Kai Zen MMA

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    Thai Boxing (Vienna)

    Tired of get your lunch money stolen by big old bullies? After this martial arts class, you’ll have eight ways to make your foes pay! Muay Thai, also known as the “art of 8 limbs,” is a combat sport that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You’ll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being popular in mixed martial arts competition, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study the art of eight limbs.
    Thai Boxing (Vienna)

    228 Dominion Rd NE, Vienna

    • Dive into the world of a powerful and popular martial arts discipline in Muay Thai
    • Learn strike fundamentals using the eight points of contacts favored by this style
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
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    Gracie Brazilian Jiu Jitsu (Fairfax)

    Got a problem with a giant? All you need is a little leverage. The martial arts style of Jiu Jitsu teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That’s why BJJ has risen to become the one of the popular martial arts for both mixed martial arts competition and self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence. It’s not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog’s brain.
    Gracie Brazilian Jiu Jitsu (Fairfax)

    9512 Fairfax Blvd, Fairfax

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
    BOOK NOW ← Back
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    Enshin Karate (Vienna)

    When it comes to martial arts, the classics never go out of style. Brush up on your punching and kicking game with this Enshin Karate class! Enshin offers practitioners both self-defense applicability, and an effective striking discipline for those that compete in mixed martial arts tournaments. It is derived from the style of Kyokushin, which is has been used successfully by both kickboxing and UFC champions. During this class, you’ll work with an award-winning coaching staff experienced in the style, honing your form and power through both stand-alone drills and partner work. As you master the elements of Enshin, you’ll also be developing your strength, stamina, and flexibility, building the body of a fighter. Ka-pow!
    Enshin Karate (Vienna)

    228 Dominion Rd NE, Vienna

    • Learn a powerful karate striking technique used in both self-defense and competition
    • Develop devastating kicks and punches under the guidance of a highly trained coaching staff
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
    BOOK NOW ← Back
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    Karate (Fairfax)

    When it comes to martial arts, the classics never go out of style. Brush up on your punching and kicking game with this adult karate class! Enshin karate, the style practiced by Kai Zen MMA, offers practitioners both self-defense applicability, and an effective striking discipline for those that compete in mixed martial arts tournaments. It is derived from the style of Kyokushin, which is has been used successfully by both kickboxing and UFC champions. During this class, you’ll work with an award-winning coaching staff experienced in the style, honing your form and power through both stand-alone drills and partner work. As you master the elements of Enshin, you’ll also be developing your strength, stamina, and flexibility, building the body of a fighter. Ka-pow!
    Karate (Fairfax)

    9512 Fairfax Blvd, Fairfax

    • Learn a powerful karate striking technique used in both self-defense and competition
    • Develop devastating kicks and punches under the guidance of a highly trained coaching staff
    • Get a great cardiovascular workout that will also help you develop muscle and tone the body
    • Discover a martial arts practice that will push you to your limits and develop your confidence
    BOOK NOW ← Back
  • Book Now

    Jiu-Jitsu (Falls Church)

    Got a problem with a giant? All you need is a little leverage. The martial arts style of Jiu Jitsu teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That’s why BJJ has risen to become the one of the popular martial arts for both mixed martial arts competition and self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence. It’s not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog’s brain.
    Jiu-Jitsu (Falls Church)

    2190 Pimmit Dr, Falls Church

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial art that will push you to your limits and develop your confidence
    BOOK NOW ← Back
  • Book Now

    Muay Thai (Fairfax)

    Tired of get your lunch money stolen by big old bullies? After this martial arts class, you’ll have 8 ways to make your foes pay! Muay Thai, also known as the “art of eight limbs,” is a combat sport that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You’ll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being popular in mixed martial arts competition, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study the art of eight limbs.
    Muay Thai (Fairfax)

    9512 Fairfax Blvd, Fairfax

    • Dive into the world of a powerful and popular martial arts discipline in Muay Thai
    • Learn strike fundamentals using the eight points of contacts favored by this style
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
    BOOK NOW ← Back
  • Book Now

    Enshin Karate (Falls Church)

    When it comes to martial arts, the classics never go out of style. Brush up on your punching and kicking game with this Enshin Karate class! Enshin offers practitioners both self-defense applicability, and an effective striking discipline for those that compete in mixed martial arts tournaments. It is derived from the style of Kyokushin, which is has been used successfully by both kickboxing and UFC champions. During this class, you’ll work with an award-winning coaching staff experienced in the style, honing your form and power through both stand-alone drills and partner work. As you master the elements of Enshin, you’ll also be developing your strength, stamina, and flexibility, building the body of a fighter. Ka-pow!
    Enshin Karate (Falls Church)

    2190 Pimmit Dr, Falls Church

    • Learn a powerful karate striking technique used in both self-defense and competition
    • Develop devastating kicks and punches under the guidance of a highly trained coaching staff
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
    BOOK NOW ← Back
  • Book Now

