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    Karate (Fairfax)

    (1)
    When it comes to martial arts, the classics never go out of style. Brush up on your punching and kicking game with this adult karate class! Enshin karate, the style practiced by Kai Zen MMA, offers practitioners both self-defense applicability, and an effective striking discipline for those that compete in mixed martial arts tournaments. It is derived from the style of Kyokushin, which is has been used successfully by both kickboxing and UFC champions. During this class, you'll work with an award-winning coaching staff experienced in the style, honing your form and power through both stand-alone drills and partner work. As you master the elements of Enshin, you'll also be developing your strength, stamina, and flexibility, building the body of a fighter. Ka-pow!
    Karate (Fairfax)

    9590 Lee Hwy, Fairfax

    • Learn a powerful karate striking technique used in both self-defense and competition
    • Develop devastating kicks and punches under the guidance of a highly trained coaching staff
    • Get a great cardiovascular workout that will also help you develop muscle and tone the body
    • Discover a martial arts practice that will push you to your limits and develop your confidence
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    1 positive reviews
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    Ballet

    (1)
    Are you a black swan, or more of a white swan? Decide for yourself after taking this beginners ballet class! Build the fundamental framework for graceful and poised dancing while learning to discipline your body and mind. Barre work, center work, and floor combinations will be just a few of the basic focuses that go into understanding this legendary art form. The graceful style is also one that requires dedicated training, rigor, and bodywork to contort your body in the ways you desire. You'll train your body to be more flexible, improve your posture, and sculpt your muscles with great toning exercises. It's a fun, exciting, and great way to learn how to dance!
    Ballet

    2499 N Harrison St, Arlington

    • Master the fundamental positions and poses of traditional ballet with this beginner class
    • Express yourself through the beauty and elegance of this beautiful style of dance
    • Get a great workout while improving your flexibility, strength, body awareness, and balance
    • No experience necessary
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    1 positive reviews
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    Meditation

    Take out your earbuds, turn off your phone, and step away from your computer -- it's time to hit the reset button. Come down to 532Yoga for a monthly meditation class that will help you wipe away the gunky buildup that modern life has left on your soul! After a brief introductory lesson, you'll be led on a guided meditation that will leave you feeling refreshed, energized, and centered. Stresses will be easier to deal with and obstacles in everyday life will seem less daunting. However, it's important to note that meditation is a journey, not an immediate cure-all. Luckily, you can use the techniques you learned in this class at home, so you will be able to continue your meditation journey at your own convenience. Namaste.
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    Meditation

    532 N. Washington St., Alexandria

    • Take part in a guided meditation that may involve techniques like visualization and yoga
    • Clear your mind by engaging in pure, meditative silence
    • Heighten your mindfulness of your breath and the other vibrations of your body
    • Face the challenges of daily life with more composure and focus
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    Intro Pole Dancing

    (1)
    The polls are in ... And "poles" are in! Vertical poles aren't just turning bodies, they're turning heads as the fitness community wakes up to benefits of pole-dance fitness. This introductory class is your chance to give it a spin and find out what all the fuss is about! You'll get a taste of numerous classes offered by F.I.T. 4 Pole, from flexibility training, to cardio work, to super sexy choreography! You'll discover a supportive environment that isn't just about fitness, but about building confidence and exploring your sexy side as well! Best of all, this newcomers class is FREE! So, care to get in "swing" of things?
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    Intro Pole Dancing

    2304A Huntington Ave, Alexandria

    • Discover the joys of pole-dance fitness during a free intro class
    • Work on the basic choreography and technique to find out what pole dance is about
    • Get a great workout that will tone your body, and enhance your motor control
    • Build confidence in a social and supportive dance environment
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    1 positive reviews
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    Hip Hop 'N Heels

    (9)
    Calling all Video Vixens! If you've ever wondered how your favorite, fiercest dancers bump it in pumps, now is your chance to learn the secrets of the trade. Dance to the latest jams on the radio or your favorite throwbacks while rocking your favorite pair of heels. This class will give you an excellent cardio workout through choreographed dance -- and improve your balance right before your eyes! Build your confidence out on the dance floor, and indulge in your femininity 'till you're strutting like Queen B herself.
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    Hip Hop 'N Heels

    4556 Beech Rd, Temple Hills

    • Dance to fun hip hop jams while rocking out your sexiness and favorite pair of heels
    • Learn choreographed dance routines to get an effective cardio workout
    • Build your confidence on the dance floor and express yourself with artistic dance moves
    • No experience necessary
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    9 positive reviews
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    Master Your Camera Controls: DSLR 101

