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BJJ and Judo Basics
Taijigong
Capoeira Trial Class (Herndon)Taijigong
What to expect
- Learn traditional Taijigong from certified instructors
- Master Taijigong forms and relaxation techniques
- Grow in mind and body while learning valuable life skills
- Unwind with stretching and physical conditioning
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Sat, Aug 20 | 9:15am | 1 hour | $0.00 |
| Mon, Aug 22 | 12:00pm | 1 hour | $0.00 |
| Mon, Aug 22 | 6:30pm | 1 hour | $0.00 |
| Wed, Aug 24 | 6:30pm | 1 hour | $0.00 |
| Sat, Aug 27 | 9:15am | 1 hour | $0.00 |
| Mon, Aug 29 | 12:00pm | 1 hour | $0.00 |
| Mon, Aug 29 | 6:30pm | 1 hour | $0.00 |
| Wed, Aug 31 | 6:30pm | 1 hour | $0.00 |
| Sat, Sep 3 | 9:15am | 1 hour | $0.00 |
| Mon, Sep 5 | 12:00pm | 1 hour | $0.00 |
| Mon, Sep 5 | 6:30pm | 1 hour | $0.00 |
| Wed, Sep 7 | 6:30pm | 1 hour | $0.00 |
| Sat, Sep 10 | 9:15am | 1 hour | $0.00 |
| Mon, Sep 12 | 12:00pm | 1 hour | $0.00 |
| Mon, Sep 12 | 6:30pm | 1 hour | $0.00 |
| Wed, Sep 14 | 6:30pm | 1 hour | $0.00 |
| Sat, Sep 17 | 9:15am | 1 hour | $0.00 |
| Mon, Sep 19 | 12:00pm | 1 hour | $0.00 |
| Mon, Sep 19 | 6:30pm | 1 hour | $0.00 |
| Wed, Sep 21 | 6:30pm | 1 hour | $0.00 |
| Sat, Sep 24 | 9:15am | 1 hour | $0.00 |
| Mon, Sep 26 | 12:00pm | 1 hour | $0.00 |
| Mon, Sep 26 | 6:30pm | 1 hour | $0.00 |
| Wed, Sep 28 | 6:30pm | 1 hour | $0.00 |
| Sat, Oct 1 | 9:15am | 1 hour | $0.00 |
| Mon, Oct 3 | 12:00pm | 1 hour | $0.00 |
| Mon, Oct 3 | 6:30pm | 1 hour | $0.00 |
| Wed, Oct 5 | 6:30pm | 1 hour | $0.00 |
| Sat, Oct 8 | 9:15am | 1 hour | $0.00 |
| Mon, Oct 10 | 12:00pm | 1 hour | $0.00 |
| Mon, Oct 10 | 6:30pm | 1 hour | $0.00 |
| Wed, Oct 12 | 6:30pm | 1 hour | $0.00 |
| Sat, Oct 15 | 9:15am | 1 hour | $0.00 |
| Mon, Oct 17 | 12:00pm | 1 hour | $0.00 |
| Mon, Oct 17 | 6:30pm | 1 hour | $0.00 |
| Wed, Oct 19 | 6:30pm | 1 hour | $0.00 |
| Sat, Oct 22 | 9:15am | 1 hour | $0.00 |
| Mon, Oct 24 | 12:00pm | 1 hour | $0.00 |
| Mon, Oct 24 | 6:30pm | 1 hour | $0.00 |
| Wed, Oct 26 | 6:30pm | 1 hour | $0.00 |
| Sat, Oct 29 | 9:15am | 1 hour | $0.00 |
| Mon, Oct 31 | 12:00pm | 1 hour | $0.00 |
| Mon, Oct 31 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 2 | 6:30pm | 1 hour | $0.00 |
| Sat, Nov 5 | 9:15am | 1 hour | $0.00 |
| Mon, Nov 7 | 12:00pm | 1 hour | $0.00 |
| Mon, Nov 7 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 9 | 6:30pm | 1 hour | $0.00 |
| Sat, Nov 12 | 9:15am | 1 hour | $0.00 |
| Mon, Nov 14 | 12:00pm | 1 hour | $0.00 |
| Mon, Nov 14 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 16 | 6:30pm | 1 hour | $0.00 |
| Sat, Nov 19 | 9:15am | 1 hour | $0.00 |
| Mon, Nov 21 | 12:00pm | 1 hour | $0.00 |
| Mon, Nov 21 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 23 | 6:30pm | 1 hour | $0.00 |
| Sat, Nov 26 | 9:15am | 1 hour | $0.00 |
| Mon, Nov 28 | 12:00pm | 1 hour | $0.00 |
| Mon, Nov 28 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 30 | 6:30pm | 1 hour | $0.00 |
| Sat, Dec 3 | 9:15am | 1 hour | $0.00 |
| Mon, Dec 5 | 12:00pm | 1 hour | $0.00 |
| Mon, Dec 5 | 6:30pm | 1 hour | $0.00 |
| Wed, Dec 7 | 6:30pm | 1 hour | $0.00 |
| Sat, Dec 10 | 9:15am | 1 hour | $0.00 |
| Mon, Dec 12 | 12:00pm | 1 hour | $0.00 |
| Mon, Dec 12 | 6:30pm | 1 hour | $0.00 |
| Wed, Dec 14 | 6:30pm | 1 hour | $0.00 |
| Sat, Dec 17 | 9:15am | 1 hour | $0.00 |
| Mon, Dec 19 | 12:00pm | 1 hour | $0.00 |
| Mon, Dec 19 | 6:30pm | 1 hour | $0.00 |
| Wed, Dec 21 | 6:30pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Ever heard of Yin and Yang? Learn the Taoist teaching in this Taijigong class while also improving your mind and body with the help of professional instructors. Through unique exercises and practices, you'll uncover your Taji, or "Supreme Ultimate" state of infinite potential. You will learn the four basic aspects of Taijigong in a safe and welcoming environment. The first aspect of Taijigong, Eight Pieces of Brocade, will allow you to activate your Qi (internal energy), strengthen internal organs, enhance flexibility, and improve physiological functioning. The second, known as the Taiji Essential Movements, will introduce you to the basic movements from Tai Chi Chuan designed to improve structural integrity, core strength, and body alignment. The latter forms, Zhan Zhuang and Microcosmic Orbit, are the last pieces of the puzzle -- these fundamental aspects are designed to help you focus on the meditative principles of Taijigong. Become the martial artist you were born to be!
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final.