    Thai Boxing (Falls Church)

    Tired of get your lunch money stolen by big old bullies? After this martial arts class, you’ll have eight ways to make your foes pay! Muay Thai, also known as the “art of eight limbs,” is a combat sport that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You’ll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being popular in mixed martial arts competition, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study the art of 8 limbs.
    Thai Boxing (Falls Church)

    2190 Pimmit Dr, Falls Church

    • Dive into the world of a powerful and popular martial arts discipline in Muay Thai
    • Learn strike fundamentals using the 8 points of contact favored by this style
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
    BOOK NOW ← Back
  • Book Now

    Wrestling (Fairfax)

    Looking to test your fighting skills in competition? Hit the ground rolling with this wrestling class! Designed for those interested in mixed martial arts fighting, this class covers basic ground techniques you need to know to teach your foes the lesson they so richly deserve. Kai Zen MMA employs some of the top wrestling instructors in the area, recognizing that a good ground game is essential to developing competent fighters. During this class, you’ll learn not only to take your opponent down and subdue them with chokes or joint locks, but how to properly position your body to gain the advantage, and how to get out of trouble when you lose it. In addition to developing your fighting ability for the purpose of competition fighting, learning to wrestle is also a great complement to your self-defense training, and offers many physical health benefits, including increased core strength and stamina. Give it a tumble!
    Wrestling (Fairfax)

    9512 Fairfax Blvd, Fairfax

    • Develop your ground game with a wrestling class designed for mixed martial arts competition
    • Work with a highly trained coaching staff on body position, escapes, joint locks, and chokes
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Build your confidence in competition by become adept at one of the most essential components of MMA fighting
    BOOK NOW ← Back
  • Book Now

    Enshin Karate (Ashburn)

    When it comes to martial arts, the classics never go out of style. Brush up on your punching and kicking game with this enshin karate class! Enshin karate, the style practiced by Kai Zen MMA, offers practitioners both self-defense applicability, and an effective striking discipline for those that compete in mixed martial arts tournaments. It is derived from the style of Kyokushin, which is has been used successfully by both kickboxing and UFC champions. During this class, you’ll work with an award-winning coaching staff experienced in the style, honing your form and power through both stand-alone drills and partner work. As you master the elements of Enshin, you’ll also be developing your strength, stamina, and flexibility, building the body of a fighter. Ka-pow!
    Enshin Karate (Ashburn)

    21770 Beaumeade Cir #125, Ashburn

    • Learn a powerful karate striking technique used in both self-defense and competition
    • Develop devastating kicks and punches under the guidance of a highly trained coaching staff
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
    BOOK NOW ← Back
  • Book Now

    Jiu-Jitsu (Vienna)

    Got a problem with a giant? All you need is a little leverage. The martial arts style of Jiu Jitsu teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That’s why BJJ has risen to become the one of the popular martial arts for both mixed martial arts competition and self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence. It’s not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog’s brain.
    Jiu-Jitsu (Vienna)

    228 Dominion Rd NE, Vienna

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
    BOOK NOW ← Back
  • Book Now

    Thai Boxing (Ashburn)

    Tired of get your lunch money stolen by big old bullies? After this martial arts class, you’ll have 8 ways to make your foes pay! Muay Thai, also known as the “art of eight limbs,” is a combat sport that makes use of devastating strikes to subdue. There are 8 points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You’ll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being popular in mixed martial arts competition, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study the art of eight limbs.
    Thai Boxing (Ashburn)

    21770 Beaumeade Cir #125, Ashburn

    • Dive into the world of a powerful and popular martial arts discipline in Muay Thai
    • Learn strike fundamentals using the eight points of contacts favored by this style
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
    BOOK NOW ← Back
  • Book Now

    Mixed Martial Arts (Vienna)

    Wanna fight like Batman? Well, you better learn how to defend yourself against foes, then. MMA, or “mixed martial arts,” is a diverse combat style that blends elements of various martial arts disciplines from around the world, taking the most effective standing and ground techniques from each. During this class, you’ll work with experienced MMA instructors learning kicks, punches, takedowns, grappling techniques, and locks, mastering the fundamentals through drills, and developing your ability to execute them in real life through partner work, including controlled sparring matches. This style is extremely popular in martial arts competition such as UFC, where winning often depends on adaptability. Even if you’re not interested in fighting for sport, the techniques you learn in this class are perfect for self-defense, and the regime your practice will provide a firstrate workout, building your core strength and endurance. Although let’s face it, you’ve got your eye on the bigger things. You’re a symbol.
    Mixed Martial Arts (Vienna)

    228 Dominion Rd NE, Vienna

    • Learn the fundamentals of mixed martial arts fighting under the guidance of a trained instructor
    • Pick up tricks and maneuvers to take your opponent down and win the ground game
    • Tone your body and shed pounds with a heart-pounding physical sport
    • Develop mental focus and confidence to succeed in and out of the ring
    BOOK NOW ← Back

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