Muay Thai Foundations

What to expect
  • Learn the basics of Muay Thai, an exciting and aerobic form of kickboxing
  • Begin to transform your physique through intensive training and self-defense techniques
  • Build strength, stamina, and confidence through an introduction to this effective martial art
  • No experience necessary
Here's a quick history lesson: Muay Thai, or Thai boxing, is an ancient martial art that dates back over 1000 years, and was used by Thai warriors to defend their country from Burmese invaders. Like kickboxing, but with an exciting twist of aerobics, Thai boxing has been used for centuries to build strength, endurance, power of concentration, determination, self-confidence and discipline. Here's where you come in. In this introductory class, you'll begin to build familiarity with the basic techniques and building blocks of the art of Muay Thai. Get ready to learn from dedicated instructors who believe that a strong foundation will be the key to your success and safety.

And who knows? You might just fall in love with the fight.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers