sat, Jun 5 | 9:15am | 1 hour | $0.00 |
| Mon, Jun 7 | 12:00pm | 1 hour | $0.00 |
| Mon, Jun 7 | 6:30pm | 1 hour | $0.00 |
| Wed, Jun 9 | 6:30pm | 1 hour | $0.00 |
| Sat, Jun 12 | 9:15am | 1 hour | $0.00 |
| Mon, Jun 14 | 12:00pm | 1 hour | $0.00 |
| Mon, Jun 14 | 6:30pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! Close your eyes and count to 3!About this Activity
Ever heard of Yin and Yang? Learn the Taoist teaching in this Taijigong class while also improving your mind and body with the help of professional instructors. Through unique exercises and practices, you'll uncover your Taji, or "Supreme Ultimate" state of infinite potential. You will learn the four basic aspects of Taijigong in a safe and welcoming environment. The first aspect of Taijigong, Eight Pieces of Brocade, will allow you to activate your Qi (internal energy), strengthen internal organs, enhance flexibility, and improve physiological functioning. The second, known as the Taiji Essential Movements, will introduce you to the basic movements from Tai Chi Chuan designed to improve structural integrity, core strength, and body alignment. The latter forms, Zhan Zhuang and Microcosmic Orbit, are the last pieces of the puzzle -- these fundamental aspects are designed to help you focus on the meditative principles of Taijigong. Become the martial artist you were born to be!
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final.
