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Brazilian Jiu Jitsu Basics
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Got a problem with a giant? All you need is a little leverage.
The martial arts style of Jiu Jitsu teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That's why BJJ has risen to become the one of the popular martial arts for both mixed martial arts competition and self-defense in recent years.
This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence.
It's not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog's brain.
Note: The classes are held at 228 Dominion Rd NE (near Maple Ave E and Lawyers Rd) Vienna, VA 22180
Jiu-Jitsu (Vienna)
What to expect
- Learn the fundamentals of one of the most effective self-defense martial arts in practice today
- Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
- Get a great cardiovascular workout that will also help you develop muscle and body tone
- Discover a martial arts practice that will push you to your limits and develop your confidence
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Sat, Dec 15 | 2:00pm | 1 hour | $0.00 |
| Mon, Dec 17 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 21 | 12:00pm | 1 hour | $0.00 |
| Sat, Dec 22 | 2:00pm | 1 hour | $0.00 |
| Mon, Dec 24 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 28 | 12:00pm | 1 hour | $0.00 |
| Sat, Dec 29 | 2:00pm | 1 hour | $0.00 |
| Mon, Dec 31 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 4 | 12:00pm | 1 hour | $0.00 |
| Sat, Jan 5 | 2:00pm | 1 hour | $0.00 |
| Mon, Jan 7 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 11 | 12:00pm | 1 hour | $0.00 |
| Sat, Jan 12 | 2:00pm | 1 hour | $0.00 |
| Mon, Jan 14 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 18 | 12:00pm | 1 hour | $0.00 |
| Sat, Jan 19 | 2:00pm | 1 hour | $0.00 |
| Mon, Jan 21 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 25 | 12:00pm | 1 hour | $0.00 |
| Sat, Jan 26 | 2:00pm | 1 hour | $0.00 |
| Mon, Jan 28 | 7:00pm | 1 hour | $0.00 |
| Fri, Feb 1 | 12:00pm | 1 hour | $0.00 |
| Sat, Feb 2 | 2:00pm | 1 hour | $0.00 |
| Mon, Feb 4 | 7:00pm | 1 hour | $0.00 |
| Fri, Feb 8 | 12:00pm | 1 hour | $0.00 |
| Sat, Feb 9 | 2:00pm | 1 hour | $0.00 |
| Mon, Feb 11 | 7:00pm | 1 hour | $0.00 |
| Fri, Feb 15 | 12:00pm | 1 hour | $0.00 |
| Sat, Feb 16 | 2:00pm | 1 hour | $0.00 |
| Mon, Feb 18 | 7:00pm | 1 hour | $0.00 |
| Fri, Feb 22 | 12:00pm | 1 hour | $0.00 |
| Sat, Feb 23 | 2:00pm | 1 hour | $0.00 |
| Mon, Feb 25 | 7:00pm | 1 hour | $0.00 |
| Fri, Mar 1 | 12:00pm | 1 hour | $0.00 |
| Sat, Mar 2 | 2:00pm | 1 hour | $0.00 |
| Mon, Mar 4 | 7:00pm | 1 hour | $0.00 |
| Fri, Mar 8 | 12:00pm | 1 hour | $0.00 |
| Sat, Mar 9 | 2:00pm | 1 hour | $0.00 |
| Mon, Mar 11 | 7:00pm | 1 hour | $0.00 |
| Fri, Mar 15 | 12:00pm | 1 hour | $0.00 |
| Sat, Mar 16 | 2:00pm | 1 hour | $0.00 |
| Mon, Mar 18 | 7:00pm | 1 hour | $0.00 |
| Fri, Mar 22 | 12:00pm | 1 hour | $0.00 |
| Sat, Mar 23 | 2:00pm | 1 hour | $0.00 |
| Mon, Mar 25 | 7:00pm | 1 hour | $0.00 |
| Fri, Mar 29 | 12:00pm | 1 hour | $0.00 |
| Sat, Mar 30 | 2:00pm | 1 hour | $0.00 |
| Mon, Apr 1 | 7:00pm | 1 hour | $0.00 |
| Fri, Apr 5 | 12:00pm | 1 hour | $0.00 |
| Sat, Apr 6 | 2:00pm | 1 hour | $0.00 |
