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    Salsa

    (3)
    Burn up the dance floor with hot Latin moves and steps at this fun salsa class, ideal for the less experienced as well as the most advanced dancers! Receive instruction from some of the most talented professionals on the planet to learn the fundamentals of this style of dance, including technique, cross-body leads, and basic turn patterns. Get an amazing full body workout while having a blast improving your dance moves and overall self-confidence. Whether you just want to learn a few things for clubbing, your wedding, to take up dance as a hobby, or even if if you wish to one day compete, this class will have you dancing like a star in no time. ¡Vamanos!
    Salsa

    2201 P St NW, Washington

    • Experience the basics of salsa in a fun and positive atmosphere
    • Receive instruction from talented professional dancers who will make you feel comfortable
    • Learn the fundamentals of this style of dance, including technique, cross-body leads, and turn patterns
    • Get a great full body workout while improving your rhythm and self-confidence
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    3 positive reviews
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    Zumba

    (9)
    Quick question: How would you prefer to burn hundreds of calories: running in place on a moving band while staring at the wall ahead, or dancing at a club on Saturday night? This Zumba class combines sexy Latin music, upbeat international tunes, and exciting dance themes along with an easy-to-follow, exciting, and effective fitness system for a great and fun workout that will really get your heart racing. Melt away the pounds with fast and slow aerobic fitness interval training that will shape and sculpt your body like no other workout can.
    Zumba

    4556 Beech Rd, Temple Hills

    • Experience the fusion of Latin and international rhythms with easy-to-follow moves
    • Mix body sculpting movements with dance steps derived from reggaeton, salsa, hip hop, among many other influences
    • Break a sweat and burn calories in a party-like environment
    • No experience necessary
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    9 positive reviews
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    Beginner Belly Dance

    Grab a hip-scarf and magically transport yourself to the Middle East! This workout class will provide you with a basic yet challenging introduction to the fine art of the belly dance. With traditional music and terminology, this class will ensure you develop a strong foundation of belly dancing through isolation, arm movements, shimmies, travel steps, correct posture, and breathing. Tone your arms, legs, back, and core while having a blast and feeling unbelievably sexy, energized, and confident. Cardio has never been so appealing before!
    Beginner Belly Dance

    420 Main St, Gaithersburg

    • Get a basic yet challenging introduction to the fine art of belly dancing during this beginners class
    • Develop a strong foundation of belly dancing through isolation, arm movements, shimmies, and travel steps
    • Tone your arms, legs, back, and core while having a blast and feeling unbelievably sexy
    • No experience necessary
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    Intro Pole Dancing

    (1)
    The polls are in ... And "poles" are in! Vertical poles aren't just turning bodies, they're turning heads as the fitness community wakes up to benefits of pole-dance fitness. This introductory class is your chance to give it a spin and find out what all the fuss is about! You'll get a taste of numerous classes offered by F.I.T. 4 Pole, from flexibility training, to cardio work, to super sexy choreography! You'll discover a supportive environment that isn't just about fitness, but about building confidence and exploring your sexy side as well! Best of all, this newcomers class is FREE! So, care to get in "swing" of things?
    Intro Pole Dancing

    2304A Huntington Ave, Alexandria

    • Discover the joys of pole-dance fitness during a free intro class
    • Work on the basic choreography and technique to find out what pole dance is about
    • Get a great workout that will tone your body, and enhance your motor control
    • Build confidence in a social and supportive dance environment
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    1 positive reviews
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    Argentine Tango

    (3)
    It takes two to make a thing go right -- and it also takes two to tango. If you have never danced Tango before, or any other dance for that matter, no problem! Even if you have two left feet, this class will help you improve your moves ten fold. Learn the basics of this style of Latin dance, including step counts, ochos, sentadas, and milongas. Get an amazing full body workout while having a blast improving your dance moves and your overall self-confidence. Whether you just want to learn a few things for clubbing, your wedding, to take up dance as a hobby, or even if if you wish to one day compete, this class will have you dancing like a star in no time. ¡Vamanos!
    Argentine Tango

    2201 P St NW, Washington

    • Experience the basics of Argentine Tango in a fun and positive atmosphere
    • Learn the fundamentals of this style of dance, including step counts, ochos, sentadas, and milongas
    • Get a great full body workout while improving your rhythm and self-confidence
    • No experience necessary
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    3 positive reviews
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    Zumba

    Don't you wish you could have as much fun at the gym as you do on a Saturday night out with friends? Well, now you can! Zumba combines high energy and sexy Latin dance styles, including salsa, mambo, cha-cha, cumbia and merengue, with hip-hop and belly dancing moves for a calorie blasting workout that just feels like a dance party. Tone your arms, legs, back, and core while having a blast feeling unbelievably sexy, energized, and confident. Cardio has never been so appealing before!
    Zumba

    420 Main St, Gaithersburg

    • Dance your way to a new toned and healthy body with this dance-inspired fitness workout
    • Combine high energy and fun Latin dance steps with calorie melting fitness moves
    • Tone your arms, legs, back, and core while having a blast and feeling unbelievably sexy
    • No experience necessary
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  • Give the gift of fun with a Vimbly gift card!
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    Beginner Pole

    (9)
    You've heard of the Bend and Snap! but how about the Dip and Fold? This move, actually named the "Dip and Fold," is among the many fun and fundamental skills you'll master in this beginners pole dancing class -- along with floor moves, basic spins, footwork, and more! You'll also learn how to incorporate these moves into a fluid routine, all the while tightening and toning your body with each new skill. Strength building and technique training has never felt so sexy. So if you're new to the pole, check your inhibitions at the door and get ready to spin into shape.
    Beginner Pole

    4556 Beech Rd, Temple Hills

    • Start your pole dancing education with introductory pole, dance and floor moves
    • Learn the basic techniques of pole dancing to incorporate into your dance and fitness routine
    • Tighten and tone your body as you build strength with each new move
    • No experience necessary
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    9 positive reviews
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    Twerking

    (9)
    Miley Cyrus made it famous, but Rihanna really set the bar. Or did Beyonce do it best? Wherever your celeb loyalties lie, you've seen twerking -- and at one point or another, it's definitely made you say, "but HOW do they do that?" This class teaches the latest booty-shaking dance craze by breaking down each of the moves for an easy-to-follow tutorial and workout. It also focuses on cardio and aerobic fitness as your instructor incorporates choreography and stretching exercises to round out your workout. So, why work when you can twerk?
    Twerking

    4556 Beech Rd, Temple Hills

    • Discover what this "twerking"craze is all about with this class to teach you all the right moves
    • Shake your booty and thrust your hips to fast-paced, fun contemporary music
    • Feel sexy during this dance workout that focuses on cardio and aerobic fitness
    • Follow choreography and stretching exercises with a friendly dance instructor
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    9 positive reviews
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    Stiletto Strut

    Imagine strutting confidently and comfortably onto the dancefloor in your mile-high stilettos and seductively swaying your hips around the pole. Make your dream a reality with this introductory class. Learn the basics of floorwork and essential pole moves - all while wearing your stilettos. Wind, crawl, slide and flip your hair to a more toned body and sensual way of dancing. The only-women policy will make sure you feel comfortable and secure as you try out your new dance skills. Unleash the seductive siren in you and feel more confident as you work the pole with a sexy new attitude.
    Stiletto Strut

    7702 E Richmond Hwy, Alexandria

    • Get fit while learning the sensual art of pole dance
    • Improve your overall fitness, flexibility and strength during a demanding workout
    • Enjoy the class' relaxed atmosphere that is for women only
    • Gain self-confidence with this fun and sexy dance
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