Experience the mind and body benefits that martial arts can offer you through this beginner's Tae Kwon Do class! With the help of an expert instructor, you'll take a realistic approach to learning the basics of this comprehensive, yet challenging system of training, passed down through many generations of Korean and Japanese masters. Practice various kicks, blocks, and punches, while developing practical knowledge of self-defense and a greater sense of discipline and sportsmanship. Get in the best shape of your life, as you tone your entire body and practice the philosophy of gentleness, brotherhood, and community spirit. Learn a genuine sense of self-control and respect for others, and, more importantly, how to have fun while exercising!
Note: This is a free trial class for first time students only.
What to expect
- Experience the vast mind and body benefits that Tae Kwon Do has to offer
- Learn practical self-defense skills while practicing its basic punches, kicks, and blocks
- Improve your overall health as you strengthen your core, tone your arms and legs, and burn fat
- No experience necessary
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||30 min|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.