    Thinking about upgrading from the iPhone camera to something more professional? DSLR 101 is the perfect class if you have either stepped up and purchased a Digital SLR camera or are considering the purchase. This four-hour workshop is dedicated to training DSLR newbies by highlighting the basics of the camera, while also making you more comfortable and confident with it. You will also be given specific tips to build a camera/lens system that suits your individual needs. Feel the power and versatility of DSLR cameras!
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    Master Your Camera Controls: DSLR 101

    Shaw, WASHINGTON

    • Learn all the basic functions of your DSLR camera
    • Understand how to use a more powerful and versatile camera to your benefit
    • Hone your fundamental photography skills
    • Receive tips on constructing a camera/lens system that fits your individualized needs
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  • Give the gift of fun with a Vimbly gift card!
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    Home of Freedom Tour (Union Station)

    Washington, D.C.: An important place filled with important people running the country. The task of exploring it on foot can seem so daunting, and the visits to landmarks so impersonal. Lucky for you, the Home of Freedom Walking Tour not only takes away the stress of planning, but also aims to make your excursion one you'll never forget! See the nation's capital up close, through the lens of the human-interest stories that shaped America, provided by your personal D.C. tour guide. Over the course of just a few hours, witness the grand beauty of the U.S. Capitol Building, Library of Congress, and more -- all with Bi-Partisan Tour Company's unique, fun touch.
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    Home of Freedom Tour (Union Station)

    1200 Pennsylvania Ave NW , Washington

    • Take an engaging tour of Washington, D.C.
    • Experience D.C. landmarks such as the U.S. Capitol Building, Library of Congress, and more
    • Say goodbye to the stress of having to plan your own excursion
    • Have a fun, personable guide show you the best of the American capital
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    Capital Hill Walking Tour

    You don't have to be a high-profile Washington insider to see the city like one! During this two-hour walking tour, you'll enjoy an up-close look at some of our nation's most iconic sights while walking from the Supreme Court to the Capitol Building. Along the way, you'll see the House of Representatives, Senate, the Library of Congress, and more as you stop to discuss each site's importance and place in the political landscape. Plus, this tour operates on a name-your-own-price basis, meaning that your guide will be working hard the entire time to ensure that you have the best experience. Finally, a government experience that's not so taxing!
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    Capital Hill Walking Tour

    1st and C St, Arlington

    • Explore Capitol Hill during a two-hour educational walking tour with a local guide
    • Visit sites such as the Supreme Court, Senate, House of Representatives, Library of Congress, and more
    • Learn all about the history of the sites you visit and hear inside stories you won't find elsewhere
    • Immerse yourself in the world of politics during an relaxing introduction to D.C.
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    Kayaking Essentials (Key Bridge)

    (10)
    Are you hooked? Caught the kayaking bug, and ready to bring your skills to the next level? This hour and a half class is geared toward the novice paddler who has been in a kayak a time or two but wants to learn more. You will learn efficient stroke techniques to help you paddle faster for greater distances as you improve your ability to maneuver the boat around any obstacles in your way. Review water safety techniques to keep your paddling companions and yourself safe on the river, and practice advanced procedures such as what to do if your boat tips over. Don't let your limited knowledge of kayaking (or lack thereof) keep you from chasing the horizon. The skills you learn in this class will allow you to get out there and explore ASAP!
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    Kayaking Essentials (Key Bridge)

    3500 Water St NW, Washington

    • Take your paddling skills to the next level with this novice kayaking class
    • Learn efficient stroke techniques to help you paddle faster for greater distances
    • Improve your ability to maneuver your boat around any obstacles in the way
    • Build up the strength and confidence necessary to explore new horizons on your own
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    10 positive reviews
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    10 steps to Great Pictures: DC Icons

    (5)
    From the monument to the 16th president to the granite wall that bears the names of service members who perished in the Vietnam War, these are the places you'll want to capture when you visit Washington, DC. The Icons are known as the symbols of the Nation's Capital and are instantly recognizable around the world. On this photo tour, see familiar landmarks like the Albert Einstein Memorial, Vietnam Veterans Memorial, Lincoln Memorial, and Korean War Memorial as you snap must-have shots that define the city and the unique perspectives to showcase your skill and creativity. Become better acquainted with your camera and all of its settings while picking up tips to take the best possible travel photographs. You will leave satisfied, knowing you've just added brilliant photos of some of the most widely recognized national monuments to your portfolio!
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    10 steps to Great Pictures: DC Icons

    National Mall, Washington

    • Enjoy a day of composing and taking beautiful pictures on this historic photography tour
    • Snap photos of icons like the Albert Einstein Memorial, Vietnam Veterans Memorial, and Lincoln Memorial
    • Learn to take better photos by using all of your camera's buttons and settings
    • Build up your portfolio with stunning photos of some of the most widely recognized national monuments
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    5 positive reviews

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