Whether your goal is to boost your knowledge of efficient and effective life protection skills or to improve your health and well being, this non-competitive Karate class will help you surpass your goals in a fun and safe environment! As you progress in your training, your punches and kicks will become quicker and more forceful, and your blocking more effortless. Learn natural body movements that are extremely useful in self-defense to overcome your fears, improve self-control, and prepare yourself in case you ever need to respond to unexpected violence. Get in killer shape and gain the confidence you need to be comfortable in any situation!
Note: This is a free trial class for first time students only.
What to expect
- Boost your knowledge of efficient and effective life protection skills with this non-competitive Karate class
- Progress towards quicker and more forceful kicks and punches and more effortless blocking
- Learn natural body movements that are extremely useful in self-defense to overcome your fears
- No experience necessary
About this Activity
|Duration / Session||1 hour|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.