| Mon, Apr 8 | 7:00pm | 1 hour | $0.00 |
| Fri, Apr 12 | 12:00pm | 1 hour | $0.00 |
| Sat, Apr 13 | 2:00pm | 1 hour | $0.00 |
| Mon, Apr 15 | 7:00pm | 1 hour | $0.00 |
| Fri, Apr 19 | 12:00pm | 1 hour | $0.00 |
| Sat, Apr 20 | 2:00pm | 1 hour | $0.00 |
| Mon, Apr 22 | 7:00pm | 1 hour | $0.00 |
| Fri, Apr 26 | 12:00pm | 1 hour | $0.00 |
| Sat, Apr 27 | 2:00pm | 1 hour | $0.00 |
| Mon, Apr 29 | 7:00pm | 1 hour | $0.00 |
| Fri, May 3 | 12:00pm | 1 hour | $0.00 |
| Sat, May 4 | 2:00pm | 1 hour | $0.00 |
| Mon, May 6 | 7:00pm | 1 hour | $0.00 |
| Fri, May 10 | 12:00pm | 1 hour | $0.00 |
| Sat, May 11 | 2:00pm | 1 hour | $0.00 |
| Mon, May 13 | 7:00pm | 1 hour | $0.00 |
| Fri, May 17 | 12:00pm | 1 hour | $0.00 |
| Sat, May 18 | 2:00pm | 1 hour | $0.00 |
| Mon, May 20 | 7:00pm | 1 hour | $0.00 |
| Fri, May 24 | 12:00pm | 1 hour | $0.00 |
| Sat, May 25 | 2:00pm | 1 hour | $0.00 |
| Mon, May 27 | 7:00pm | 1 hour | $0.00 |
| Fri Dec 14 | Sat Dec 15 | Sun Dec 16 | Mon Dec 17 | Tue Dec 18 | Wed Dec 19 | Thu Dec 20 | Fri Dec 21 | Sat Dec 22 | Sun Dec 23 | Mon Dec 24 | Tue Dec 25 | Wed Dec 26 | Thu Dec 27 | Fri Dec 28 | Sat Dec 29 | Sun Dec 30 | Mon Dec 31 | Tue Jan 1 | Wed Jan 2 | Thu Jan 3 | Fri Jan 4 | Sat Jan 5 | Sun Jan 6 | Mon Jan 7 | Tue Jan 8 | Wed Jan 9 | Thu Jan 10 | Fri Jan 11 | Sat Jan 12 | Sun Jan 13 | Mon Jan 14 | Tue Jan 15 | Wed Jan 16 | Thu Jan 17 | Fri Jan 18 | Sat Jan 19 | Sun Jan 20 | Mon Jan 21 | Tue Jan 22 | Wed Jan 23 | Thu Jan 24 | Fri Jan 25 | Sat Jan 26 | Sun Jan 27 | Mon Jan 28 | Tue Jan 29 | Wed Jan 30 | Thu Jan 31 | Fri Feb 1 | Sat Feb 2 | Sun Feb 3 | Mon Feb 4 | Tue Feb 5 | Wed Feb 6 | Thu Feb 7 | Fri Feb 8 | Sat Feb 9 | Sun Feb 10 | Mon Feb 11 | Tue Feb 12 | Wed Feb 13 | Thu Feb 14 | Fri Feb 15 | Sat Feb 16 | Sun Feb 17 | Mon Feb 18 | Tue Feb 19 | Wed Feb 20 | Thu Feb 21 | Fri Feb 22 | Sat Feb 23 | Sun Feb 24 | Mon Feb 25 | Tue Feb 26 | Wed Feb 27 | Thu Feb 28 | Fri Mar 1 | Sat Mar 2 | Sun Mar 3 | Mon Mar 4 | Tue Mar 5 | Wed Mar 6 | Thu Mar 7 | Fri Mar 8 | Sat Mar 9 | Sun Mar 10 | Mon Mar 11 | Tue Mar 12 | Wed Mar 13 | Thu Mar 14 | Fri Mar 15 | Sat Mar 16 | Sun Mar 17 | Mon Mar 18 | Tue Mar 19 | Wed Mar 20 | Thu Mar 21 | Fri Mar 22 | Sat Mar 23 | Sun Mar 24 | Mon Mar 25 | Tue Mar 26 | Wed Mar 27 | Thu Mar 28 | Fri Mar 29 | Sat Mar 30 | Sun Mar 31 | Mon Apr 1 | Tue Apr 2 | Wed Apr 3 | Thu Apr 4 | Fri Apr 5 | Sat Apr 6 | Sun Apr 7 | Mon Apr 8 | Tue Apr 9 | Wed Apr 10 | Thu Apr 11 | Fri Apr 12 | Sat Apr 13 | Sun Apr 14 | Mon Apr 15 | Tue Apr 16 | Wed Apr 17 | Thu Apr 18 | Fri Apr 19 | Sat Apr 20 | Sun Apr 21 | Mon Apr 22 | Tue Apr 23 | Wed Apr 24 | Thu Apr 25 | Fri Apr 26 | Sat Apr 27 | Sun Apr 28 | Mon Apr 29 | Tue Apr 30 | Wed May 1 | Thu May 2 | Fri May 3 | Sat May 4 | Sun May 5 | Mon May 6 | Tue May 7 | Wed May 8 | Thu May 9 | Fri May 10 | Sat May 11 | Sun May 12 | Mon May 13 | Tue May 14 | Wed May 15 | Thu May 16 | Fri May 17 | Sat May 18 | Sun May 19 | Mon May 20 | Tue May 21 | Wed May 22 | Thu May 23 | Fri May 24 | Sat May 25 | Sun May 26 | Mon May 27 | Tue May 28 | Wed May 29 | Thu May 30 | |
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| 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm | 12:00pm | 2:00pm | 7:00pm |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
