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    Zumba (N Glebe)

    Tired of going nowhere on the stationary bike or treadmill? Ready to inject some much needed fun and mobility into your workout regime? Coco Fitness's Zumba class offers a high-tempo fitness routine set to today's most heart-pumping Latin and world rhythms. Zumba has been busy shaking up the fitness industry since the early 2000's, fusing Latin dance styles together to create an aerobic dance routine that's both fun and physically challenging. By utilizing a mix of slow and fast dance rhythms, it will offer your body an aerobic workout that achieves maximum fitness results. See for yourself why this fitness dance craze is sweeping the nation
    Zumba (N Glebe)

    1300 N Stuart St, Arlington

    • Enjoy a Latin-inspired dance fitness class led by a friendly, motivating instructor
    • Workout to some of the best Latin beats in music with a mix of dance moves and interval strength training
    • Dance your way to a fit, sculpted body
    • Have so much fun you'll hardly realize you're getting a great workout at the same time
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    Zumba with Nely

    (3)
    Sweat and smiles don't usually go hand-in-hand. But this fitness class will not only shred calories, it'll leave you feeling on top of the world. Featuring a fusion of heart-thumping international music and dance moves, zumba really only requires that you don't stop moving! Whether you're a virtuoso dancer or you've got a penchant for walking into walls, you'll find yourself quickly having a great time, even forgetting about the effort you're putting in. This class will help develop your stamina and motor coordination, while building your core strength and giving you the toned, fit look you've always wanted. If you love to dance, you'll find yourself right at home in this social workout class. Best of all, you'll pick up some sweet new dance moves to break out the next time you go clubbing!
    Zumba with Nely

    5818-B Seminary Rd, Falls Church

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Shake it to some international beats to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter their fitness level
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    3 positive reviews
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    Zumba

    (9)
    Quick question: How would you prefer to burn hundreds of calories: running in place on a moving band while staring at the wall ahead, or dancing at a club on Saturday night? This Zumba class combines sexy Latin music, upbeat international tunes, and exciting dance themes along with an easy-to-follow, exciting, and effective fitness system for a great and fun workout that will really get your heart racing. Melt away the pounds with fast and slow aerobic fitness interval training that will shape and sculpt your body like no other workout can.
    Zumba

    4556 Beech Rd, Temple Hills

    • Experience the fusion of Latin and international rhythms with easy-to-follow moves
    • Mix body sculpting movements with dance steps derived from reggaeton, salsa, hip hop, among many other influences
    • Break a sweat and burn calories in a party-like environment
    • No experience necessary
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    9 positive reviews
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    Zumba (Fairfax)

    Tired of going nowhere on the stationary bike or treadmill? Ready to inject some much needed fun and mobility into your workout regime? Coco Fitness's Zumba class offers a high-tempo fitness routine set to today's most heart-pumping Latin and world rhythms. Zumba has been busy shaking up the fitness industry since the early 2000's, fusing Latin dance styles together to create an aerobic dance routine that's both fun and physically challenging. By utilizing a mix of slow and fast dance rhythms, it will offer your body an aerobic workout that achieves maximum fitness results. See for yourself why this fitness dance craze is sweeping the nation.
    Zumba (Fairfax)

    1300 N Stuart St, Arlington

    • Enjoy a Latin-inspired dance fitness class led by a friendly, motivating instructor
    • Workout to some of the best Latin beats in music with a mix of dance moves and interval strength training
    • Dance your way to a fit, sculpted body
    • Have so much fun, you'll hardly realize you're getting a great workout at the same time
    BOOK NOW ← Back
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    Zumba

    (2)
    Zumba is an energetic, sweat-breaking dance party ready to give you a great workout! This class combines Latin rhythms with cardiovascular exercises to create an aerobic routine that is fun and easy to follow. Each Zumba class includes a mix of music, such as reggaeton, salsa, merengue, cumbia, samba and even hip-hop. Come participate and join a dedicated community of Zumba practitioners who know how to make the most fun out of a workout! It's an exciting time and an engaging class that will inspire you to get and keep moving from start to finish!
    Zumba

    7014-A Westmoreland Ave, Takoma Park

    • Take a Zumba class and get your feet moving to Latin rhythms and beats
    • Combine a variety of fun types of music and dance, including reggaeton, salsa, and samba
    • Make your workout routine a fun and exciting one that beats heading to the gym
    • Keep your body moving and get into the best shape of your life
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    2 positive reviews
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    Zumba

