Washington DC 
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Alexandria to Mount Vernon All Day Bike Rental 
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Capoeira Trial Class (Herndon)
Gain the skills necessary to achieve a more balanced life and self-defense repertoire through Hapkido! At this introductory class, you'll learn how to reroute the energy of an attacker into a coordinated counterattack, using a combination of throws, kicks, and joint manipulations. Feel more confident in any situation knowing you can protect yourself while enjoying the added bonuses of stress relief, improved self-esteem, and ultimately achieving the best physical and mental shape of your entire life!
Note: This is a free trial class for first time students only.
Hapkido
What to expect
- Learn the basic punches, throws, kicks, and joint manipulations of Hapkido
- Practice rerouting the energy of an attacker to be able to take down much larger and stronger opponents
- Get in prime physical condition while relieving stress and improving your self-confidence
- No experience necessary
About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
