Introduction to Pole

What to expect
  • Burn tons of calories while feeling like a diva at this intro to pole dance class
  • Learn basic pole dance movements like transitions and floorwork while gaining self-confidence and having fun
  • Strut around the pole and improve upon your stamina, flexibility, and overall health
  • No experience necessary
If your efforts to achieve that perfect lean-yet-muscular look have only ever been met with frustration, then it's time you become acquainted with the world of pole dance fitness! In Introduction to Pole, you will learn basic pole moves such as transitions and floor work, while building up your stamina, self-confidence, and flexibility. As you move around the pole like a sexy diva, you'll be having too much fun to notice yourself breaking a sweat and burning tons of calories per session!
Key Highlights
Price $20.00 per guest
Duration / Session 55 min
# Sessions 1
There are no refunds; all sales are final.

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