    You know, all the calories you burn dancing at the club on Saturday night don't really count if you drink them right back on. But the calories you'll burn in this Zumba class sure will! Watch the pounds melt away during this high energy class, which fuses Latin dance steps with muscle toning moves to create a fun, full body workout that will really make a difference in your overall fitness. Fortunately, you will have the opportunity to grow both mentally and physically and reach your body's full potential! The gym has never been so fun before! Actually, it's just never been fun, period.
    Zumba

    5818 Seminary Rd. , Falls Church

    • Dance your way to a better body with Zumba, a high energy, calorie-blasting fitness training
    • Learn steps from Latin dances like salsa, samba and merengue
    • Build confidence as you tone your arms and legs and strengthen your core
    • Get a great full body workout while having a blast in a fun and energetic environment
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    Afro-Brazillian Dance

    (2)
    Dancing has always been a major part of a variety of different cultures. This class will cover the Afro-Brazillian style of dancing that encompasses traditional Brazillian culture. With influences from African dance, rhythms, and drum beats, you can't go wrong with this eclectic class. You will be fascinated by the Orisha dance moves and gain an interesting perspective by uncovering the dance's importance to these cultures. There will also be a focus on proper body alignment and unique movements -- believed to be potent enough to cure aches. Come and see everything that Afro-Brazillian dance has to offer in this culturally rich dancing class.
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    Afro-Brazillian Dance

    7014-A Westmoreland Ave, Takoma Park

    • Learn a style of dance that draws influence from both African and Brazillian cultures
    • Focus on proper body alignment with the unique, spiritual movements and forms of this dance
    • Embrace the history of these dances and their association with the Orishas, the African deities of the Yoruba/Lucumi tradition
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    2 positive reviews
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    Urban Essentials: Theft Prevention

    It's a jungle out there, disorder and confusion everywhere, and as convenient a mode of transportation a bike can be, it's not worth the investment if you don't know how to protect it. Gain a greater understanding of how to safeguard your personal property at this bicycle theft prevention class! Here, you'll discover the most common threats, and how to secure your belongings against them. Learn where and how to lock your bike to effectively protect it, both at home or on the street, as well as proper wheel and seat lock installation, insurance, and registration. You can never be too safe!
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    Urban Essentials: Theft Prevention

    Adams Morgan, Washington

    • Understand how to safeguard your personal property at this bicycle theft prevention class
    • Discover the most common threats and how to secure your belongings against them
    • Feel secure in your knowledge of basic wheel and seat lock installation, insurance, and registration
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    Zumba

    Don't you wish you could have as much fun at the gym as you do on a Saturday night out with friends? Well, now you can! Zumba combines high energy and sexy Latin dance styles, including salsa, mambo, cha-cha, cumbia and merengue, with hip-hop and belly dancing moves for a calorie blasting workout that just feels like a dance party. Tone your arms, legs, back, and core while having a blast feeling unbelievably sexy, energized, and confident. Cardio has never been so appealing before!
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    Zumba

    420 Main St, Gaithersburg

    • Dance your way to a new toned and healthy body with this dance-inspired fitness workout
    • Combine high energy and fun Latin dance steps with calorie melting fitness moves
    • Tone your arms, legs, back, and core while having a blast and feeling unbelievably sexy
    • No experience necessary
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    Zumba

    (2)
    Zumba is a fitness-oriented dance style that is both fun and effective. In this introductory class, you will be welcomed to an environment where you'll get an exciting workout that feels a lot more like fun than work! Move to the Latin beats and exotic flare as you experiment with a variety of physical exercises. Get your arms, legs, and body into great shape while having a great time. Immerse yourself in a routine that will help you achieve the physical fitness you've always wanted -- but without the intensity some workouts have. It's an effective way to put exercise on your schedule!
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    Zumba

    5200 Baltimore Ave, Hyattsville

    • Explore the exciting and exotic fitness-dance style of Zumba
    • Have a great time exercising in a positive environment that feels like a dance party
    • Mix in a variety of workouts in a program designed to tone your arms and legs
    • Get in great shape and make your exercises the best part of your day
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    2 positive reviews

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