Feeling a little stressed out about your regular workout routine? Embrace the spirit of “don’t worry, be happy” during this Dance Hall fitness class!
You’ll groove to cool, Caribbean beats in a fun environment that will take you away on a much deserved mental-health retreat. But while you’re brain is busy soaking up imaginary rays, you’ll also be sculpting your body thanks to an interval training routine that efficiently targets core muscle groups.
Classes are designed to inspire experienced dancers, while also being supportive of novices enjoying the class for the first time. All you need to do is show up and start following along.
In true Caribbean fashion, the rest will take care of itself!
What to expect
- Work out to the soulful beats of Caribbean music during this creative fitness class
- Master dynamic dance moves fused into an easy-to-follow, energetic routine
- Tone your muscles and develop your body control while having a blast
- Enjoy a fun, supportive studio environment designed to leave you feeling great
About this Activity
|Price||$20.00 per guest|
|Duration / Session||1 hour|
All Reservations must be cancelled 2 hours prior to the class time to avoid being charged if you do not plan to attend.