Muay Thai (All Levels)

What to expect
  • Explore Muay Thai, a powerful self-defense system and the national combat sport of Thailand
  • Practice devastating hand, knee, elbow and foot strikes
  • Excel physically and mentally in a safe and motivating atmosphere
  • All skill levels are welcome
Known as the "art of eight limbs," Muay Thai is known for its devastating striking techniques through its use of fists, elbows, knees, and kicks. In this class, you will be exposed to traditional and authentic Muay Thai fighting techniques, along with unique counter attacks, defensive maneuvers and combinations. Though the emphasis will be on moves to defend yourself, there will also be a focus on cardio exercises; so much so that you will get in shape in no time! Give your eight limbs the attention they deserve with this all levels class.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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