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    Muay Thai (All Levels)

    Seapeanong Thai Boxing
    Known as the "art of eight limbs," Muay Thai is known for its devastating striking techniques through its use of fists, elbows, knees, and kicks. In this class, you will be exposed to traditional and authentic Muay Thai fighting techniques, along with unique counter attacks, defensive maneuvers and combinations. Though the emphasis will be on moves to defend yourself, there will also be a focus on cardio exercises; so much so that you will get in shape in no time! Give your eight limbs the attention they deserve with this all levels class.
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    Dupont Circle Food Tour

    DC Metro Food Tours
    You love food. What is better than delicious, authentic, ethnic food? Maybe enjoying it on a guided tour in one of the district's most opulent neighborhoods, full of grand rowhouses and stunning mansions. But along with the 19th century opulence, what Dupont Circle really provides is a glimpse (and taste) of over 50 countries with many traditional ceremonies, cultures and cuisines represented in the neighborhood. The perfect mix of fun, sightseeing and plenty of food, don't plan on following this tour up with dinner. You will be stuffed after the special service you receive at each spot on the tour and anxious to return for more from this deliciously, cosmopolitan neighborhood! All dishes served are included in the tour. Enough food is served that for most participants, dinner afterwards will not be needed. Seating and special service is provided at all restaurants throughout the tour.
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    Historic U Street Food Tour

    DC Metro Food Tours
    You love food. What is better than delicious, authentic, ethnic food? Maybe enjoying it on a guided tour in one of the district's most historic neighborhoods. Spend time on U Street, known as "Black Broadway," learning about its humble roots, its prominence in the African-American community, its rebirth and new-found eclectic diversity. The history of the neighborhood is fascinating, but it's even better when served up alongside local beer and a variety of neighborhood cuisines. This tour is the perfect mix of fun, sightseeing, and plentiful amounts food - don't plan on following this tour up with dinner. You will be feeling great after the special service you receive at each spot and anxious to return for more from this deliciously, authentic neighborhood! All dishes served are included in the tour. Enough food is served that for most participants, dinner afterwards will not be needed. Seating and special service is provided at all restaurants throughout the tour.
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    Georgetown Food Tour

    DC Metro Food Tours
    Experience the historic yet chic charm of Georgetown, an area that pre-dated Washington DC, on this guided walking food tour! On your 3.5 hour journey, you will be transported across 250+ years of history as you enjoy a unique combination of progressive, high-end cuisines and long standing DC institutions, from restaurants and shops running before prohibition, to some of the swankiest hotspots the area has to offer. Savor delicious samples, which may include handmade pastas from an award winning restaurant, handcrafted beverages from an ultra chic European influenced coffeehouse, European inspired flatbreads, and authentic southern French cuisine and pastries from a 30 year old family run cafe. Finish up by crossing the historic C&O canal and enjoying a sweet ending and drink from a bakery that originated as a printing house, a perfect way to end a day you'll never forget!
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    Historic Leesburg Food Tour

    DC Metro Food Tours
    You love food. What is better than delicious, authentic, local food? Maybe enjoying it on a guided tour in one of the areas most historic towns. Spend time in the picturesque town of Leesburg, where you'll be able to enjoy Culinary Institute of American level cooking as you take a break from your guided tour of 18th and 19th century architecture and the rich history of this robust region. Eat inside a restored 19th century mill and 150 year old bank building, before finishing with desserts that have been featured on the Food Network. This tour is the perfect mix of fun, sightseeing, and plentiful amounts food, don't plan on following this tour up with dinner. You will be feeling great after the special service you receive at each spot and anxious to return for more from this deliciously, authentic town! All dishes served are included in the tour. Enough food is served that for most participants, dinner afterwards will not be needed. Seating and special service is provided at all restaurants throughout the tour.
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    Bistro Night at Doukenie Winery

    Doukenie Winery
    Start your weekend off right with a relaxing glass of wine and a heaping plate of delectable food. You'll be treated the culinary styling of either authentic Greek fare, delicious Italian cuisine, or saucy, spicy barbeque. Soak up the gorgeous scenery as you sip your Doukenie wine by the glistening pond and listen to live music on the outside deck. There are no tastings, but you can buy libations by the glass. Bring your family and friends, and let the stresses of the week just drift away.
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