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Brazilian Jiu Jitsu Basics
Got a problem with a giant? All you need is a little leverage.
The martial arts style of Jiu Jitsu teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That's why BJJ has risen to become the one of the popular martial arts for both mixed martial arts competition and self-defense in recent years.
This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence.
It's not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog's brain.
Note: The classes are held at 228 Dominion Rd NE (near Maple Ave E and Lawyers Rd) Vienna, VA 22180
Jiu-Jitsu (Vienna)
What to expect
- Learn the fundamentals of one of the most effective self-defense martial arts in practice today
- Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
- Get a great cardiovascular workout that will also help you develop muscle and body tone
- Discover a martial arts practice that will push you to your limits and develop your confidence
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Sat, Sep 21 | 2:00pm | 1 hour | $0.00 |
| Mon, Sep 23 | 7:00pm | 1 hour | $0.00 |
| Fri, Sep 27 | 12:00pm | 1 hour | $0.00 |
| Sat, Sep 28 | 2:00pm | 1 hour | $0.00 |
| Mon, Sep 30 | 7:00pm | 1 hour | $0.00 |
| Fri, Oct 4 | 12:00pm | 1 hour | $0.00 |
| Sat, Oct 5 | 2:00pm | 1 hour | $0.00 |
| Mon, Oct 7 | 7:00pm | 1 hour | $0.00 |
| Fri, Oct 11 | 12:00pm | 1 hour | $0.00 |
| Sat, Oct 12 | 2:00pm | 1 hour | $0.00 |
| Mon, Oct 14 | 7:00pm | 1 hour | $0.00 |
| Fri, Oct 18 | 12:00pm | 1 hour | $0.00 |
| Sat, Oct 19 | 2:00pm | 1 hour | $0.00 |
| Mon, Oct 21 | 7:00pm | 1 hour | $0.00 |
| Fri, Oct 25 | 12:00pm | 1 hour | $0.00 |
| Sat, Oct 26 | 2:00pm | 1 hour | $0.00 |
| Mon, Oct 28 | 7:00pm | 1 hour | $0.00 |
| Fri, Nov 1 | 12:00pm | 1 hour | $0.00 |
| Sat, Nov 2 | 2:00pm | 1 hour | $0.00 |
| Mon, Nov 4 | 7:00pm | 1 hour | $0.00 |
| Fri, Nov 8 | 12:00pm | 1 hour | $0.00 |
| Sat, Nov 9 | 2:00pm | 1 hour | $0.00 |
| Mon, Nov 11 | 7:00pm | 1 hour | $0.00 |
| Fri, Nov 15 | 12:00pm | 1 hour | $0.00 |
| Sat, Nov 16 | 2:00pm | 1 hour | $0.00 |
| Mon, Nov 18 | 7:00pm | 1 hour | $0.00 |
| Fri, Nov 22 | 12:00pm | 1 hour | $0.00 |
| Sat, Nov 23 | 2:00pm | 1 hour | $0.00 |
| Mon, Nov 25 | 7:00pm | 1 hour | $0.00 |
| Fri, Nov 29 | 12:00pm | 1 hour | $0.00 |
| Sat, Nov 30 | 2:00pm | 1 hour | $0.00 |
| Mon, Dec 2 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 6 | 12:00pm | 1 hour | $0.00 |
| Sat, Dec 7 | 2:00pm | 1 hour | $0.00 |
| Mon, Dec 9 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 13 | 12:00pm | 1 hour | $0.00 |
| Sat, Dec 14 | 2:00pm | 1 hour | $0.00 |
| Mon, Dec 16 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 20 | 12:00pm | 1 hour | $0.00 |
| Sat, Dec 21 | 2:00pm | 1 hour | $0.00 |
| Mon, Dec 23 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 27 | 12:00pm | 1 hour | $0.00 |
| Sat, Dec 28 | 2:00pm | 1 hour | $0.00 |
| Mon, Dec 30 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 3 | 12:00pm | 1 hour | $0.00 |
| Sat, Jan 4 | 2:00pm | 1 hour | $0.00 |
| Mon, Jan 6 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 10 | 12:00pm | 1 hour | $0.00 |
| Sat, Jan 11 | 2:00pm | 1 hour | $0.00 |
| Mon, Jan 13 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 17 | 12:00pm | 1 hour | $0.00 |
| Sat, Jan 18 | 2:00pm | 1 hour | $0.00 |
| Mon, Jan 20 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 24 | 12:00pm | 1 hour | $0.00 |
| Sat, Jan 25 | 2:00pm | 1 hour | $0.00 |
| Mon, Jan 27 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 31 | 12:00pm | 1 hour | $0.00 |
| Sat, Feb 1 | 2:00pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
