belly dance

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    Beginner Belly Dance

    Grab a hip-scarf and magically transport yourself to the Middle East! This workout class will provide you with a basic yet challenging introduction to the fine art of the belly dance. With traditional music and terminology, this class will ensure you develop a strong foundation of belly dancing through isolation, arm movements, shimmies, travel steps, correct posture, and breathing. Tone your arms, legs, back, and core while having a blast and feeling unbelievably sexy, energized, and confident. Cardio has never been so appealing before!
    Beginner Belly Dance

    420 Main St, Gaithersburg

    • Get a basic yet challenging introduction to the fine art of belly dancing during this beginners class
    • Develop a strong foundation of belly dancing through isolation, arm movements, shimmies, and travel steps
    • Tone your arms, legs, back, and core while having a blast and feeling unbelievably sexy
    • No experience necessary
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    Zumba

    (9)
    Quick question: How would you prefer to burn hundreds of calories: running in place on a moving band while staring at the wall ahead, or dancing at a club on Saturday night? This Zumba class combines sexy Latin music, upbeat international tunes, and exciting dance themes along with an easy-to-follow, exciting, and effective fitness system for a great and fun workout that will really get your heart racing. Melt away the pounds with fast and slow aerobic fitness interval training that will shape and sculpt your body like no other workout can.
    Zumba

    4556 Beech Rd, Temple Hills

    • Experience the fusion of Latin and international rhythms with easy-to-follow moves
    • Mix body sculpting movements with dance steps derived from reggaeton, salsa, hip hop, among many other influences
    • Break a sweat and burn calories in a party-like environment
    • No experience necessary
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    9 positive reviews
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    Zumba

    Working out while having fun? Yep, it's absolutely possible! Zumba is a dance based fitness program that uses moves from different dance styles like salsa, hip hop, reggaeton, and African dance. In this introductory class, experience an ensured body-changing workout in combination with calorie blasting fitness movements. Whether your goal is to lose weight, improve your overall fitness level, or hone your dance skills, this Zumba class is the place for you! Get in shape to the beat of exhilarating Latin and international rhythms, all while improving your coordination, balance, and musicality. You'll be having so much fun moving and dancing to the music you won't even realize you're breaking a sweat and finally moving towards that body you've always wanted!
    Zumba

    3232 Georgia Ave. NW, Washington

    • Improve your overall fitness while honing your dance skills with Zumba
    • Have a blast while blasting away calories at this fun, Latin dance inspired workout
    • Gain confidence, coordination, and balance in a high energy environment
    • Learn that a great cardio workout can be as fun as a night out dancing
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    Belly Dance

    (9)
    Work out and tone your body while you learn the ancient and beautiful feminine art of Belly Dance. This introductory class will teach you everything you need to know to become the next Shakira. The movements of belly dance will sculpt and firm your body while increasing your stamina and grace -- all without stress and fatigue. Belly Dance also promotes weight loss by burning calories, building muscle, and stimulating your digestive system. Become the sexiest body out on the dance floor when you shimmy your way to undeniable sensuality.
    No available dates to book.
    Bucketlist to hear about new dates first!
    Belly Dance

    4556 Beech Rd, Temple Hills

    • Learn the ancient, feminine art of belly dancing with this introductory class
    • Sculpt your body with this workout that promotes stamina, grace, and weight loss
    • Practice and perfect the fundamental Belly dancing moves like shimmies and undulations
    • No experience necessary
    BOOK NOW ← Back
    9 positive reviews
  • Book Now

    Zumba

    Don't you wish you could have as much fun at the gym as you do on a Saturday night out with friends? Well, now you can! Zumba combines high energy and sexy Latin dance styles, including salsa, mambo, cha-cha, cumbia and merengue, with hip-hop and belly dancing moves for a calorie blasting workout that just feels like a dance party. Tone your arms, legs, back, and core while having a blast feeling unbelievably sexy, energized, and confident. Cardio has never been so appealing before!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Zumba

    420 Main St, Gaithersburg

    • Dance your way to a new toned and healthy body with this dance-inspired fitness workout
    • Combine high energy and fun Latin dance steps with calorie melting fitness moves
    • Tone your arms, legs, back, and core while having a blast and feeling unbelievably sexy
    • No experience necessary
    BOOK NOW ← Back

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